Waterloo North Chiropractic and Massage

04/18/2025

Happy Easter from WNCM. Our office is closed for Good Friday and will reopen on Monday April 21.
Have a good weekend! 🐣

02/17/2025

Enjoy this very snowy family day! We hope you get to have some fun other than digging out from all this snow.

02/13/2025

Want to know more about how to shovel safely? Check this site out.

Why is snow shovelling an occupational hazard? As Canadians, we've been digging with that same snow shovel just as we do every year.

01/14/2025

https://chiropractic.ca/the-top-6-common-myths-about-chiropractic-treatment/

Many Canadians are curious about the role that chiropractors play in the healthcare system, and what benefit chiropractic care may have to their health. Today we’re busting some commonly shared chiropractic myths...

01/02/2025

It looks like winter is officially here! Are you prepared for shovelling? Here are some exercises that will keep you loose so you don't injure yourself when shovelling.

With winter just around the corner, it’s time to get patients ready to tackle snow shoveling without risking back pain! This week’s blog dives into the biomechanics of shoveling and shares three key exercises to strengthen the body for those demanding winter tasks.

12/23/2024

Thank you to everyone who donated to our PJ Drive this year!!

We exceeded our goal of 75 pajamas with a whopping 94 pairs, plus several boxes of toiletries, hats and socks. Well done Kait - you did another amazing job of organizing the drive again this year. It's such a good feeling to share some warmth and comfort with others in need.

12/18/2024

11/21/2024

We love PJ Week here at WNCM!
This is our special week once a year when staff celebrate everything comfy cozy including many staff and practitioners working in their PJs! It is our way of shaking off the November Greys and to remind ourselves of the privilege it is to have these comforts in our lives. We do this in conjunction with our 12th annual PJ Drive in support of the YW-KW. We truly appreciate all of the generous donations received so far. PJ Week may be winding down, but don’t worry, you haven’t missed out! The drive is still going strong and we will be collecting PJs of all sizes until December 7th.

11/20/2024

Hooray! It's pajama week at WNCM! Practitioners and staff are all dressed up in their jammies to help promote our annual PJ drive. If you'd like to wear your cozy pajamas to your appointment this week, please do!

11/06/2024

Brenda and Jim donated four beautiful hand-made (by Brenda) blankets to our PJ Drive! Thank you so much!

10/31/2024

Happy Halloween!
While Jen was busy adjusting Lucy, one of the cats got loose and into the candy!