a healing table

10/19/2024

We are on our second last day of the annual auction fundraiser for our community radio station. If you’ve wanted to try Reflexology at a healing table, perhaps this is the time to do it! You support programming ideas and make the radio station better by supporting it in this way. 😃

07/21/2024

A Healing Table will be unavailable for three weeks due to vacation. My neice in York, U.K. is getting married to her love of ten years. When we resume, our work on your feet may be enhanced with a touch of a British accent!

12/19/2023

Until midnight Christmas Eve, if you purchase a gift certificate for 3 treatments of Reflexology of any duration, you save 1/3 of the price. It’s three treatments for the price of two. That’s a $70 savings!

Durations are 60 to 90 min.
For more info, go to ahealingtable.ca

12/07/2023

This holiday season, if your loved one has issues with their feet or has said they would like to see if reflexology is for them, consider a GC from a healing table. For information, please send a message or go to ahealingtable.ca.

Attaining & sustaining a healthy body, mind & spirit via bodywork healing modalities - Reflexology and Reiki.

Talks and workshops regarding how stress affects our health and the different ways to relieve or alleviate stress.

08/26/2022

Issues with our feet are very common, especially as we enter our 50s and 60s. One of the most common is hammertoe. This is when our toes get scrunched up. Our toe’s knuckles become permanently bent. It can happen sooner when people wear shoes that have a tighter ‘toebox.’

If you notice any of your toes starting to scrunch up, in later years it may amount to hammertoe. Attached are a few preventative measures from a well known reliable resource.

One tip is adding a routine of massaging your own feet into your life. In this case, focus on the toes.This costs $0, and inevitably, you will observe other benefits as well. 

Learn more from WebMD about caring for your feet and preventing hammertoes, a painful foot condition.

04/27/2022

02/13/2022

Have a Valentine who likes Reflexology or is curious about this type of therapy? Check out our website to learn all about it.

Relieving stress from body & mind

11/24/2021

Alternatives for Women is a feminist organization providing second stage housing, community counselling, and transitional services for abused women, and educational programming in Prince Edward County.

The Alternative’s for Women team is committed to breaking down the systemic and everyday barriers faced by women and their children as they exit abusive relationships. We’re looking for community members who share this passion.

Volunteer roles help us to maintain our programming and buildings. Tasks include childcare, providing transportation within PEC, sorting and packaging donations for clients, maintenance around buildings, and assisting with events like International Women’s Day and Take Back the Night.

All volunteers are required to complete a Vulnerable Sector Criminal Background check. Training is available to new volunteers, and will be tailored to the volunteer role you are interested in.

If you have questions about volunteering with us, please don’t hesitate to contact Ellen Carlisle, Training and Public Engagement Coordinator for Alternatives for Women.

Cell - 613-403-2787
Office - 613-476-4435
Email - ellenc@alternativesforwomen.ca

04/02/2021

02/18/2021

We're open for business and taking appointments again!

Amongst the silver linings of this pandemic is that the number of flu cases is down considerably. But still if we feel unwell for even a day, we can find ourselves wondering if might have somehow caught the infamous virus. If you're needing a reminder of what the symptoms are of COVID-19, below is information I just copied from the Gov't of Canada's website...

Symptoms of COVID-19 can vary from person to person. They may also vary in different age groups.

Some of the more commonly reported symptoms include:

new or worsening cough
shortness of breath or difficulty breathing
temperature equal to or over 38°C
feeling feverish
chills
fatigue or weakness
muscle or body aches
new loss of smell or taste
headache
gastrointestinal symptoms (abdominal pain, diarrhea, vomiting)
feeling very unwell

Children tend to have abdominal symptoms and skin changes or rashes.

Symptoms may take up to 14 days to appear after exposure to COVID-19

For information about reflexology or our services, please message me or check out the website... ahealingtable.ca

12/10/2020

After a lot of hummin' and hawin', it's finally ready!

By the way, if you've gone on this website before, you will need to remove your 'browser history'.

Happy Holidays!