County Wellness Center

County Wellness Center 📍 Family wellness hub in PEC
✨By Dr. Heather McDowell
Chiropractic, TMJ, Cranial Sacral, Massage, Orthotics, Cold Laser & Reflexology
⬇️ Book now

To book online: https://countychiropractic1.janeapp.com/

🤰MAMAS TO BE… If you haven’t yet explored the beautiful benefits of chiropractic care throughout your pregnancy, here ar...
05/06/2026

🤰MAMAS TO BE… 

If you haven’t yet explored the beautiful benefits of chiropractic care throughout your pregnancy, here are a few reasons why it’s time to come in for an adjustment… not only does it help relieve common pregnancy aches and pains, but chiropractic care throughout pregnancy encourages proper pelvic and sacral alignment as well as optimal baby positioning, which may contribute to an easier, more comfortable labour and delivery. 

Alongside regular adjustments, chiropractic care throughout pregnancy also offers you personalized guidance, support, and trusted resources at each stage of your pregnancy and postpartum period. 

Chiropractic care throughout pregnancy supports you by: 

🤰 Relieving common pregnancy aches and pains
🤰 Supporting proper pelvic and sacral alignment
🤰 Encouraging optimal baby positioning
🤰 Promoting greater comfort and mobility as your body changes
🤰 Supporting better spinal and pelvic balance as your baby grows 
🤰 Maintaining nervous system function and overall body balance
🤰 Assisting in reducing tension and stress 
🤰Supporting efficient movement and daily function as pregnancy progresses into birth preparation 

➡️ We’re here to help you have the healthy and joyous pregnancy you deserve! Link in bio to book a chiropractic assessment. 

05/04/2026

On the search for something special to honour the mother-figure in your life? 🌷💝

How about a revitalizing visit to County Wellness Center? Our gift cards are valid for all wellness services, products, and chiropractic adjustments, allowing her to decide what will most replenish her body and soul. 

💝 Gift cards available both at the link in bio & in store!

04/30/2026

YOU’RE ALWAYS WELCOME HERE!

This is a question we get asked a lot - and YES! We’re always accepting new clients for both our chiropractic and wellness services. We have a very active waitlist as well, so if we can’t get you in for an appointment right away, it won’t be too long a wait!

➡️ Head over to the link in bio to book your visit to County Wellness Center!

From the moment you walk through the door, our mission is to make you feel seen, supported, and empowered in your wellne...
04/29/2026

From the moment you walk through the door, our mission is to make you feel seen, supported, and empowered in your wellness journey.

Thank you to Debra for these kind words!

➡️ Curious about whether chiropractic care is right for you? Head over to the link in bio to book a consultation where we’ll explore how chiropractic can support your body and nervous system.

We had so much fun this weekend at the first-ever County Wellness Gathering! Angela, Trudy, Dr. Jess & Dr. Heather were ...
04/27/2026

We had so much fun this weekend at the first-ever County Wellness Gathering!

Angela, Trudy, Dr. Jess & Dr. Heather were there to represent the County Wellness Center team, and we got to chat with so many wonderful members of our community and our fellow holistic wellness practitioners.

Thank you to everyone who came out to the event and those who made this gathering possible!

04/17/2026

Did you know that Dr. Jess & Dr. Heather give each other chiropractic adjustments every single Friday?

We walk our talk around here! 👌

✨ Chiropractic is a lifestyle, and we know how keeping our bodies & nervous systems in alignment allows us to show up more powerfully in our lives and for our wonderful families & clients.

Reducing discomfort while improving your mobility, sleep, energy levels, and health are just a taste of the many benefits of chiropractic care… come experience it for yourself at County Wellness Center!

➡️ Book your own chiropractic adjustment at the link in our bio!

