Kathy's Yoga

Kathy's Yoga Yoga instructor

05/10/2026

Last week of yoga classes 6pm May 12th & 14th

05/03/2026
04/29/2026

Vagus nerve stimulation class Thursday April 30th 6pm.

We are spring cleaning our bodies this week at yoga.Tuesday: standing twists and balancesThursday: liver and gall bladd...
04/20/2026

We are spring cleaning our bodies this week at yoga.
Tuesday: standing twists and balances

Thursday: liver and gall bladder activation
See you 6pm both nights.

04/16/2026

Yoga is canceled tonight do to storm. See you all Tuesday

Moon salutation yoga class Tuesday April 14th at 6pm. Resetting the nervous system.
04/11/2026

Moon salutation yoga class Tuesday April 14th at 6pm. Resetting the nervous system.

04/09/2026

Yoga is on Thursday April 9th 6pm

04/03/2026

Yoga is canceled Tuesday April 7th next week.

04/02/2026

Who’s got their pocket full?? Happy full moon!

If you missed your Yin class last night here is one you can do at home. See you all next week.
03/20/2026

If you missed your Yin class last night here is one you can do at home. See you all next week.

Stream Behind the Scenes free with 7 day trial - Retreat inward to the backstage of your mind - where there is no role to play - and allow yourself to simply feel.

03/19/2026

Yoga is canceled tonight. Thursday March 19th.

Address

The Basement Spin Studio
Watrous, SK
S0K4T0

Opening Hours

6pm - 7pm

Website

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