What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 7:30am - 6pm Thursday 9am - 6pm Friday 9am - 5pm Saturday 11am - 2pm

Lavender Lane Wellness Centre

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Canada
Waterloo, ON
Lavender Lane Wellness Centre

Welcome! Our team of practitioners is dedicated to your Wellness Journey in every aspect of life. Mind ~ Body ~ Spirit

Welcome to Lavender Lane & Release through Reiki. We are practitioners dedicated to improving performance in every aspect of life - mind/body/spirit.

03/28/2026

To book your session or to learn more. https://lavenderlaneptw.ca/kathyj/

03/27/2026

Starting soon: REST AND RESTORE Yoga Class

REGISTER TODAY by calling or book online at https://lavenderlane.janeapp.com/ #/staff_member/82/treatment/805

03/26/2026

Freelance Abstract Paint Class · April 18 · 1–4 PM · $111

Join us at Lavender Lane Wellness Centre for a creative afternoon of expression, presence, and release.

This guided abstract painting experience invites you to explore the freedom that comes from letting go of expectations. Each brushstroke becomes a gentle pathway inward—revealing thoughts, emotions, and inspiration that may have been waiting beneath the surface.

No experience is needed. This is not about creating perfect art, but about trusting your intuition, softening the mind, and allowing your unique voice to emerge on the canvas.

You may be surprised by what unfolds when you simply give yourself permission to create.

Spots are limited. Register now to reserve your place.

03/25/2026

Meditation For Calm & Inner Balance
APRIL SESSION
Date: SATURDAY - April 18th, 2026
Time: 10:00AM-11:30AM

Location: Lavender Lane Wellness Center - 215 Toman Dr, Waterloo, ON N2K 4H1 (map)

Contact: (647) 394-3980 or laura@meditation-for-change.com

About the Session: This meditation session is designed to create a calm, supportive space
for presence, clarity and inner balance. It includes guided meditation, gentle
breath awareness and moments of stillness. All levels of experience are welcome.

Please note this is a non-clinical, wellness-based offering and
is not a substitute for professional medical or psychological care.
What to Bring:

yoga mat & pillow
blanket or shawl
socks (warmth supports relaxation)
eye covering (eye mask)

Note: Chairs and bolsters for support are provided

03/24/2026

At Lavender Lane Wellness Centre, our team is at the heart of everything we do.

From acupuncture and massage to osteopathy, physio, Reiki, and yoga, each practitioner brings not only skill and experience—but genuine care and intention—to every session. We work together to support your healing, your movement, your balance, and your overall well-being.

Whether you’re seeking relief, restoration, or a deeper connection to yourself, you’ll be met with compassion, professionalism, and a space where you are truly heard.

You’re not just booking a service—you’re being supported by a team that’s here for you.

03/23/2026

Black Tourmaline has arrived in our gift shop — a powerful ally for grounding, protection, and energetic balance.

Known as one of the most protective stones, Black Tourmaline helps to absorb negative energy, creating a sense of stability and calm. It’s often used to support emotional clarity, ease stress, and keep your energy rooted, especially during busy or overwhelming times.

Benefits of Black Tourmaline:
• Grounding and stabilizing energy
• Protection from negative or dense energy
• Supports emotional balance and stress relief
• Encourages a sense of safety and presence
• Helps clear and purify your energy field

Keep it near your entrance, workspace, or carry it with you throughout the day as a gentle energetic shield.

Available now in our gift shop — stop in and find the piece that speaks to you.

03/22/2026

Kundalini Yoga Class
Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be practiced in a chair, with props, or through visualization. This practice blends postures, breathwork, chanting, and meditation to create a deeper connection with the self and the world.

Kundalini Yoga emphasizes tuning into what is right for you. Movements, known as kriyas, target specific areas of the body and chakras. Most postures are practiced with eyes closed, and breathing techniques guide the flow of energy.

03/21/2026

Call or book online a free consultation to see if Spiritual Hypnotherapy is right for you

03/20/2026

Restore. Rebalance. Reconnect.

At Lavender Lane Wellness Centre, our Reiki sessions offer a gentle yet powerful way to support your mind, body, and energy.

Whether you’re feeling overwhelmed, emotionally heavy, or simply in need of deep rest, Reiki helps to calm the nervous system, release energetic blockages, and bring you back into alignment.

🌿 Reduce stress & anxiety
🌿 Support emotional healing
🌿 Reconnect with your inner calm
🌿 Feel lighter, clearer, and more grounded

This is your time to pause… to receive… to heal.

Book your Reiki session today and give yourself the care you’ve been putting off.

03/19/2026

ONLY 1 spot is available now for Reiki and 1 for Neurofeedback; Osteo with Victoria is SOLD OUT.

Next Exploring Wellness is April 21

Call now to claim your spot.

03/18/2026

You don’t have to live with pain.
You deserve to move, feel, and live freely.

We’re here to support your journey to a pain-free life—through acupuncture, physiotherapy, osteopathy, massage, and yoga.

Start feeling like yourself again.

03/17/2026

Happy St. Patrick’s Day from Lavender Lane.

Today is a beautiful reminder to invite a little extra luck, light, and healing into your life.

Whether it’s through a quiet moment, a healing session, or simply a deep breath… take time today to reconnect with yourself.

Wishing you luck, love, and wellness today and always.

Address

215 Toman Drive
Waterloo, ON
N2K4H1

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	7:30am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm
Saturday	11am - 2pm

Website

http://www.lavenderlaneptw.ca/

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Our Story

Welcome to Lavender Lane Wellness Centre. We are integrated conventional and holistic wellness practitioners dedicated to improving performance in every aspect of life...

Mind ~ Body ~ Spirit.

We look forward to working with you and welcome to our family!