The Armoury Sports Medicine and Performance Clinic

The Armoury Sports Medicine and Performance Clinic Services:Sport Science Program, Acute Injury Clinic,ShockWave Therapy,Concussion Baseline and Mgmt,

01/07/2026

Low back pain is common in sport—and it does not always point to structural injury.

For many athletes, symptoms are influenced by training load, movement patterns, strength, and recovery strategies rather than tissue damage alone.

Physiotherapy helps assess how your back is moving, how it is being loaded, and where support may be needed to continue training with confidence.

If back pain is showing up in your sport, an assessment can help guide next steps.
📍 Book a physiotherapy appointment at The Armoury.



11/01/2025

Halloween at The Armoury was a treat! 🎃🕸️
Our team brought their A-game (and some serious costume creativity) to the clinic this year — proof that strong spirits and strong bodies go hand in hand 💪👻

10/21/2025

We’re growing our team! 💪
The Armoury is looking for a Registered Massage Therapist (RMT) who’s passionate about movement, recovery, and performance.
Join a collaborative, multidisciplinary clinic where you’ll work alongside physiotherapists, chiropractors, and strength coaches—all under one roof.

✨ Apply today: [link in bio]
or visit thearmouryclinic.ca/join-our-team

10/19/2025

🏋️‍♀️ Now Hiring: Registered Massage Therapist (RMT)

The Armoury Sports Medicine and Performance Clinic is looking for a skilled and motivated RMT to join our growing team!

You’ll be part of a supportive, multidisciplinary environment focused on helping athletes and active individuals reach their highest potential.

✅ Collaborative team environment
✅ Beautiful, fully equipped clinic
✅ Strong referral network and performance-focused clientele

Apply today through our website: thearmouryclinic.ca/join-our-team

Or check out the full listing on Indeed: [link in bio]

10/14/2025

🧠 Training Tip Tuesday — “Train for Bone Strength”

Did you know your training can directly impact your bone density? 🦴
Exercises that create controlled stress — like strength training, jumping, and sprinting — signal your body to build stronger bones.

But to train smart, you need to know where you’re starting.
A DEXA scan identifies your Bone Mineral Density (BMD) so your physiotherapist, osteopath, and trainer can tailor your program to build strength safely and effectively.

Combine training with support from:
🩺 Physiotherapy — to address movement mechanics
👐 Osteopathy — to improve joint mobility and structure
🌱 Naturopathy — for bone-supporting nutrients
🏋️ Personal Training — for progressive, bone-loading exercises

📅 Book your DEXA scan online today!
Limited spots available — call if your ideal time isn’t listed.

📍 The Armoury — Prepare. Perform. Recover.

10/13/2025

Strong Bones = Strong Performance
Build your foundation from the inside out.
🖤 Motivational Monday — “Your Strength Starts at the Core (of your bones)”

Strong bones are the foundation of every rep, stride, and jump. 💪🏽

Your Bone Mineral Density (BMD) isn’t just a number — it’s the framework that supports your power, posture, and longevity.
This week, we’re diving deep into bone strength and how understanding your BMD through a DEXA scan can help you move better, perform longer, and age stronger.
✨ Motivation tip: Don’t wait until there’s a break — build resilience before you need it.

📅 Now open limited online bookings!

If online times don’t work, call us directly to book your spot.

📍 The Armoury — Prepare. Perform. Recover.

📞 226-336-8961 |
💻 thearmouryclinic.ca

Address

245 The Boardwalk, 2nd Floor
Waterloo, ON
N2T0A6

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

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Prepare Perform Recover

At The Armoury we take a science based approach to our programs.

We use cutting edge technology and sound understanding of scientific principles to help athletes succeed in their sport. Our programming is based on each individual's assessment data and applied to training goals for their sport or activity. We focus on injury prevention and long term development of the athlete so they can achieve their best and objectively measure their training. Our therapy staff are knowledgeable and work cohesively with our medical team to provide you with comprehensive care.