04/22/2026
In our latest blog, Dr. Patti Ellison shares a simple truth: healthy vision starts with healthy blood vessels ๐๐ซ
So how can you protect your eye health? It comes down to the โBig 5โ:
โ๏ธ Donโt smoke
โ๏ธ Stay active
โ๏ธ Eat more greens & high-fiber foods
โ๏ธ Keep blood pressure controlled
โ๏ธ Keep blood sugar controlled
It is the small, consistent habits that add up over time. A daily walk, a few extra veggies, and taking care of your overall health can go a long way toward protecting your vision ๐
โจ Remember: progress over perfection. Be kind to yourself, keep moving, and donโt give up!