What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7:30am - 6pm Friday 7am - 6pm Saturday 8am - 12pm

Price Health & The Fit Club

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Waterloo, ON
Price Health & The Fit Club

Improving lives through health & fitness. PHYSIO CHIRO MASSAGE FITNESS This page is a local community
resource for Waterloo Region.

It is a
free public service sponsored by
Price Chiropractic & Fitness. Our purpose is to inspire our community to move, feel and be their best! Please enjoy the resources and connections
here on this page. We invite your feedback
and comments. Use these resources as you
like but of course know that what is discussed
on this Page is never a substitute for speaking
directly with the doctor for specific
recommendations. Please note that slanderous
and/or prejudice comments along with any
spam will be removed

03/26/2026

Think balance is just standing on one leg? Think again. 👇

Here are three types of balance exercises to get you feeling more stable:

⚖️ Static balance - staying steady in one position
🏃Dynamic balance - controlling balance while moving
⚡️Reactive balance - recovering your balance when something unexpected happens

Improving these can help with strength, coordination, and injury prevention in everyday movement and exercise. 🏋️

Book a rehab exercise session with Jessie at Price Health 🙌.

📞 Call us at 519-885-5433
💻 Or book online at PriceHealth.ca (link in bio!)

03/25/2026

🔥 Shoulder Prep You Shouldn’t Skip 🔥

Before you lift, press, or sweat - get those shoulders READY 👇

1️⃣ Banded Internal Rotations
2️⃣ Banded External Rotations
3️⃣ Banded Pull-Aparts
4️⃣ Banded Over and Backs

💡Why it matters:
✔️ Activates key stabilizers
✔️ Improves mobility + control
✔️ Reduces risk of injury
✔️ Helps you lift stronger + move better

⏱️ Takes less than 5 minutes… but makes a BIG difference

Don’t just warm up - warm up with purpose 💪

📞 Call us at 519-885-5433
💻 Or book online at PriceHealth.ca (link in bio!)

03/12/2026

This is one of Julia’s favourite exercises for building stronger glutes. Your glute muscle plays a huge role in supporting your lower back, hips and knees - whether you’re walking, running, lifting, or just getting up from a chair. When they’re working well, your whole body moves better. Julia often recommends this exercise to patients to help improve strength and stability in a safe and effective way. Train control. 🏋️ Train stability. 🔥

Book a physiotherapy appointment with Julia at Price Health 🙌.

📞 Call us at 519-885-5433
💻 Or book online at PriceHealth.ca (link in bio!)

We’re here to support you every step of the way! 👟👟

03/04/2026

POV: Every excuse comes out the second the workout starts 💀 😂 Call us at 519-885-5433 or use this link to book: https://pricehealth.janeapp.com

02/25/2026

POV: That wasn’t on the program… but I respect the creativity 😂💪 Call us at 519-885-5433 or use this link to book: https://pricehealth.janeapp.com

02/21/2026

Thank you to our incredible Price Health Practice Members for sharing your positive experiences over the years. 🙏✨

Your trust, kind words, and commitment to your health mean the world to us. We are so grateful to be part of your journey!
Physiotherapy MassageTherapy PersonalTraining

02/18/2026

When you just want to stretch, but your trainer has plans to make you sweat! 😅 😂 Call us at 519-885-5433 or use this link to book: https://pricehealth.janeapp.com

02/12/2026

✨ Welcome to Price Health! ✨
Your home for chiropractic, physiotherapy, massage therapy, and personal training — all under one roof 🏥💪

We’re here to help you feel better, move better, and live better 🌿🤸‍♀️

📅 Book online today — link in bio
📞 Call 519-885-5433
🤍 One of our lovely health assistants will be happy to get you scheduled!

Let’s get you moving your best ✨🦴💆‍♀️🏃‍♂️💚

KitchenerChiropractor WaterlooPersonalTraining KitchenerPersonalTraining FitnessClubKW 💫

02/11/2026

💙Happy Family Day Weekend💙
We will be closed Sat Feb 14– Mon Feb 16 📅✨

Take time to rest, move, and recharge with your loved ones 🧘‍♀️🏃‍♂️💞

Enjoy Valentine’s Day ❤️, the Olympics 🏒🥇, and all the family fun 🎉

We still have appointments available this week ⏰
👉 Book online via the link in our bio 💻📲

02/04/2026

Low motivation + high-energy trainers = problem solved 💥 Showing up is easier when the trainers at PriceHealth bring ALL the energy 🔥 Call to book in today at 519-885-5433 or use https://pricehealth.janeapp.com🏋️‍♀️

Address

490 Weber Street N
Waterloo, ON
N2L4E8

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7:30am - 6pm
Friday	7am - 6pm
Saturday	8am - 12pm

Website

https://linktr.ee/Pricehealth

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Our Story

Established in 2003, the Price Chiropractic & Fitness team of professionals has been helping thousands of people to improve their lives through health & fitness! Conveniently located in the heart of Waterloo, our beautiful, modern facility offers exceptional care & service.

The Price Team is proud of their unique, multidisciplinary approach to care—we offer Physiotherapy, Chiropractic, Massage & Fitness all in one place. At Price we want you to feel at home while receiving the best care available. We will design a customized treatment plan for YOU based on YOUR health goals. Our purpose is to inspire our community to move, feel & be their best, while providing education that can last a lifetime.

In January 2017 we launched PRICE GIVES BACK. This community initiative was designed to support and positively impact the community outside of our clinic walls. Donating $1 for every treatment gives us the ability to not only volunteer our time but to financially contribute to building a stronger community.

OUR MISSION IS TO IMPROVE LIVES THROUGH HEALTH & FITNESS