11/10/2025
A big heartfelt thank you to all the caregivers and their little ones who joined our very first Breathe & Bond Yoga!
The room was filled with laughter, babbling, cuddles, movement, and love — exactly what this class is all about 💕
Breathe & Bond is a monthly class for new parents and their babies —
✨ A space to gently reconnect to your body, breath, and practice
✨ A space for baby to explore, giggle, nap, or snuggle — whatever they need
✨ A reminder that you’re not alone in this beautiful, messy, magical season
And just to be clear… there’s no need to apologize for t***s in this class — we call that moving energy! 😜💨
Next Breathe & Bond:
📅 Monday, December 8 at 10:30 AM
📍 Perfect Balance Yoga & Healing Hub
#8, 2483 Main St, West Kelowna
🍼 One caregiver + one infant (crawling or younger)
💫 Punchcards welcome