11/17/2025
Stress builds up in your body over time and can cause it to become stuck I fight-or-flight.
When the nervous system is stuck in fight-or-flight, you pay for it in real life:
• More pain
• Less energy
• Irritability
• Missed family moments
• Lost hobbies
• Feeling “off” all the time
• Poor sleep
• More anxiety
Spinal Flow reopens the gateways along your spine and teaches your body to stop storing stress — and start releasing it.
Result:
• Pain dissipates
• Energy increases
• Mood improves
• Energy for family time
• Hobbies become enjoyable again
• Feeling secure, connected and confident
• Sleep improves
• Reduced anxiety
Simple, gentle, powerful.
Book here: holisticelements.ca
Call: 780-832-6403
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