Yoga & Pilates with Fran

Yoga & Pilates with Fran Just a teacher sharing her passions.

Private and Semi-private (up to 3 people)
Reformer Pilates & Yoga classes 🔥

Come make yourself at home in my home ❤️

Message me to get started 🫶

Happy Monday 😆
03/23/2026

Happy Monday 😆

03/19/2026

Book yourself in for a balancing…aligning and relaxing Reiki session The Health Retreat

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

03/14/2026

When I say that I am blessed…I can assure you it is with my whole heart ♥️

My journey has been filled with laughter, tears, challenges, triumphs and more….

But the best part…is who I get to share it with…all the beautiful souls I have met along the way…their practice is my practice…their challenges are my challenges…their accomplishments…well those belong to them and their consistency and dedication to their health and well-being …

So proud of each and every person who has stepped onto their mat or climbed onto a reformer and allowed me to guide them….our time together is precious 🫶

I’m just happy to be along for the ride….let’s keep moving forward together 🫶♥️😍

When my client says she needs a stretch …ok  🫶🫶🫶🫶Miss  stretching like a cat and looking amazing ♥️♥️♥️♥️
03/12/2026

When my client says she needs a stretch …ok 🫶🫶🫶🫶

Miss stretching like a cat and looking amazing ♥️♥️♥️♥️

03/09/2026

Here we go …due to popular demand we are bringing back our relaxing and balancing session ….🫶♥️

Msg yo reserve your spot !

03/08/2026

My early Saturday morning clients get a slightly different attitude from me 😉🫶🔥😂✨

03/04/2026

Just us doing our thing 🫶♥️😍

Join us for this amazing charity event …and support women’s wellness in our community 🧘‍♀️🫶Only a few spots left !!!!!
03/02/2026

Join us for this amazing charity event …and support women’s wellness in our community 🧘‍♀️🫶

Only a few spots left !!!!!

03/01/2026

Here we go ….sassy Sunday mornings 🫶♥️😂✨

A wonderful event that I’m so grateful to be a part of again 🫶♥️💐 has created an event that is all about empowering wome...
02/25/2026

A wonderful event that I’m so grateful to be a part of again 🫶♥️💐

has created an event that is all about empowering women, supporting women within our community and having fun at the same time.

Join us for an energizing Pilates class followed by a build your own bouquets of flowers…..as well as an opportunity to meet local women-owned businesses with some snacks and beverages as well.

You do not want to miss this !!!!

DM to reserve your spot. Limited spaces!!!!!

Proceeds go to

When your teacher is just chilling while your dying 😂😂😂😂😂😂😂😂😂
02/23/2026

When your teacher is just chilling while your dying
😂😂😂😂😂😂😂😂😂

Wow !!!!! Sold out in less than 24 hrs 🤩🤩🤩🤩Ok. We’ve heard you loud and clear …stay tuned for more events The Health Ret...
02/22/2026

Wow !!!!! Sold out in less than 24 hrs 🤩🤩🤩🤩

Ok. We’ve heard you loud and clear …

stay tuned for more events The Health Retreat 🫶♥️

Address

Thorold Rd & First Avenue
Welland South, ON
L3C3V8

Website

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