Creative Therapy Health Services

Creative Therapy Health Services Occupational Therapy Services in Waterloo Region Creative Therapy provides a range of Occupational Therapy services at our clinic or in your home or workplace.

We help children and youth achieve their full potential by providing strategies for handling Autism Spectrum Disorders, CP, Down Syndrome, ADD/ADHD and other similar issues. We work with Motor Vehicle Accidents (insurers, lawyers and case managers) by providing Occupational Therapy assessment and treatment services. We provide geriatric OT to assist with independent living, home modification to improve safety and quality of life and consultation to extended families to assist with the development of an overall home care strategy.

Small acts make a big difference! This week, try spreading kindness through simple gestures — a smile, a note, or lendin...
02/03/2026

Small acts make a big difference! This week, try spreading kindness through simple gestures — a smile, a note, or lending a helping hand. Together, we can create a ripple of positivity. 🌟

Snow Dough Sensory Fun! ❄️ This winter OT favorite builds fine motor skills and provides calming tactile input.Recipe:• ...
01/29/2026

Snow Dough Sensory Fun! ❄️ This winter OT favorite builds fine motor skills and provides calming tactile input.
Recipe:
• 2 cups cornstarch
• 1 cup white conditioner or lotion (unscented or lightly scented)
• Optional: a few drops of peppermint extract or essential oil
• Optional: glitter or silver confetti for sparkle ✨
Instructions:
1️⃣ Pour the cornstarch into a large bowl.
2️⃣ Add conditioner or lotion gradually, mixing with your hands.
3️⃣ Adjust texture — add more cornstarch for a “snowy crumble” or more conditioner for a smoother dough.
4️⃣ Add scent or glitter to make it festive!
Store in an airtight container for up to a week.

Happy Monday! Today we are focusing on mindful movements. Move, stretch, and breathe like your favorite animals! 🐢 Turtl...
01/27/2026

Happy Monday! Today we are focusing on mindful movements. Move, stretch, and breathe like your favorite animals!
🐢 Turtle Stretch – Pull into your shell, take a deep breath, and feel calm inside.
🦋 Butterfly Wings – Gently flap your arms and notice your breathing.
🐈 Cat Stretch – Stretch tall like a waking cat, then curl into a cozy ball.
🐘 Elephant Breathing – Swing your trunk (arms) up as you breathe in, and down as you breathe out.
Slow movements + deep breaths = calm minds and strong bodies 💚
MindfulnessForKids

Build fine motor and hand strength while having fun! Kids use tongs or clothespins to pick up marshmallows and drop them...
01/23/2026

Build fine motor and hand strength while having fun! Kids use tongs or clothespins to pick up marshmallows and drop them into a cup of hot chocolate. Great for pincer grasp, coordination, and play-based learning! ☕️

Connection matters! Even small check-ins with friends or family can boost your mental health this winter
01/19/2026

Connection matters! Even small check-ins with friends or family can boost your mental health this winter

Winter can feel overwhelming, but taking a few mindful minutes each day can help you reset and recharge. ❄️✨ Try these s...
01/15/2026

Winter can feel overwhelming, but taking a few mindful minutes each day can help you reset and recharge. ❄️✨ Try these simple mindfulness activities to support your mental health and start the year with calm and focus. 🧘‍♀️💛

Fresh air + movement = the best combo! Winter play isn’t just fun—it builds balance, strength, and coordination while ke...
01/13/2026

Fresh air + movement = the best combo! Winter play isn’t just fun—it builds balance, strength, and coordination while keeping kids active and happy. From snowball tosses to sled races, outdoor adventures are the perfect way to beat the winter blues. ⛄❄️

Gear up for winter, little adventurers! ❄️ Follow our visual schedule to master putting on your coat, hat, mittens, and ...
01/08/2026

Gear up for winter, little adventurers! ❄️ Follow our visual schedule to master putting on your coat, hat, mittens, and boots—step by step ✅ Making winter prep fun and independent, one layer at a time! ⛄

Winter may be beautiful, but it can also bring extra challenges for older adults. From icy sidewalks to chilly winds, st...
01/05/2026

Winter may be beautiful, but it can also bring extra challenges for older adults. From icy sidewalks to chilly winds, staying safe is all about being prepared. 🧣🧤
Here are our top tips to help you (or your loved ones) enjoy the season while staying warm, healthy, and accident-free. 💙
Which tip will you use first?
StayWarmStaySafe OTTips AgingWell WinterWellness

Tired of stressful mornings? You are not alone and small changes can make a big difference! See above for some gentle s...
01/05/2026

Tired of stressful mornings? You are not alone and small changes can make a big difference! See above for some gentle strategies to help you child start the day feeling regulated, connected and ready
Mornings don’t have to feel overwhelming. With the right supports kids can start the day feeling safe, steady and successful!

01/01/2026

Cheers to a fresh start! ✨

Wishing you a New Year filled with growth, wellness, and meaningful moments. Thank you for being part of our OT community—we can’t wait to see what 2026 brings! 🎉

Happy Holidays from all of us at Creative Therapy! 🎄❄️ We’re grateful for the opportunity to support our amazing clients...
12/24/2025

Happy Holidays from all of us at Creative Therapy! 🎄❄️

We’re grateful for the opportunity to support our amazing clients and their families all year long. Wishing you a season full of rest, joy, and connection💙

Address

136 Moore Avenue South
Waterloo, ON
N2J1X5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15199545026

Website

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