Tricia Nickl, Holistic Nutrition & Iridology

Tricia Nickl, Holistic Nutrition & Iridology Offering Nutritional Consulting, Holistic Health Education, Life Coaching/NLP & Iridology Nutrition is an integral part of health and wellness.

With proper nourishment, the body is able to consistently cleanse, repair and maintain ideal function. My consultations are more than helping you know how and what to eat. I look at the big picture. I want to hear about how you are feeling, and address all of your symptoms, and work with you to bring your body back into balance. The body should work synergistically, like a well oiled machine. When

the body has issues, often each part starts working separately – just trying to survive. I strive to get your body working as a whole again, thriving, and in turn get you feeling symptom free. I help clients understand the foundations of nutrition and the body, while incorporating simple practices to gain positive results. Do you have extended health care? Your treatment may be covered! I hold the designations of CNP, RNCP and ROHP that are covered by selected plans offered by some insurance providers. Manulife Financial, Sun Life Financial, The Co-operators and RWAM Group Insurance & Benefits provide some coverage. If in doubt – call your provider to clarify. Waterloo Region District School Board Teachers – did you know you have Nutritional consulting coverage? If you are suffering from symptoms, need some help to get back on the right track, or just need some guidance or insight into your body...book a consultation today! Waterloo North Chiropractic & Massage
550 Parkside Drive – Unit A4
Waterloo, ON
519-746-3838
http://www.wncm.ca/


Village The Vitamin Store
1096 Wilson Street West
Ancaster, ON
905-304-3041
https://www.thevitaminstorecanada.com/ancaster.html


Home Office:
519-575-3059
tricianickl@hotmail.com

05/16/2026

05/12/2026

Wondering about kidney stones? ...Stay Healthy Friends! :0)
05/12/2026

Wondering about kidney stones? ...Stay Healthy Friends! :0)

Kidney stones can be extremely uncomfortable, but many cases are preventable with consistent healthy habits. Staying hydrated, limiting highly processed foods, maintaining a balanced diet, and exercising regularly can go a long way toward supporting kidney health.

Yummaaee! ...Stay Healthy Friends! :0)
05/12/2026

Yummaaee! ...Stay Healthy Friends! :0)

Made with lentil pasta & creamy cashew sauce, this High-Protein Vegan Marry Me Pasta is the perfect delicious & nutritious dish to meal prep!

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05/10/2026

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Yummaaee! ...Stay Healthy Friends! :0)
05/06/2026

Yummaaee! ...Stay Healthy Friends! :0)

This oven baked zucchini lasagna recipe is vegan and gluten-free. Using thinly sliced zucchini for the noodles, a simple lentil bolognese and vegan cheese!

05/06/2026

Peace built on everything going your way is a house built on someone else's land.
You can rearrange the schedule, manage the inbox, control the timeline. None of it stops the moment your kid melts down, your boss reschedules, or your flight gets cancelled.

The neuroscience is consistent. Your mind generates roughly 60,000 thoughts a day. Most of them are reactions to what's happening around you. The events themselves are rarely the source of the suffering. The peace you envy in others is internal architecture. Their external life is rarely the variable.

Stability in uncertainty is the most undertrained skill in modern life. It's mind work. It's done in the moments most people consider too small to notice.

Tonight, write down the three things that knocked you sideways this week. Then ask yourself: what was my mind doing in the seconds after each of them happened? That awareness is where the work starts. Directed mental management of those exact moments changes how your mind responds to the next round of pressure.

This one's worth saving. Send it to someone walking through a season of unknowns.

04/27/2026

What if? What if we all tried to love ourselves for who we really are? What if we stopped worrying about what others thought, and instead focused more on ourselves? What if we could just be? What if we could let ourselves be happy, confident, and walk in this world without fear of being judged? What if we just tried that, starting today?

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Address

550 Parkside Drive/A4
Waterloo, ON
N2L5V4

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