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02/27/2019

In her second year at CEGEP, 18-year-old Julie Zaky’s marks tumbled from 90s to 60s as she went from being a highly motivated student to one unable to concentrate in class or study.

After accidents, su***de is the leading cause of death for young people in Canada. By age 25, one in five of them will have struggled with mental illness.

02/08/2019

Everyone has their own perfect recipe for a February funk, but that doesn’t mean you should let it mess with your mind, or leave you feeling lost or cloudy.

Why is February one of the most challenging months for our mental health? Learn how to power through the funky doldrums with these 5 tips.

01/30/2019

Lakehead University put on its own Bell Let’s Talk initiative on Wednesday, helping to raise awareness about Mental Health issues on campus and encourage people to take part in a social media movement that has raised $93.4 million and counting since it was first launched eight years ago.

Read the full story and comment on Tbnewswatch.com

01/30/2019

Team Canada / Équipe Canada is trying to shed some light on Mental Health, as they have created a short documentary on Olympic diver Francois Imbeau-Dulac and his battle with an eating disorder

Bell and Team Canada Present: François Imbeau-Dulac François Imbeau-Dulac struggled with an eating disorder for years and after representing Team Canada at L...

01/30/2019

Front line workers like paramedics, police and other emergency service workers are not immune to their own challenges with Mental Health though they are often considered to be especially resilient

Canadian first responders, from police to EMS workers, are engaging in mental health discussions today in support of Bell Let’s Talk Day.

01/30/2019

Helping is easier than you think.
Small actions can create a big impact!

On Facebook, each time you use the Bell Let’s Talk Facebook frame or watch the official video ⬇️, Bell will donate 5¢ towards Mental Health initiatives.

01/30/2019

Don’t forget to set your alarms extra early - tomorrow is Bell Let’s Talk Day! The more conversations you join, the more you’ll help drive donations for mental health initiatives across Canada! https://letstalk.bell.ca/en/

01/23/2019

Bell Let's Talk is one week away. We invite you to join us in breaking the stigma around Mental Health on January 30th. Last year, the annual Bell Let's Talk campaign surpassed 138 million 'interactions', which meant nearly $6.92 million raised for Mental Health.

With more than 200 universities and colleges part of the campaign this year, it's clear that post-secondary students in Canada have taken a real leadership role in the Mental Health conversation.

Events at more than 200 Canadian post-secondary institutions to promote student mental health leading up to Bell Let's Talk Day on January 30 MONTRÉAL, Jan. 9, ...

01/08/2019

"A combination of exercise, whether it’s working around the house or going for a walk. It doesn’t have to be strenuous but some kind of moderate physical activity is helpful as well as taking time... Take a break from the electronic world and spend some time relaxing. That can be done by going for a quiet walk in the woods or a walk with your dog or a friend or whatever; just set aside some time to be quiet and relax.”

Over the course of last year, strides have been made to detach any and all stigmas from issues regarding mental health, though obviously work remains to be done. Some organizations,

01/03/2019

Goals do not all have to be new crazy far off ideas. Most of them should be reflections to improve habits and reinforce your ideal situation or vision of yourself and your accomplishments.

Committing to more tasks than you can actually do isn't just mentally exhausting but counter-productive as well.

As 2019 begins, it's time to reflect and set resolutions for the year ahead. But before you resolve to (finally) quit smoking or eat less sugar, why not consider investing in your mental health as well? This year, resolve to boost your mental wellbeing with these simple yet effective strategies.

10/25/2018

As employers look to create a strong and sustainable workforce, ensuring a seamless transition for newly minted graduates could involve building on the Mental Health awareness gaining traction on campuses.

Bill Howatt Special to The Globe and Mail Published October 4, 2018Updated October 4, 2018 Comments The Globe and Mail and Morneau Shepell have created the Employee Recommended Workplace Award to honour companies that put the health and well-being of their employees first. Read about the 2018 winner...