Ellis Wellness - with Dania Ellis CHHC

Ellis Wellness - with Dania Ellis CHHC Through Mind-Body Connection, the relationship between thoughts, feelings, behaviors and physical body, I help people reach their health goals.

I assist people with life balance, manage stress, choose healthy foods. Ready to TRANSFORM your life & health? It's rare for anyone to get an hour to work on improving their health with a trained professional. Join me for a COMPLIMENTARY 1 hour consultation to discuss your unique needs and determine how I can help you reach your personal goals! I am here to create a supportive environment while we

explore what really works for you. I am happy to do phone sessions and meet with you on a Zoom video call as well, if you are not in my local area, to discuss your health needs and goals. I am very passionate about your health. With over twenty five years experience and voracious passion for wellness, I am ready to coach you the Ellis Wellness Way, and help you THRIVE...not just survive! With my extensive knowledge and experience of holistic health, self care, food choices and mental health/behaviors, I am thrilled to offer you my services! I specialize in: Prioritizing Self Care, creating a balanced life, guided nature walks, improving mental health and wellbeing, creating positive and lasting behavior changes, stress management and food as medicine. I also teach classes for groups and businesses. Contact me today. It is NEVER TOO LATE to get well. For more details on fees and to book an appointment:
Call : 705.717.8561 or e-mail:
elliswellness@outlook.com

www.elliswellness.wixsite.com/coachme

Flexible, moving, strong. 💪 Be like water. I recommend reading the book of Bruce Lee's titled Be Like Water.
05/28/2026

Flexible, moving, strong. 💪
Be like water.

I recommend reading the book of Bruce Lee's titled Be Like Water.

RAISE YOUR RENT! You're worth quality friends, positivity and a life that doesn't exhaust you because of toxicity. I lov...
05/28/2026

RAISE YOUR RENT!
You're worth quality friends, positivity and a life that doesn't exhaust you because of toxicity.
I love ❤️ 💙 💜 you.
XOXO

Did you ever wonder why we lean towards over eating or unhealthy eating or taking mind altering substances to cope with ...
05/27/2026

Did you ever wonder why we lean towards over eating or unhealthy eating or taking mind altering substances to cope with these feelings that come from within?
Want to create new and healthy habits that stick?
Lets talk.

The mirror is also full of crap so I urge you to CHALLENGE your thoughts and perceptions. Have the best Humpday ever. Y...
05/27/2026

The mirror is also full of crap so I urge you to CHALLENGE your thoughts and perceptions.

Have the best Humpday ever. You are loved ...you ARE LOVE.

Here's two more C's for you---courage and comfort.Will you stay in a life of COMFORT, or can you find the COURAGE to tak...
05/26/2026

Here's two more C's for you---courage and comfort.

Will you stay in a life of COMFORT, or can you find the COURAGE to take the first step to a life you have thought about for years?
You are WORTHY of all of your dreams and they can come into reality...if you CHOOSE to. If you take the CHANCE and get a little unCOMFORTABLE ;)

The mind-body connection is very interconnected....we were made to be this way, so why do we disconnect what is meant to...
05/26/2026

The mind-body connection is very interconnected....we were made to be this way, so why do we disconnect what is meant to be working together, in harmony?
I can help you tune into and connect the systems that work together. Help you See the signs sooner and help you understand the language of the body and mind.


05/25/2026
Happy Monday 🌞 Grateful for having made time...not excuses, to support this beauty of a body that works so hard for me. ...
05/25/2026

Happy Monday 🌞 Grateful for having made time...not excuses, to support this beauty of a body that works so hard for me.
Have the best day EVERRRRR 💓


This is a great visual. Read labels, choose wisely and remember that your food is the easiest way to create disEASE:-pai...
05/22/2026

This is a great visual.

Read labels, choose wisely and remember that your food is the easiest way to create disEASE:
-pain
-insulin resistance
-skin issues
-diabetes etc
-hormone imbalances
-cancers
-anxiety

I will stop there.

Stop living in lack. If all you see is all you don't have....you will miss out on all the good that is there. You get mo...
05/22/2026

Stop living in lack. If all you see is all you don't have....you will miss out on all the good that is there.
You get more of what you focus on 😉😘

Hello new day! I welcome this hummingbird, who has come from so far away. Drink from the flowers I planted for us, ENJOY...
05/22/2026

Hello new day! I welcome this hummingbird, who has come from so far away. Drink from the flowers I planted for us, ENJOY rest and new opportunities here after such a long journey.



Address

Wellington, PE
C0B2E0

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9:30am - 5pm
Friday 10am - 5pm

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