EXPERIENCE THE LIFE-CHANGING EFFECTS OF BREATHWORK ✨️At the upcoming with our very own Trudy!Trudy is an experienced Re...
04/16/2026

EXPERIENCE THE LIFE-CHANGING EFFECTS OF BREATHWORK ✨️

At the upcoming with our very own Trudy!

Trudy is an experienced Reiki and Breathwork Wellness Practitioner here at County Wellness Center, and she is sharing her gifts with us at the upcoming County Wellness Gathering on April 25th!

Unlock your inner peace and recharge your energy with this complimentary transformative breathwork class!

In this guided session, you’ll learn powerful breathing techniques that help reduce stress, improve focus, and release tension.

Whether you’re looking to enhance your mental clarity, boost your creativity, or simply find relaxation, this mini breathwork class offers a safe space for personal growth. Led by Trudy, an experienced breathwork coach, you will leave feeling more grounded, balanced, and refreshed.

🧘‍♀️Breathe, relax, and let go of what no longer serves you—join us for an experience that will leave you feeling rejuvenated from the inside out!

📆 SATURDAY, APRIL 25TH, 2026
🕙 11 AM
📍WELLINGTON HIGHLINE HALL
🎟️ FREE FAMILY-FRIENDLY COMMUNITY EVENT

📣We’re looking for a warm, friendly, dedicated and reliable chiropractic assistant (CA) to join our expanding practice! ...
04/15/2026

📣We’re looking for a warm, friendly, dedicated and reliable chiropractic assistant (CA) to join our expanding practice!

Our dear CA, Kelsey, is now transitioning into the role as our fulltime Fascial Stretch Therapist, which means we’re looking for a new team member!

If you understand the benefits of a healthy lifestyle, enjoy helping others achieve their full potential, and thrive in a friendly, collaborative environment, this may be the perfect role for you!

Key Details:
✨️Part-time (3–4 days per week)
📍Both Picton and Wellington locations
✨️Responsibilities include: greeting clients, managing phone calls and social media messages, maintaining clinic appointments, and performing basic bookkeeping duties.

We’re looking for a team player who is open to all healing modalities, dedicated to client care, and treats health and wellness as a top priority in their life.

➡️ Want to join our team? Send your cover letter and CV over to heather@countywellness.ca

April is STRESS AWARENESS MONTH 🫶So we turned to Dr. Heather to ask for her 5 must-dos for keeping her body and nervous ...
04/15/2026

April is STRESS AWARENESS MONTH 🫶

So we turned to Dr. Heather to ask for her 5 must-dos for keeping her body and nervous system regulated as a busy mom, chiropractor and business owner here at County Wellness!

If you’re carrying a bit more stress right now, we’re here to support you: from chiropractic and massage to Reiki and breathwork, we offer deeply holistic ways of supporting you and your nervous system. Link in bio to explore our services! 

➡️What are your go-to ways of regulating your nervous system? Let us know in the comments!

You’re gonna want to mark your calendar for this one! 📆The first EVER County Wellness Gathering is coming up on Saturday...
04/11/2026

You’re gonna want to mark your calendar for this one! 📆

The first EVER County Wellness Gathering is coming up on Saturday, April 25th! 

Our own Dr. Heather + Janice of collaborated to create this warm, inclusive, family-friendly event celebrating local holistic and alternative wellness businesses, practitioners and services in Prince Edward County. 

Come join us for a family-friendly event featuring live demonstrations, connection, education, and wellbeing.

Looking forward to seeing you there! 

📆 SATURDAY, APRIL 25TH, 2026 
🕙 10:00 AM - 3:00 PM 
📍WELLINGTON HIGHLINE HALL 
🎟️ FREE FAMILY-FRIENDLY COMMUNITY EVENT

Address

296 Main Street
Wellington, ON
K0K3L0

Opening Hours

Monday 12pm - 6:30pm
Tuesday 9am - 3am
Wednesday 9am - 3pm
Thursday 12pm - 6pm
Friday 9am - 3pm
Saturday 9am - 3pm

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