What are the opening hours?

Monday 12:30pm - 8pm Tuesday 9am - 2pm Wednesday 12:30pm - 7pm Thursday 12pm - 5:30pm Friday 9am - 3pm

Christine Parker RMT

Home
Canada
Waterloo, ON
Christine Parker RMT

I teach you how to OVERCOME stress instead of holding onto it. Live life on YOUR terms. Practicing since 2001
Self employed since 2008. Integrated B.E.S.T.

in 2012.

05/07/2024

This was ME last week: NOT listening to my body…it was whispering at me, and I was “too busy” to listen, completely ignoring her and PUSHED through it all 🙉

🤧 Today, I’m home from work with a nasty head cold.
Now, I’m reminded to slow down, take stock of what’s going on in my life, and notice what I need to adjust.
I recently had a big few months preparing for my BF and his 16 y/o son to move coupled with an extra home renovation due to water damage we were not anticipating.

🤧 COLDS CAN REPRESENT scattered thinking, too much to do, too many responsibilities, pressure to perform. Refusing to listen to your body and slow down. Feeling overwhelmed, overworked, and worn out. In need of some time to yourself. Confused about what choices to make
I also looked up the meaning of sore throat, post nasal drip, sinusitis….

I then muscle test to find out what the HIGHEST PRIORITY is that needs to be addressed and use the tools I know to clear any and all energetic interference regarding those symptoms getting to the root cause. I also journal, I look at the 6 Essentials, lifestyle habits, mindset - it's a WHOLE PROCESS.

When you take the time to really look at the LESSON in the symptoms and then actually PROCESS THEM, the Universe won’t need to hit you with it again, and again, and again.

💙 👊🏻Christine

02/21/2024

Ready to release stagnant energies AND stop the friction before it sets in to create conflict?!

💫 In my B.E.S.T. N’ BREATHING program we use techniques to flush out this stagnent energy.

💫You’re then also taught tools you can use to flush it BEFORE your mind can attach to it. Tolls to use anytime, and when you need them most.

💫 You’ll begin to feel and recognize where in your body the stories are "hiding" and feel confident in knowing how to release them - no matter how deep, or how long you’ve been holding onto them.

💫 You will release old patterns, stories, and thoughts and begin to REPLACE THEM with ones that serve you. Ones that resonate with who you are are. Ones that ring true with your Soulful Self

ARE YOU READY?? 🙌🏻🥳

⬇️ Drop YES in the comments, and my robot will send you the link to get you started 🔥🚀✨️

Feel free to DM me or drop your questions below as well 😊

💙 👊🏻Christine

01/13/2024

Fam! I am SUPER EXCITED to be part of this FREE 3 day summit series 🙌🏻

I’ll be teaching something I usually ONLY teach my 1:1 clients. But you’ll be getting it for FREE when you grab your ticket to the BASICS SKILLS SUMMIT 🔥🚀

⬇️ ⬇️⬇️ Comment SUMMIT below to snag your FREE TICKET ⬇️⬇️⬇️

💫 If you’re ready to have more control over how you respond to stress so you can live more fully, more present, and prevent OUTSIDE circumstances, other people, or life events from affecting YOUR health - mental, emotional and physical - then you won’t want to miss what I’m teaching!!

My slot is Tuesday @ 5pm EST
Recordings are available for a limited time after the event, or grab a VIP pass for only $22 for lifetime access. With so many amazing speakers, it’s an easy decision 😉

👩🏻‍🌾 Follow our incredible host .acres.homestead for live updates

See ya Tuesday!!
💙 👊🏻Christine

01/08/2024

PAIN = STUCK ENERGY

⬇️ Comment BREATHE below for free video tutorials on how to get started.

💥Stuck energy is a byproduct of prolonged, or accumulated stress
Stress can come from multiple sources giving us a variety of fluctuating emotions.

💥Your body holds on to these emotions because you’re unsure how to *energetically* process them.
And you can’t process what you don’t fully feel.

💥Most of us are not fully feeling because we’re so stuck in our head that we try to rationalize, justify, or think our way through our feelings.
Sorry friend, you can’t think your way through this.

💥Your body produces pain symptoms because it’s also trying to tell you something.
It’s telling you exactly where your energy is stuck, sluggish, blocked, or compromised in any way.

💥The simplest, quickest way to unstick the stuck energy and increase energy flow is to consciously breathe.
The simplest, quickest way to increase your mind-body connection is to CONSCIOUSLY BREATHE.

💥The more you breathe, the more you can perceive.
The more you perceive, the more you can begin to strengthen and balance your energy field.

💥The more balanced and connected you are, the less pain you’ll have.

We got this.
🩵👊 Christine

11/21/2023

B.E.S.T. is literally the best!!

I've been treating people with this technique for over a decade, and I'm STILL blown away by the results we get.

🚀 If you're ready to level up your game when it comes to injuries, pain, stress, mindset, and reaching your goals, book a consultation.

⬇️ Comment BEST below, and I'll hook you up with my schedule!

Oh! In person or remote sessions available. International clients welcome 😊

🩵👊🏻 Christine

10/08/2023

🌬 When you consciously focus your breath...

