Harmonia Online Pilates Studio

Harmonia Online Pilates Studio Weekly Workout Schedule | On-Demand Library
Programs & Challenges | Seasonal Recipes (2026)
In-Person EventsšŸ“Niagara, ON

Galentineā€™s Pilates & Bag Charm Social šŸ’ŒCelebrate Galentineā€™s Day with an intentional morning of movement, creativity, a...
01/20/2026

Galentineā€™s Pilates & Bag Charm Social šŸ’Œ

Celebrate Galentineā€™s Day with an intentional morning of movement, creativity, and connection:

šŸŽ€ 45-minute red & pinkā€“themed mat pilates class (guests are encouraged to wear pink or red for the workout portion)
šŸ‘› Bag charmā€“making social (a fun DIY moment)

šŸ“ NOTL Community Centre

Spaces are limited to keep the experience intimate ā¤ļø

Link in bio to purchase āœØ

01/06/2026

This full body flow will have everything working šŸ˜®ā€šŸ’Ø

New to both the Harmonia platform and YouTube this week šŸ’«

If you havenā€™t tried this class out yet, click the link in bio to try it out on YouTube for free šŸ”—

01/06/2026

Sometimes movement needs to meet you where youā€™re at ā€” not where you think you should be. Thatā€™s exactly why I created Busy Girl Reset šŸ¤

This program is for the seasons when life feels full, routine feels hard to maintain, and you still want to feel strong, confident, and supported in your body. Short, intentional workouts. Structure without pressure. Progress over perfection.

If this resonates, I invite you to explore the program ā€” link in bio āœØ

Address

Welland, ON

Telephone

+12898231998

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