Family Chiropractic and Wellness - Dr. Catherine Straus

Family Chiropractic and Wellness - Dr. Catherine Straus We are dedicated to helping people find solutions to enrich the quality of their lives. Chiropractic is part of a healthy lifestyle.

Chiropractic is part of a healthy lifestyle that involves all aspects of wellness including exercise, nutrition, sleep, stress relief and personal development. Your care is customized for your health concerns and your lifestyle.

02/03/2026

Natural health news published monthly by Family Chiropractic and Wellness | February 2026 Issue

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

01/17/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

01/06/2026

Natural health news published monthly by Family Chiropractic and Wellness | January 2026 Issue

12/23/2025

New year energy can feel exciting…and a little intense. Suddenly it’s calendar upgrades, big plans, and the urge to overhaul everything overnight. But if your body is already carrying tension from long days, busy schedules, or too much screen time, the best “reset” might be a simpler one.

12/13/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

12/02/2025

Natural health news published monthly by Family Chiropractic and Wellness | December 2025 Issue

11/25/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize – and it may be your body’s way of trying to tell you something: You’re stressed!

11/15/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

11/04/2025

Natural health news published monthly by Family Chiropractic and Wellness | November 2025 Issue

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

Address

103-60 Bridgeport Road East
Waterloo, ON
N2J2J9

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 12pm
2:30pm - 6pm
Wednesday 8am - 12pm
Thursday 8am - 12pm
2:30pm - 6pm

Telephone

+15195792430

Website

Alerts

Be the first to know and let us send you an email when Family Chiropractic and Wellness - Dr. Catherine Straus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category