Stride Physio and Wellness

07/15/2025

Releasing tension, restoring movement.
At Stride, we use hands-on techniques to help you feel at your best because your body deserves expert care.

07/02/2025

"Healing is a matter of time, but it is sometimes also a matter of opportunity." - Hippocrates

06/04/2025

"I'll never be perfect, but I can be better. Today, I'm focusing on improvement, not perfection." - Bonnie Pfiester, fitness expert

03/12/2025

01/22/2025

Often displaying products from local small businesses and filled with natural light, our lobby here at stride is very welcoming! Our friendly receptionists are always willing to answer questions and help with any stride related requests.

01/22/2025

Our modern facility is designed to support your journey to recovery and wellness. With a team of dedicated physiotherapists and state-of-the-art equipment, we offer comprehensive assessments and tailored treatment plans to address your unique needs.

01/22/2025

Experience privacy and comfort in our dedicated private therapy rooms at Stride. Each room is designed to create a tranquil environment for your therapy sessions. Whether you're receiving physiotherapy, massage, or other treatments, our rooms ensure you can relax and focus on your health goals.

09/30/2024

Love this sport - UofT rowing alumni row