Price Health & The Fit Club

Price Health & The Fit Club The Fit Club offers a fun and unique blend of personal training and group fitness classes.
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05/13/2026

When the content creators get distracted in the middle of a session…😂

05/12/2026

When Robbie started on January 1st, 2026, she weighed 141.8 lbs. Just eight weeks later, she reached 128.4 lbs—and is confidently maintaining her results.

But this journey was about more than weight loss.

✨ Down 13.4 lbs
✨ Clothes fitting better, some now too big
✨ Building strong, defined muscle
✨ Feeling fabulous and confident

Robbie committed to the process, trusted the plan, and stayed consistent. The result? A stronger, healthier, and more confident version of herself.

This is the power of structure, support, and sustainable habits.

The 8-Week Reset isn’t just about losing weight, it’s about transforming your life.

Ready to start your own transformation?
Message me “RESET” for details.

Happy Monday team!! Wishing you a wonderful week!⭐️
05/11/2026

Happy Monday team!! Wishing you a wonderful week!⭐️

Chocolate-Pistachio Energy BallsIngredients• ¾ cup unsalted roasted shelled pistachios• 2 cups rinsed no-salt-added blac...
05/10/2026

Chocolate-Pistachio Energy Balls

Ingredients
• ¾ cup unsalted roasted shelled pistachios
• 2 cups rinsed no-salt-added black beans
• ½ cup chopped pitted Medjool dates
• 3 tablespoons smooth natural almond butter
• 3 tablespoons unsweetened cocoa powder
• ½ teaspoon salt
• 3 tablespoons chia seeds
• ¼ cup finely chopped semisweet chocolate chips

Directions:
1. Place ¾ cup pistachios in a food processor and pulse until finely chopped. Transfer to a medium bowl.
2. Pat dry 2 cups black beans and place in the food processor. Add ½ cup dates, 3 tablespoons almond butter, 3 tablespoons cocoa and ½ teaspoon salt; process until smooth and fully combined
3. Add 3 tablespoons chia seeds to the mixture.
4. Set aside 1 tablespoon of the chopped pistachios in a small bowl.
5. Add the remaining pistachios to the food processor; pulse to incorporate
6. Add ¼ cup chopped chocolate; pulse just until evenly distributed
7. Portion the mixture into 2-tablespoon balls using a scoop or measuring spoon; place on a large plate.
8. Lightly press the top of each ball into the reserved chopped pistachios, pressing gently to adhere.
9. Refrigerate in an airtight container for up to l week

05/08/2026

If you exercise your brain works better!!

How you ask? Take one short minute to watch this quick clip of Dr. Rob explaining the how and why! 👏💚💪

05/06/2026

There’s never a dull moment at The Fit Club.
🤣🤣🤣

05/05/2026

Michelle’s goal wasn’t to lose weight.

She needed a plan to feel better.

To reduce inflammation.
To support her body.
To understand how food was actually affecting her day-to-day.

And that’s exactly what we focused on.

✨ Reduced phlegm and chronic cough
✨ Improvement in ear fullness
✨ Better portion control and consistent meals

Sometimes the biggest wins aren’t what you see on the scale…

They’re how you breathe.
How you feel.
How your body responds.

This is what the Reset is really about.

Giving your body what it needs so it can function the way it’s supposed to.

Simple changes. Real results.

Ready to feel better in your own body?
Message us “RESET” and We’ll send you the details. 💛

Happy Motivational Monday ⏳✨Make today count. Focus on what you can do right now to move closer to your goals, and let e...
05/04/2026

Happy Motivational Monday ⏳✨

Make today count. Focus on what you can do right now to move closer to your goals, and let each day be filled with purpose and intention. Small moments add up to big results 💪

Carrot Cake PancakesIngredients (6 pancakes)• ½ unsweetened applesauce• 2 eggs• ⅓ cup unsweetened almond milk (or milk o...
05/03/2026

Carrot Cake Pancakes

Ingredients (6 pancakes)
• ½ unsweetened applesauce
• 2 eggs
• ⅓ cup unsweetened almond milk (or milk of choice)
• 1 teaspoon vanilla extract
• 1 tablespoon pure maple syrup (or sub coconut sugar or honey)
• 1 ½ cups old fashioned rolled oats, gluten free if desired
• 2 teaspoons baking powder
• 1 teaspoon ground cinnamon
• ¼ teaspoon nutmeg
• /4 teaspoon salt
• 1 cup shredded carrots (shred with a cheese grater)
• ¼ cup chopped walnuts or pecans
• 3 tablespoons raisins

Directions
1. Add all of the ingredients (besides the carrots, walnuts and raisins) to a blender and blend on high until completely smooth
2. Stir in the carrots, chopped walnuts and raisins
3. Prep a pan with cooking oil
4. Once the pan is hot, add about 1/3 cup of the batter to the pan for each pancake and use a spoon to spread them out a bit into circles
5. Cook for 2-4 mins on medium heat
6. Flip pancakes and cook until golden brown on underside

05/02/2026

When your coach tells you to squat lower so you go to full depth…🏋️‍♀️😂

05/01/2026

At The Fit Club you are seen, heard, and we promise to always take care of you!

YOU are our priority 💚

Address

490 Weber Street N
Waterloo, ON
N2L4E7

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 1pm

Website

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