Okanagan Integrative Health

20/05/2025

Join us on June 18th for a Posture Workshop with our Kinesiologist, Kathy!
Discover the essentials of proper posture and learn practical strategies to relieve the aches and pains that come from sitting at a desk all day. Whether you work from home or in the office, this interactive session will give you tools to move and feel better every day.
Book via the link in our profile or give us a call!

24/03/2025

Meet the team Mondays! Kelin has been an asset to our team for almost 2 years. Specializing in deep tissue therapy, Kelin isn’t afraid to dig in and help you feel your best. You’ll usually find him with a killer playlist of classic rock in the background and clients walking out feeling looser, lighter, and ready to take on the day.
Book in and let Kelin work his magic.

17/03/2025

Meet the team Monday’s! Alex has been with us for over a year and her patients adore her! If you’re looking for a good deep tissues massage, Alex is for you! She books out months in advance so make sure you pre-book to get your favourite time.

03/03/2025

Now offering Acupuncture! Susie’s schedule is open starting Monday March 10th! Link in bio to book!

21/02/2025

Struggling with muscle tension or stubborn pain? Try cupping or Graston (IASTM) therapy! Whether you’re recovering from an injury or just need a tune-up, our chiropractors have the tools to get you moving and feeling your best! Drop a comment below if you’ve tried either of these! ⬇️

19/02/2025

🦴 Why Chiropractic? The Key to a Healthy, Pain-Free Life:

Chiropractic care isn’t just about back pain—it’s about whole-body wellness!

Common complaints we hear:
❌ Chronic pain
❌ Headaches & migraines
❌ Poor posture
❌ Reduced mobility
❌ Stress & tension
❌ Sports injuries
❌ Knee, hip & foot pain
❌ Sciatica
❌ Disc herniations

Here’s how chiropractic care can help:

✔️ Restores proper spinal movement
✔️ Improves mobility & flexibility
✔️ Reduces pain & inflammation
✔️ Education on proper biomechanics
✔️ Boosts recovery & overall well-being

Whether you’re dealing with back pain, headaches, sports injuries, or just want to move and feel better, chiropractic treatments can help you function at your best!

💡 Curious if chiropractic care is right for you? Book an initial assessment with our expert team today!

📅 Click the link in our bio to schedule an appointment.

19/12/2024

24/09/2024

✨ Replenish, Revitalize, and Rejuvenate with Dr. Peltier at Okanagan Integrative Health in West Kelowna! ✨

Did you know that IV therapy is one of the most efficient ways to give your body the nutrients it needs? Whether you’re looking for a boost in energy with NAD, replenishing iron levels, or simply wanting to enhance your wellness with vitamin and mineral infusions, Dr. Peltier has you covered.

Book your session today and experience the difference from the inside out!

16/09/2024

Shockwave therapy helps to accelerate the body’s natural healing process by stimulating local metabolism and enhancing blood circulation to regenerate damaged tissue. It stimulates cells in the body that are responsible for bone and connective tissue healing. In many instances, shockwave therapy treatments, have proven to be effective in cases where the human body has not been able to heal itself on its own. It is great for conditions such as tendinitis, chronic pain, plantar fasciitis, etc!
As an added bonus, this service can be direct billed to most insurance companies! Book in today with one of our chiropractors!

30/08/2024

Reminder: Our hours will be adjusted for the long weekend so be sure to book your next appointment accordingly. 📆

We look forward to welcoming you back next week! Wishing everyone a safe and enjoyable long weekend.

- OIH Team

29/08/2024

Experience the benefits of chiropractic care. 🦴

Whether it’s back pain, headaches, or just wanting to feel your best, our chiropractors believe in a whole body approach individualized to your needs.

Some of these treatments may include:

- Soft tissue therapies such as myofascial release or cupping to improve muscle health and tension.

- Movement based rehab to restore proper movement patterns.

- Flexion distraction or traction therapies to decompress stiff joints.

Ready to feel your best? Book your next appointment with one of our Chiropractors today through the link in our bio.

27/08/2024

Tuesday Tips from your Counsellor -

Gratitude isn’t just a feel-good practice—it’s a powerful tool for your mental health.

Regularly acknowledging what you’re thankful for can reduce stress, improve mood, and foster resilience.

Try incorporating gratitude into your daily routine and notice the positive changes!

Ready to explore how mindfulness and gratitude can benefit you? Book your complimentary consultation with our Clinical Counsellor today. Link in bio.