Inner Harmony Studio

Inner Harmony Studio To guide you in exploring your inner harmony, using the tools of breath, meditation, yoga, dance and many holistic therapies. your inner harmony.

Inner Harmony Studio invites you to discover your inner balance, your inner joy i.e. YOGA
Within us is a natural desire to explore a deeper connection with the I Am. That part of us wants growth, health, relaxation and balance. Through our practice we develop an awareness of our breath, thoughts & emotions and this will bring for those who seek it; connection and peace. Seeking the inner balance

while dancing through the storms in our lives or walking through the labyrinth of our life, how blessed are we to have the opportunity to live fully in all of life’s expressions.

03/12/2025

Yoga Spring session starts Tuesday , register now ,in studio or virtual

09/07/2024

Yoga helps on all levels ; to relax the mind , body and emotions registration is now open ! Classes start the week of September 16

09/02/2024

Early fall yoga starts September 17 , registration is open. Relax & restore yourself

08/20/2024

Yoga brings a sense of peace & balance within . Classes starting in September

07/23/2024

I realize how beneficial Yoga is , especially after a fall and no broken bones !!!

03/10/2024

Registration is now open for the spring yoga session , email me for more details

Address

Welland, ON

Opening Hours

Monday 7pm - 8:15pm
Tuesday 1pm - 7:45pm
Wednesday 5pm - 6:15pm
Friday 1pm - 5pm
Saturday 10am - 12pm

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