Matlock Corley Community Solutions

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Matlock Corley Community Solutions

Therapy, life coaching, and crisis assistance when you need it. Mental health is something that each person should prioritize and care for. Yes, that means moms.

Yes, that means people of African descent. Yes, that means college students. Yes, that means you! I am here to provide counselling and help if you need it.

22/07/2025

Today, choose joy on purpose. 🤗
Not because everything is perfect, but because you deserve pockets of peace, even in the middle of the chaos.

Joy doesn't mean ignoring the hard stuff, it means finding something worth smiling about anyway.

✨ Let this be your gentle reminder: joy is still
available.

Drop a 🤗 if you're choosing joy today.

18/07/2025

Take your time.💫
I'll just be here waiting for you to choose healing, even if no one else in your family has.

You won't be the first to feel the weight of what's been passed down.
But you can be the first to decide it ends with you. 🫶🏾

✨Not because you're broken.
But because you're brave.
Because you want more, for yourself and for whoever comes next.

Whenever you're ready to do the work, I'm here. One step, one session, one breath at a time.🖤

🔗 https://matlockcorley.janeapp.com/

🙌🏾 Shoutout to .aliciaoctavia for Not Healed As F* — a self-reflection guide for anyone learning to choose themselves after putting everyone else first. One page at a time 📖

15/07/2025

💁🏾‍♀️ Whether it's your first session or your fiftieth, therapy teaches us things we didn't know we needed.

What's something therapy helped you unlearn, learn, or understand better?
Your answer might help someone else feel less alone. ⤵️

08/07/2025

Not everything has to be powered through.
Even butterflies stop when it rains, not out of defeat, but out of wisdom. ☁️🦋

If you're in a season where things feel heavy, remember this:
🧠 Rest is not weakness.
🖤 You're still healing.
🌱 Your wings will carry you again-when the time is right.

✨ Be gentle with yourself today. You don't have to soar through the storm.
Save this if you needed the reminder, and tag someone who needs it too.

04/07/2025

You said you were done people-pleasing...
You pulled the plug. 🔌

But then the guilt crept in, and next thing you know, you're saying "it's no problem!" when it absolutely is a problem. 😅

Healing isn't always clean or consistent.
Sometimes it looks like almost setting the boundary... and trying again tomorrow.

💡 Just a reminder:
You can be kind and have boundaries.
You're not a vending machine.
You don't have to be "on" every time someone presses a button.

Drop a 🍫 if you're done overextending yourself this season.

30/06/2025

Summer isn't just for vacations; it's for tending to your mind, your peace, and your joy. ☀️🧠

This mental health bucket list isn't about doing more; it's about being more intentional with what helps you feel grounded, rested, and whole.

📝 Save this post as a gentle guide for your
summer.
👯‍♀️Tag a friend to complete the list with you,
accountability looks good on healing.

27/06/2025

𝒀𝒐𝒖’𝒗𝒆 𝒕𝒉𝒐𝒖𝒈𝒉𝒕 𝒂𝒃𝒐𝒖𝒕 𝒕𝒉𝒆𝒓𝒂𝒑𝒚.
But maybe you weren’t sure where to start.
Maybe you’ve been carrying more than anyone realizes.
Maybe you’ve always been the strong one, even when it hurt.

This is your reminder:
✨ You don’t have to hold it all alone.
✨ You deserve a space to be seen, heard, and supported, without judgment.
✨ Healing isn’t about having it all figured out. It’s about showing up, just as you are.

If therapy's been on your mind lately, this is your sign.
💛 Save this for when you're ready. You
don't have to go it alone.
Find the link below to book your free consultation.
🔗 https://matlockcorley.janeapp.com/

24/06/2025

You don't have to have it all figured out to be worthy.

🌱 Slow days still count.
💬 Hard moments don't mean you're not
strong.
💖 Your feelings deserve space.
✨ And yes you are enough, exactly as you are.

📌 Save this post for the days when you need a gentle reminder. Which affirmation hits home for you today?

20/06/2025

🫗You've been pouring from an empty cup, keeping it all together on the outside while everything feels heavy on the inside.
Just naming that it's been hard is a powerful first step.✨

Therapy can be that space where the pressure softens and you're allowed to just be. 🛋️

No fixing. No pretending. Just care. Just support. 🫶🏾

If it's been a rough couple of days, you deserve support that meets you where you are.

Whether you're returning to therapy or reaching out for the first time, we're here to hold space for you. ❤️‍🩹

📆 Book your next appointment, or your first
when you're ready. Tap the link.
🔗 https://matlockcorley.janeapp.com/

19/06/2025

Juneteenth is not just about freedom from slavery 💫

It's about reclaiming what was denied:
🖤 Rest
🧠 Mental wellness
🤎 Joy
🫂 Community
🕊️ Healing

As Black people, we carry generational strength and generational wounds.
Therapy is one of the ways we honor both.

Today, we remember. We reflect.
And we continue the work of becoming free in every part of ourselves.

✨ Rest is resistance.
✨ Healing is a right.
✨ Your peace is revolutionary.

🖤 If this resonates, double tap to honour the journey.

16/06/2025

New Hours, Same Support 🕒
Whether you’re scheduling your next session or just planning ahead, here’s a quick update to help you stay in the loop.

✨ These new hours are here to better serve you; with flexibility, care, and consistency.

📌 Save this post so you have it handy when you’re booking or reaching out.

13/06/2025

💁🏾‍♀️ Not everything that hurt you was “no big deal.”

Sometimes the things we don’t let go of are the things we were never allowed to fully feel or process.✨

That’s not pettiness, it’s protection.
And therapy helps you unpack that with compassion, not shame. 🫶🏾

If this resonates, know you’re not alone, and support is available when you’re ready.

Tap the link to book your free consultation.
🔗 https://matlockcorley.janeapp.com/

Address

Opening Hours

Tuesday	10:00 - 15:30
	17:00 - 19:00
Wednesday	10:00 - 15:00
	17:00 - 19:00
Thursday	10:00 - 15:00
	17:00 - 19:00
Friday	10:00 - 14:00

Website

http://www.matlockcorley.com/

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Our Story

Mental health is something that each person should prioritize and care for. Yes, that means moms. Yes, that means people of African descent. Yes, that means college students. Yes, that means you! I am here to provide counselling and help if you need it.

To view our schedule and book an appointment, go to: www.matlockcorley.com