Dr. Kate Ferguson, ND

Dr. Kate Ferguson, ND Women's Health Naturopathic Doctor
Founder of the PCOS Confidence Code

I am a licensed Naturopathic Doctor with a passion for empowering others to achieve optimal health and wellness. It was through my own health struggles that I discovered naturopathic medicine, and appreciated it for not applying a temporary solution to my symptoms, but rather addressing the root cause of my concerns. It is my vision to help others achieve their health goals through treating them a

s a whole person and catering to their unique needs. My practice has a special focus on hormonal health, PCOS, women’s health, fertility, stress management, weight management, anxiety, athletic performance, and digestive concerns. As a personal trainer, yoga teacher, and former varsity athlete I value the importance of physical activity in supporting the mind-body connection, and maintaining a healthy lifestyle. I often incorporate mindfulness-based practices, and personalized exercise plans into treatment plans, to effectively treat the whole individual. Please feel free to reach out with any questions you may have or book a complimentary 15 minute meet- and -greet to find out more about how I can help you!

If you’re ready to stop chasing quick fixes and find out what works for YOU, I’m here to help 🤍
05/11/2026

If you’re ready to stop chasing quick fixes and find out what works for YOU, I’m here to help 🤍

This idea came up in a book I just read “Unhinged Habits” and it really stuck with me. Why do we always put work first a...
05/08/2026

This idea came up in a book I just read “Unhinged Habits” and it really stuck with me. Why do we always put work first and fill everything else in the blank space? Why do we cancel our plans with friends and family when work is more demanding?

What if we filled in our family time, social time, movement, and leisure time first, and then the work around that?

What would look different?

05/06/2026

Terrifying 💀

Impossible to pick just 5 when it comes to women’s health.
6 would be IUD insertion without pain meds 💀

What’s yours?

Testosterone has been shown to help with sexual function and libido in those with hypoactive sexual desire, but all the ...
05/01/2026

Testosterone has been shown to help with sexual function and libido in those with hypoactive sexual desire, but all the other claims on testosterone have yet to be demonstrated.

Many are claiming that testosterone supports pelvic floor health, mood, and energy levels... but we have yet to see this established.

Testosterone isn’t without risk either- it can cause acne, irregular hair growth, and potentially increase the risk for heart disease.

As always, you deserve a conversation about what is right for YOU, and testosterone may be, but it’s definitely not something everyone needs to be taking. 🤍

Are you confused about perimenopause and hormone replacement? You’re not alone, DM me READY to explore how we can tackle this phase together!

Address

Waterloo, ON
N2J1P6

Opening Hours

Monday 12pm - 7pm
Tuesday 11pm - 8pm
Wednesday 8am - 6pm
Friday 10am - 6:30pm
Saturday 10am - 2pm

Telephone

+12266460780

Website

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