02/20/2026
Here are 3 things I recommend you nourish your body with postpartum.
They might be part of your daily routine already but these are so beneficial and can encourage nourishment in your body when you need it most.
- Ensure you eat enough calories
- Don't skip breakfast (or any meal for that matter)
- Drink some Nettle Tea
Tell me what was your favorite food during postpartum?