Dr Camille Krause, Naturopathic Doctor

Dr Camille Krause, Naturopathic Doctor What would you do if you had perfect health? Better energy? How would your life be different? I treat digestion, bloating, fatigue, hormones, and more.

What would your life look like if you felt better? How would things be different, if you had the energy that you want and need? Feel better faster. Stop guessing about what's wrong - magazine articles can't diagnose, and since when do you trust your most valued possession - your health - to Google? Let's find out what is going on in your body through testing and symptom patterns, and then let's treat it effectively and safely. I'm Dr Camille Krause, Naturopathic Doctor, and I love treating burnout. You may experience burnout in different ways. The symptoms I treat include:
- indigestion (bloating, gas, constipation, diarrhea, abdominal pain)
- food sensitivities
- skin concerns (acne, eczema, psoriasis)
- brain health (memory, brain fog, mood, mental stamina, focus)
- depression, anxiety
- fatigue
- exhaustion
- difficulty getting up in the a.m., or not feeling rested after sleeping
- sugar and/or salt cravings
- hormone imbalances, like PMS and cycle irregularity
- insomnia: difficulty falling asleep, or waking in the night

Want to know if I can treat what is concerning you about your health? Get in touch.

๐‡๐จ๐ฐ ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ซ๐ž๐ฅ๐ž๐ฏ๐š๐ง๐ญ ๐ญ๐จ ๐Ÿ๐ž๐ซ๐ญ๐ข๐ฅ๐ข๐ญ๐ฒ?โ โ ๐Ž๐ฑ๐ข๐๐š๐ญ๐ข๐ฏ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ: known cause of ovarian aging, poor egg quality, and poor s***m qua...
02/28/2024

๐‡๐จ๐ฐ ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ซ๐ž๐ฅ๐ž๐ฏ๐š๐ง๐ญ ๐ญ๐จ ๐Ÿ๐ž๐ซ๐ญ๐ข๐ฅ๐ข๐ญ๐ฒ?โ 
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๐Ž๐ฑ๐ข๐๐š๐ญ๐ข๐ฏ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ: known cause of ovarian aging, poor egg quality, and poor s***m quality. โ 
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๐‡๐ฒ๐ฉ๐ž๐ซ๐œ๐จ๐š๐ ๐ฎ๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ: increases risk of miscarriage. โ 
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๐„๐ง๐๐จ๐ญ๐ก๐ž๐ฅ๐ข๐š๐ฅ ๐๐ฒ๐ฌ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง: related to pregnancy complications like diabetes, hypertension, hyperlipidemia, intrauterine growth restriction, and possibly many more complex things pre-pregnancy (see citation below) โ 
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๐ˆ๐ง๐Ÿ๐ฅ๐š๐ฆ๐ฆ๐š๐ญ๐ข๐จ๐ง: already an issue in endometriosis, insulin resistance, and subfertility. โ 
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If you want to nerd right out, read this: โ 
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The โ€œHitchhikerโ€™s Guide to the Galaxyโ€ of Endothelial Dysfunction Markers in Human Fertilityโ 
PMID: 33806677โ 
Int J Mol Sci. 2021 Mar; 22(5): 2584.โ 
(Topics covered include: how endothelial health is important for male hormones and fertility, genes involved in anti-oxidant balance, endothelial dysfunction markers in PCOS, endometriosis, and POI, and inflammatory cytokines. More posts on this topic pending)

โ€œCurrent diagnostics for both diabetes and prediabetes rely on either HbA1c or single-time-point measurements of blood g...
02/21/2024

โ€œCurrent diagnostics for both diabetes and prediabetes rely on either HbA1c or single-time-point measurements of blood glucose concentration; as such, they cannot describe the nuances of glycemic patterns. Accumulating evidence suggests that not only do these measures miss a substantial portion of glucose elevations into the prediabetic and diabetic range but also that glycemic variability, or postprandial [post-meal] glucose peaks, may be a metric of even greater importance than current measures of hyperglycemia such as HbA1c or single-time-point measurements when it comes to predicting cardiovascular risk. โ 
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Indeed, postprandial hyperglycemia induces oxidative stress, hypercoagulability, endothelial dysfunction, and inflammation. These studies indicate that identification of glycemic variability should be an important consideration in risk stratification and possibly in guiding interventions, including diet, designed to minimize glycemic variability.โ โ€
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PMID:ย 30040822

06/22/2022

What do you do when things donโ€™t go โ€œaccording to plan?โ€ โ 
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It's not lost on me that the skills of learning to โ€œPIVOTโ€ are similar between home renovations and fertility hurdles. โ 
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(She says, as she gets more news about plumbing issues in our 100 year old home ๐Ÿ˜ฌ) โ 
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Did you even know that you're developing a valuable life skill, as you navigate obstacles? You didn't think you'd end up getting fertility treatment/IVF/egg donor? There are many paths to the end goal, let's not lose sight of different possible paths in front of us even as we cry/laugh/rage. โ 
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Sending you lots of feisty PIVOT energy no matter what your "project" is!