💫 your mind will settle, your nerves will calm, your energy will flow
💫 You affect the flow in your electromagnetic bio-field.
💫 Your energy field controls EVEYTHING in your body.
💫 Your breath can increase your vibrational frequency, and your body automatically begins to heal and recover 🙏🏻✨️

It all starts with the breath.

🙏🏻You have an incredible amount of power in your breath. In you. It’s all within you. Learn to use it & change your life.

It CAN be that simple.
It IS that simple.

Say hello in the comments or DM me for more information

🩵👊🏻 Christine

10/04/2023

We are electro-magnetic beings. And when you learn to tap into that, the possibilities are endless 💫🔥🚀

You also have an infinite supply of healing energy within you!! Yes, IN you. Not outside of you.

However, there can be energetic or emotional blocks in the way of that energy flowing efficiently. Sometimes, to get that energy flowing again, it's as simple as breathing. Literally.

Book a call to learn more

💙 👊🏻Christine

09/01/2023

So...WHAT is the difference??

In person - you’re in my office
Remote - you’re not.
And….that’s pretty much it!

But seriously, that’s really the only difference. Whether in person or remote, we get results and you get your life back.

💙 👊🏻Christine

08/30/2023

Yep... Hitting hard ball today!! ⚾️

Ever notice how SOME issues, situations, comments, etc. roll right off your back, and others shoot fire to your very core? Ever wonder why that is?

”Let it go” they say. And you think well, how the f*ck do I do that?! 🧐

Instead of “letting it go”...look within.
WAIT! Hear me out!

I know it sounds a little cheesy, BUT when you start to notice WHERE in your body you feel that anger, guilt, frustration, sadness, jealousy, whatever the “ick” feeling is, you know exactly where you need to do some work. Or, where WE need to do some work 😁💫

💥 I have free DIY techniques or 1:1 programs that help you overcome stress and reduce the amount of core-landing hits you take.

So...DIY or 1:1 ?

🔥 Drop DIY or DEEP DIVE in the comments, and I’ll either send you some free tools to get you started

OR

we’ll book you a consultation to see if my programs are what you need.
I only take a few people per month and September is fast approaching…

Your body is your roadmap to health. Learn how to read it.

💙👊🏻 Christine

07/30/2023

I said what I said. Get breathing people!!

💥Take responsibility for yourself and stop pain in it tracks. It makes your therapists job MUCH easier, and you’ll get better faster. Win, win situation.

💥My workshop in August will cover all of this and more!
💥Drop a YES PLEASE below in you’re interested in some details.

💙👊🏻 Christine

🌐 Visit my website for more info
🔗 Links in bio

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07/14/2023

I recall as a kid hearing the phrase “you’ll worry yourself sick”. And I thought if that was true…could you also think yourself well?

In short, the answer is yes 🥳 It takes a little more than just thought alone, but our thoughts have a significant impact on our body and health, and recognizing that is a great place to start 🙌🏻

Stressful thoughts release stress hormones, leading to a fight or flight response that can stay activated for hours, days, or even years. This can wreak havoc on our health, making it difficult to return to the Sympathetic rest and digest mode.

Negative thoughts can also become belief patterns and are then stored in the subconscious mind, creating a feedback loop that is on autopilot.
However, reprogramming the subconscious mind through techniques such as Bio Energetic Synchronization can align conscious thoughts, beliefs, and goals with the subconscious mind.

It's important to recognize negative thoughts without shaming ourselves and to notice those patterns so we can ask our bodies what it needs in the moment.

I notice when I have thoughts like “I’m tired” or “I don’t feel well” it literally reaffirms those in my brain and I continue to feel that way. Many times when I’ve woken with a headache I’ll state “This will not impact my day, my body is healing and processing what’s needed for perfect health” I’ll get out of bed, drink some water, do a Morter March, and use essential oils. The headache is gone within 30-40 minutes. If I instead lay in bed sulking about my headache, it lasts for hours…
Mindset is everything when it comes to health.

💥💫💥
Do you want help to begin the process of reprogramming beliefs in your subconscious mind so there is minimal resistance to health? Comment YES below and we’ll get started 🙌🏻💫

🩵🫵 Christine

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06/09/2023

When I started to ACTUALLY connect and listen to my body.... GAME F*CKING CHANGER !!!! 🔥🚀

😇GET HONEST
🧘🏻‍♀️ CONNECT
👀 RECOGNIZE
💥LEAN IN
💫 ENGAGE

Calm. Clear. Centered.
Every. Single. Time.

“The ability to recognize when you’re not operating as your true self, and do something about it is GAME CHANGING.”

💥💥IF YOU are DONE letting people, situations, and negative self-talk or false limiting beliefs overrule what you want out of life,
AND you are willing to do the work...we should talk💥💥

Drop a 🔥🚀 below or DM to get started.

🩵🙌🏻 Christine

Address

15-299 Northfield Drive
Waterloo, ON
N2K4H2

Opening Hours

Monday	12:30pm - 8pm
Tuesday	9am - 2pm
Wednesday	12:30pm - 7pm
Thursday	12pm - 5:30pm
Friday	9am - 3pm

Telephone

+15195025156

Website

http://www.christineparkerrmt.com/

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