01/08/2026
❤️❤️❤️
https://www.facebook.com/share/p/1FHVsaWBzD/
Anger is not the problem.
Disconnection is.
For a long time, women were taught to be afraid of their anger.
To soften it. Silence it. Spiritualise it away.
To call it “too much” instead of listening to what it was trying to protect.
But anger isn’t violence. It isn’t chaos. And it isn’t something that needs taming.
Anger is life force.
It’s the part of you that knows when a boundary has been crossed.
The part that says this isn’t right anymore.
The spark that arrives when something inside you is ready to change.
When anger has nowhere to go, it turns inward.
It becomes exhaustion. Anxiety. Numbness. Shame.
But when it’s met — really met — it becomes clarity.
Over many years I have always been able to access the Lioness in me but I have always been shamed by others for using it!
How many of you have been met with the same reaction from family , friends and outsiders?
Horses understand this instinctively.
A horse doesn’t suppress its fire. It moves it. Shakes it. Grounds it.
And then it returns to presence.
That’s the medicine women are remembering now.
Not rage for the sake of rage.
But grounded anger.
Fire that knows when to stand, when to move, and when to rest.
When a woman learns to access her anger safely, something shifts:
-she stops abandoning herself
-she stops explaining what should be honoured
-she stops shrinking to keep the peace
This isn’t about becoming harder.
It’s about becoming truer to yourself