Enhanced Wellness Studio

Enhanced Wellness Studio Enhanced Wellness Studio is a modern multidisciplinary wellness clinic that merges physical, mental, emotional & nutritional health.

A new type of wellness clinic with a strong multidisciplinary team of multimodal practitioners.

Neck pain can be caused by more than just poor posture—it may reflect deeper patterns in your daily movement and stress ...
07/24/2025

Neck pain can be caused by more than just poor posture—it may reflect deeper patterns in your daily movement and stress response. Here’s how we help you find relief 🙌

Start your day with 5 minutes of mindful breathing 🌿 Just a few deep breaths can reset your nervous system and ease tens...
07/17/2025

Start your day with 5 minutes of mindful breathing 🌿 Just a few deep breaths can reset your nervous system and ease tension.

Want to feel prepared before your first session? 📝 We've got you covered! From showing up a little early to creating a q...
06/26/2025

Want to feel prepared before your first session? 📝 We've got you covered! From showing up a little early to creating a quiet space for virtual sessions, check out these practical tips in our blog.

Read more: https://www.enhancedwellness.ca/blog

Starting counseling can be a big step, but preparing mentally makes it easier. ✨ Our blog shares simple ways to reflect,...
06/19/2025

Starting counseling can be a big step, but preparing mentally makes it easier. ✨ Our blog shares simple ways to reflect, prepare, and make the most out of your session.

Read more: https://www.enhancedwellness.ca/blog

Tailbone pain, or coccydynia, can make even simple tasks uncomfortable. As a chiropractor, Dr. Kenneth Stelsoe treats th...
06/14/2025

Tailbone pain, or coccydynia, can make even simple tasks uncomfortable.

As a chiropractor, Dr. Kenneth Stelsoe treats this condition using both external and internal coccygeal adjustments to relieve pressure and restore mobility. By working closely with massage therapists, he takes a team approach to your healing.

Don't let tailbone pain hold you back—you have options, and we're here to help!

www.enhancedwellness.ca

If you’re unsure about what happens in a counseling session, you're not alone! Our new blog breaks it down so you know e...
06/12/2025

If you’re unsure about what happens in a counseling session, you're not alone! Our new blog breaks it down so you know exactly what to expect when you walk through the door. 🎯

Find out more: https://www.enhancedwellness.ca/blog

✨ Feeling nervous about your first counseling session? Our latest blog is here to help ease your mind and get you ready!...
06/05/2025

✨ Feeling nervous about your first counseling session? Our latest blog is here to help ease your mind and get you ready! We share practical tips on what to expect and how to prepare, so you can feel confident before stepping into the session. 🧘‍♀️

New blog out now: https://www.enhancedwellness.ca/blog

Staring at screens all day? Neck tension might be your new normal. But it doesn't have to be! Discover how Massage thera...
05/29/2025

Staring at screens all day? Neck tension might be your new normal. But it doesn't have to be! Discover how Massage therapy can melt away the stress of desk-bound days and restore your sense of well-being. Head to our blog to learn more 👉 https://www.enhancedwellness.ca/blog

Working at a desk all day? Incorporate regular massages to prevent tension and pain from building up. Ensure your workst...
05/22/2025

Working at a desk all day? Incorporate regular massages to prevent tension and pain from building up. Ensure your workstation supports your natural posture with an ergonomic assessment.

Take frequent breaks to stretch and move, reducing muscle stiffness. Stay hydrated and eat nutritious foods to aid muscle recovery. Integrate these tips into your routine for a healthier, pain-free workday! 🌟

Read more on our blog: https://www.enhancedwellness.ca/blog

Your well-being matters! In the hustle and bustle of everyday life, it's essential to prioritize self-care. Whether it's...
05/15/2025

Your well-being matters! In the hustle and bustle of everyday life, it's essential to prioritize self-care. Whether it's relieving desk-related tension with targeted therapies or unlocking the ultimate therapeutic experience through simple yet effective techniques, investing in yourself is the first step towards a happier, healthier you.

Find insights on relieving tensions our recent blog. https://www.enhancedwellness.ca/blog

Sitting all day doesn't have to mean feeling sluggish! Dive into the rejuvenating benefits of massage, promoting better ...
05/08/2025

Sitting all day doesn't have to mean feeling sluggish! Dive into the rejuvenating benefits of massage, promoting better blood flow and banishing fatigue. Find out more on our blog: https://www.enhancedwellness.ca/blog

Sitting for long hours and constant computer use can wreak havoc on your neck, shoulders, and back. Discover how massage...
05/01/2025

Sitting for long hours and constant computer use can wreak havoc on your neck, shoulders, and back. Discover how massage therapy can relieve tension, enhance circulation, and reduce stress for office workers like you. 💆‍♂️💆‍♀️

Read our latest blog to learn tips for maximizing the benefits of massage and creating a healthier, more comfortable work environment. Your body will thank you! 🙌 https://www.enhancedwellness.ca/blog

Address

205C-470 Weber Street N
Waterloo, ON
N2L6J2

Website

Alerts

Be the first to know and let us send you an email when Enhanced Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Enhanced Wellness Studio:

Shortcuts

Share

Category