What are the opening hours?

Monday 9:30am - 6pm Tuesday 9am - 2pm Wednesday 9am - 7pm Thursday 9am - 8pm Friday 9am - 4pm Saturday 9am - 3pm

Verdure Wellness Clinic

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Canada
Waterloo, ON
Verdure Wellness Clinic

Verdure Wellness Clinic is an integrated wellness clinic in Uptown Waterloo. Verdure Wellness Clinic also sells vitamins, and has a product dispensary.

We offer naturopathic medicine, nutrition consulting, meal planning, massage therapy and chiropractic.

12/17/2025

CALLING ALL RMT’S 📢

Verdure Wellness clinic is looking to bring on another Registered Massage Therapist to join our growing team 💚

Here’s what we’re looking for:

➖ Motivated to work in a professional clinic environment, and who wants to take on clients right away
➖ Supports joint pain, headaches, digestive concerns, women's health, prenatal/postnatal, stress and mental health
➖ Has work experience with Jane EMR & booking software system
➖ A dynamic, self starter, who understands the importance of teamwork, and is comfortable with referrals (when needed)
➖ Someone who is professional, and personable
➖ Wants a part time schedule, with some evening availability
➖ Has experience with cupping, acupuncture, bowen, reflexology, or other treatment modalities are an asset

Join our award winning team of professionals and make a difference! 💚 Email us at hello@verdurewellnessclinic.com or send us a DM if you’re interested in applying.

12/15/2025

The holidays are a time to rest and we’re making space for that too!

Here’s when you can reach us this season:

✨ CLOSED: December 23-28
✨ OPEN: Monday, December 29 (11am–3pm)
→ Massage, naturopathic & nutrition consults
→ Supplement purchases & pick-ups

✨ CLOSED: December 30-Jan 4
✨ REOPENING: Monday, January 5, 2026

Planning ahead? Online booking is open 24/7 so you can secure your spot for the new year.

💻 Book now via our link in bio
Wishing you a restful, nourishing holiday season 💚

12/10/2025

What do you really want this season?

More calm.
More clarity.
Less stress.
Deeper rest.

Give that to someone you love or to yourself.

Whether they’re craving less pain, better sleep, or personalized wellness support, our gift cards can be used for:

💫 Naturopathic visits
🍽 Nutrition consulting
💆‍♀️ Massage therapy
🧠 Chiropractic care

📍Available online or in-clinic. No wrapping required.
🎁 Because health is the kind of gift that keeps giving.

12/01/2025

You don’t need to run on stress + shortbread to make it through December.

There is a way to enjoy the holidays and feel grounded in your body.

Try these simple, research-backed habits to help your energy stay steady, your hormones stay balanced, and your mind stay clear even when the season gets wild.

Start with:
✔ A regular sleep/wake rhythm
✔ Water before coffee
✔ Protein with every meal
✔ 5–10 minutes of stillness a day
✔ Supportive tools like magnesium, B vitamins, or adaptogens

These small practices stack up and your nervous system will thank you.

✨Want more support?
Book your pre-holiday hormone & mood tune-up or grab our Holiday Energy Survival Guide (link in bio).

11/28/2025

You don’t need to burn out just to “get through” the holidays.

This season, support your body and nervous system with simple, science-backed habits that actually make a difference.

We put together a free Holiday Survival Checklist to help you stay energized, calm, and grounded without adding more to your plate.

Inside, you’ll find:
✨ Morning reset rituals to start with clarity
✨ Stress relief practices that take under 5 minutes
✨ Simple digestion tips to beat bloating
✨ Sleep-supportive wind-downs for better rest
✨ Boundaries + weekly wellness reminders to keep you centered

This is the exact guide we give our clients to stay balanced through the busiest time of year.

🎁 Download your free copy and start feeling more like you again.

11/26/2025

Holiday chaos doesn’t have to drain you.
Feeling scattered, moody, or flat-out exhausted as the year winds down?

It’s not just your schedule, it’s your nervous system, blood sugar, and basic routines asking for support.

This season, think of energy like a bank account.
Protect your balance with small, sustainable choices:

✔️ A steady wake/sleep time
✔️ Hydrating before caffeine
✔️ Protein with every meal
✔️ A few still moments each day
✔️ Supportive tools like magnesium, B vitamins or adaptogens

✨ These aren’t “hacks”, they’re foundations. And when your body feels safe and nourished, your energy stays steady, even through the rush.

📅 Book your hormone + mood tune-up before December hits

Your future self will thank you.

11/22/2025

Ever feel totally off when you're hungry?

That foggy brain, low patience, edgy mood, and cravings? It’s not just in your head, it’s in your blood sugar.

When your energy dips, so does your capacity to regulate emotions. That’s why steady blood sugar = steadier mood.

These 5 snacks are simple, nourishing, and designed to keep your mood + energy stable between meals. No crashes, no hanger.

🧠 Bonus: They also support your brain with key nutrients for neurotransmitter production.

📲 Save this post for when you don’t know what to eat but need something fast.

💬 Want more personalized guidance? Book a visit with our nutritionist or naturopathic team to support your mood, hormones, and energy at the root

11/20/2025

Your gut isn’t just digesting food, it’s talking to your brain.🧠

If you’ve ever felt “off” in your mood but couldn’t quite explain why… your gut might have something to say about it.

The gut-brain axis is a two-way communication system that impacts everything from how well you sleep, to how anxious or calm you feel, to how focused your brain can be.

These science-backed facts that show just how deeply connected these systems really are because healing your gut isn’t just about digestion, it’s about how you feel in your whole self.

💭 Curious if your gut health is affecting your mental clarity or emotional state?
We offer testing and personalized support to help you get answers.

✨ Save this post for your next “I feel off and don’t know why” day
🔍 DM us “gut” to chat more about microbiome testing or next steps

Address

305 55 Erb Street E
Waterloo, ON
N2J1L7

Opening Hours

Monday	9:30am - 6pm
Tuesday	9am - 2pm
Wednesday	9am - 7pm
Thursday	9am - 8pm
Friday	9am - 4pm
Saturday	9am - 3pm

Telephone

+15197420691

Website

https://verdurewellnessclinic.com/

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About Us

Verdure Wellness Clinic is an integrated health and wellness clinic in Uptown Waterloo, Ontario. At Verdure, we believe that when you have your health, you can grow into your best self, and we love seeing our clients thriving!

“Verdure” means to be “in a state of health and growth”.

At Verdure it is our mission to inform, advocate, and educate our clients and patients about the root causes of the health challenges they’re facing. We love seeing the changes and transformations that happen through our wellness services, and we love working with patients that are motivated for change!

Our team of health and wellness professionals offer high-quality healthcare and wellness services. We believe in a holistic approach, which means addressing both the physical and mental-emotional aspects of health.