Fit ND

Fit ND To book: ww.fitnd.com Naturopathic Doctor. Certified Sports Nutritionist CISSN. Nutrition, Supplements, Testing, Acupuncture, etc.

Regenerative therapies (prolo, trigger, PRP)
Workplace Health services

Thank you for the warm welcome to your Health team! I look forward to integrating my Naturopathic Medicine services int...
05/04/2026

Thank you for the warm welcome to your Health team!

I look forward to integrating my Naturopathic Medicine services into the great mix already provided here.

Come check out this space with amazing staff, health professionals, pets and members all supporting a healthy community.

Wondering what Clients schedule Naturopathic consults for... health goals ranging from chronic conditions through to optimal sports performance.
An individualized plan is made utilizing clinical nutrition, botanicals/supplements, physical medicine, and lifestyle medicine (environment, sleep, stress, energy, mood).
Diagnostics rely upon: body composition analysis, imaging, labs, wearables, and assessments from integrated practitioners.
..and Yes, i can help navigate through some of the questions 😀

www.FrontlineForward.com
Bio:
https://www.frontlineforward.com/draaronsamantand
book here:
https://frontline-forward-ltd.cliniko.com/bookings

kwawesome🇨🇦️ fitness

Get healthy for summer! ...for life!Let me help youwherever you're starting from,we'll work togetherto build your found...
04/19/2023

Get healthy for summer! ...for life!
Let me help you
wherever you're starting from,
we'll work together
to build your foundations
for sustainable .
Benefit from my experience 
+ with people of all backgrounds and health goals
+ from integrative medicine to urban homesteading
Here to help:
🔹️Book online-->www.fitnd.com 
OR
🔹️Contact Aaron ND CISSN-->Aaron@fitnd.com
( covered by most work insurance benefits )
to :
🌶 
🍊 
🤸🏽‍♀️ 
🧬 genetics
🔥   
👽 
💤 
🌎  & social health 
Share with a friend 

Sunshine feels Soooo Goood after the cloudiest winter in decades.Reassess Holistic HealthMake a planMonitor Sustain ...
04/10/2023


Sunshine feels Soooo Goood after the cloudiest winter in decades.
Reassess Holistic Health
Make a plan
Monitor 
Sustain & enjoy ☀️
Here to help:
🔹️Book online-->www.fitnd.com 
OR
🔹️Contact Aaron ND CISSN-->Aaron@fitnd.com
( covered by most work insurance benefits )
to :
🌶 
🍊
🧬
🔥  
🤸🏽‍♀️
👽
💤
🌎 & social health 
Share with a friend 

bring & indoors,Home & Office ⬇️ stress⬇️ general health complaints⬇️ employee sickness rates.⬆️ productivity & co...
03/22/2023


bring & indoors,
Home & Office 
⬇️ stress
⬇️ general health complaints
⬇️ employee sickness rates.
⬆️ productivity & cognitive performance
⬆️ air quality
⬆️ eco-friendly aesthetics
Helps to have an in-house Horticulturist...  
Thank you for updating my office  Fromanger 🙏🏽❤
Ask your friendly Garden centre professional about all the possibilities, textures, colours, shapes, light conditions.

🍽     
🧬  genetics  
⚡  metabolism  
💪🏾  
👽     
💤  
🍊  
🌎    & social health
Tag or share with a friend
                           

How do you support your Stem Cells (MuSc) ?MuSC can differentiate into new muscle fibers ..they help skeletal Muscle:+...
03/18/2023

How do you support your Stem Cells (MuSc) ?
MuSC can differentiate into new muscle fibers ..they help skeletal Muscle:
+  BUILD - hypertrophy
+  MAINTAIN - disease , quality of life &
+  REPAIR - injuries
Glutathione (GSH) levels
favoured NRF2 versus NF-kB, 
preserving function in aged MuSCs. 
Learn it, Live it, Feel it !!!
🔴 Book online-->www.fitnd.com
or
🔴 Contact Aaron ND CISSN-->Aaron@fitnd.com
( Naturopathic consults are covered by most work insurance benefits )
     
🍽     
🧬  genetics  
⚡  metabolism  
💪🏾  
👽     
💤  
🍊  
🌎    & social health
Tag or share with a friend
                     

🇲🇶 brulerie artisanale.Organic, fair-trade imported beans from India, Africa, Central-South AmericaJust followed the ...
02/06/2023

🇲🇶 brulerie artisanale.
Organic, fair-trade imported beans from India, Africa, Central-South America
Just followed the roasting aroma🤤
Right next door, rum distillery being resurrected, and of course a Boulangerie... all ocean front

food

I'm excited to for this weekend,partnering with Byron Shantz of www.MancaveMedicine.ca in providing our 1st"Mancave Retr...
05/27/2022

I'm excited to for this weekend,
partnering with Byron Shantz of www.MancaveMedicine.ca 
in providing our 1st
"Mancave Retreat".
We're here to help.men.
In the words of Byron:
"Most of us men have grown up and become self-regulated with the “work harder, sleep less, hustle, run on auto-pilot modern era mentality, However, it turns out that trajectory points us towards poor sleep, low energy, scattered thoughts, memory loss, poor s*x drive and potentially much much worse Dis-ease in our bodies.
Lifestyle is the most effective treatment, connecting with your health vulnerabilities can be the most rewarding experience on the planet. You are the CEO of your own health, and the road to higher wellness can be the greatest DIY Reno Project you’ve ever embarked on."
& :
🥑
🧬
🔥
💪🏾
👽
🛌🏽
🍊
🌎 & social health
Tag or share with a friend
to

Address

Functional Medicine Uptown, 109 Erb Street W
Waterloo, ON
N2L1T4

Opening Hours

Monday 10am - 2:30pm
Tuesday 10am - 2:30pm
Wednesday 2pm - 7pm
Thursday 2pm - 7pm
Friday 2pm - 6pm
Saturday 10am - 2pm

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