Whether you're trying to conceive at home or through IVF, we need fertilization to happen when s***m meets egg. โ โ What a...
06/21/2022

Whether you're trying to conceive at home or through IVF, we need fertilization to happen when s***m meets egg. โ 
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What affects fertilization? It's not very well studied, but the issue could be egg quality OR s***m quality. โ 
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I posted about male trans fat intake, so check back to that post. โ 
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Another paper cited these factors: โ 
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On the female side: โ 
- smokingโ 
- mitochondrial copy numbers (https://www.fertstert.org/article/S0015-0282(05)03985-3/fulltext)โ 
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On the male side: โ 
- smoking (And maybe va**ng? Maybe smoking ma*****na? We don't know yet)โ 
- pesticide exposure (eg fruit farmers) โ 
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https://academic.oup.com/humupd/article/11/1/43/610092

What a jaw dropping headline. Take a look at the power of Vitamin D: AbstractRecent meta-analyses of randomized controll...
02/23/2021

What a jaw dropping headline. Take a look at the power of Vitamin D:

Abstract
Recent meta-analyses of randomized controlled trials (RCTs) have demonstrated significant reduction of cancer mortality by vitamin D supplementation. We estimated costs and savings for preventing cancer deaths by vitamin D supplementation of the population aged 50+ years in Germany. Our analysis is based on national data on cancer mortality in 2016. The number of preventable cancer deaths was estimated by multiplying cancer deaths above age 50 with the estimated proportionate reduction of cancer mortality derived by vitamin D supplementation according to meta-analyses of RCTs (13%). Saved costs were estimated by multiplying this number by estimated end-of-life cancer care costs (โ‚ฌ40,000). Annual costs of vitamin D supplementation were estimated at 25โ‚ฌ per person above age 50. Comprehensive sensitivity analyses were conducted. In the main analysis, vitamin D supplementation was estimated to prevent almost 30,000 cancer deaths per year at approximate costs of โ‚ฌ900 million and savings of โ‚ฌ1.154 billion, suggesting net savings of โ‚ฌ254 million. Our results support promotion of supplementation of vitamin D among older adults as a cost saving approach to substantially reduce cancer mortality.

https://pubmed.ncbi.nlm.nih.gov/33540476/

02/23/2021

If you haven't heard of SIBO, take a look at videos 1, 2, and 3 where I talk about what it is, symptoms, and testing. Today I talk about treatment for SIBO.
Work with me: (Ontario only) https://healthsourceimc.com/

02/03/2021

If you haven't heard of SIBO, take a look at videos 1+2 where I talk about what it is, symptoms, and causes. Today I talk about the method of testing for SIBO.

Work with me: (Ontario only) https://healthsourceimc.com/

01/13/2021

What causes SIBO (or IBS)? In this video I talk about the causes of this common gastrointestinal diagnosis.

Work with me: (Ontario only) https://healthsourceimc.com/

01/06/2021

If you have IBS, you may in fact have SIBO. Here I explain what that is, and what some common symptoms are.

Work with me: (Ontario only) https://healthsourceimc.com/

12/15/2020

๐Ÿ‘๐Ÿ‘๐Ÿ‘

Have you or someone you know had a baby in the past year? Check this out: McMaster University is offering FREE online tr...
12/10/2020

Have you or someone you know had a baby in the past year? Check this out:

McMaster University is offering FREE online treatment for women who have been feeling depressed, down, or anxious after the birth of a baby. This 9-week group is based on Cognitive Behavioural Therapy (CBT) and is being offered at no cost as part of a research study.
Women will be eligible to participate if they are living within a 2-hour radius of Brant region (which Kitchener Waterloo is), over the age of 18, and have a baby under 12 months.
Please email brantpeercbt@gmail.com if you are interested in participating or if you have any questions.

Diarrhea? Constipation? alternating between the two? Gas? or trapped gas, leading to pain? Given a diagnosis of IBS, or ...
12/03/2020

Diarrhea? Constipation? alternating between the two?

Gas? or trapped gas, leading to pain?

Given a diagnosis of IBS, or all of your workup came back "normal?"

Could be SIBO. And the good news is, it's super fixable :)

Take this quiz to find out if SIBO might be at the root cause - and if you score high, get in touch with me to address it once and for all!

https://sibotest.com/quizzes/1

(I'm now booking into January. You can reach reception at info@healthsourceimc.com to book)

Address

430 The Boardwalk
Waterloo, ON
N2T0C1

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm

Telephone

+15195851796

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