Yoga & Pilates with Fran

Yoga & Pilates with Fran Just a teacher sharing her passions.

Private and Semi-private (up to 3 people)
Reformer Pilates & Yoga classes 🔥

Come make yourself at home in my home ❤️

Message me to get started 🫶

Join for a fabulous morning of fun & flow Yoga followed by a refreshing Frose at the extraordinary Megalomaniac 🫶❤️🍷Flow...
08/07/2025

Join for a fabulous morning of fun & flow Yoga followed by a refreshing Frose at the extraordinary Megalomaniac 🫶❤️🍷

Flow & Frose with is in Sunday Sept 7th

Early Bird special until Aug 31
Do not miss out 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

100% 🫶🫶🫶
08/07/2025

100% 🫶🫶🫶

😉😉😉🤣🤣🤣🤣🤣
07/29/2025

😉😉😉🤣🤣🤣🤣🤣

07/26/2025

are you feeling a bit off … a little off balance and looking for some quiet in your body ? Reiki healing is a wonderful way to reset, recharge and align your energy. Let’s get into your energetic body and create balance, peace & calm…🫶⚡️Book your session today🫶🙏 The Health Retreat

Or you could come to Pilates 😉😉🤣🤣🤣🤣
07/24/2025

Or you could come to Pilates 😉😉🤣🤣🤣🤣

Pretty much 🙃😅🤣😉
07/18/2025

Pretty much 🙃😅🤣😉

Who wants to join Krysta and I in Italy 🇮🇹🇮🇹🇮🇹🇮🇹🫶🫶🫶🫶🫶Andiamo 🫶🫶🫶🫶🫶🫶
07/16/2025

Who wants to join Krysta and I in Italy
🇮🇹🇮🇹🇮🇹🇮🇹🫶🫶🫶🫶🫶

Andiamo 🫶🫶🫶🫶🫶🫶

The cool down is just as important as the work you do ….take the time 🫶😍🔥
07/13/2025

The cool down is just as important as the work you do ….take the time 🫶😍🔥

Holy glutes !!!!🔥🔥🔥🔥🔥🔥🔥🔥
07/08/2025

Holy glutes !!!!🔥🔥🔥🔥🔥🔥🔥🔥

Never miss a Monday 😍🥰🙃☺️😛
06/30/2025

Never miss a Monday 😍🥰🙃☺️😛

Address

Thorold Rd & First Avenue
Welland South, ON
L3C3V8

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