
11/13/2024
The Branches has been the studio for me for almost 10 years! I learn about my body with every class I take, I evolve as a teacher with every class I teach, and have learned so much about bodies in movement as I’ve taken many trainings with The Branches, this training being one of them.
If you have any questions feel free to reach out and I can share from my perspective, I also recommend reaching out to them with any questions too!
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If you want to deepen the care you offer yourself, your community or your clients through restorative yoga, our restorative yoga immersion and training is the perfect opportunity to gain new experiences and skills.
This 45-hour training takes place over 3 weekends from January-March. It's not just for yoga teachers, it's also for all movement professionals, bodyworkers, psychotherapists, reiki practitioners, RMTs, acupuncturists, coaches, and caregivers.
The techniques of restorative yoga integrate resting postures, breathing techniques, and meditative relaxation, which combined allow the body to gently ease stiffness, gradually unwind tension, and find deep relaxation.
Facilitating this practice for others asks for sensitivity and grounding in YOU. You'll learn to settle your own nervous system in order to hold space for others as you guide them to do the same.
HEADS UP: We are only able to offer this program every other year, and spots are limited, so if you're interested (or want to chat with us about it) please get in touch so we can help you figure out if it's right for you.