Perfect Balance Yoga & Healing Hub

Perfect Balance Yoga & Healing Hub We are a locally owned an operated Infrared Yoga Studio and Healing Hub in West Kelowna! Massage, counselling, Reiki and more!

Join us for yoga and mondfulness or book in for a session in the Helaing Hub.

Join us for a Mindfulness Immersion this summer Saturday June 13th in Kaleden!• 1-day weekend retreat in the beautiful L...
04/13/2026

Join us for a Mindfulness Immersion this summer Saturday June 13th in Kaleden!

• 1-day weekend retreat in the beautiful Linden Gardens

• Yoga, Qi gong, and meditation sessions

• Mindfulness Practices

• Healthy vegetarian lunch

Tier one on sale now!
If you want this price comment TIER1 below and we will be in touch!

More info: https://www.facebook.com/events/822506764229307/

Mindfulness | Retreat | Yoga & Mindfulness | Outdoor Yoga | Okanagan Retreat

04/09/2026

Be honest… when was the last time you actually slowed down?

Not scrolling.
Not multitasking.
Not taking care of everyone else.

Just… you.

If you’ve been feeling:
– mentally full
– easily overwhelmed
– disconnected from yourself
– or just quietly exhausted

you’re not alone 🤍

And more importantly—you don’t have to stay there.

This one-day Mindfulness Retreat is your chance to step out of the noise and come back to yourself.

No experience needed.
No pressure to be “good” at anything.
Just a supportive, welcoming space to breathe, move, and reset.

🌿 A full day to recalibrate your nervous system
🌿 To feel grounded again
🌿 To remember what it feels like to just be

📍 Linden Garden (45 min away)
💫 Early Bird pricing is on now

If this is landing for you… trust that feeling.

Send us a message or save your spot 🤍

✨ We’ve Been Nominated — Again! ✨We are feeling so incredibly honoured and humbled to share that Perfect Balance Yoga & ...
04/09/2026

✨ We’ve Been Nominated — Again! ✨

We are feeling so incredibly honoured and humbled to share that Perfect Balance Yoga & Healing Hub and Andrea Bertoia have been nominated for Best of Kelowna 2026 💙

This is our third year in a row being nominated in both categories, and that truly means so much to us. Your continued support, trust, and presence in this space is everything.

Right now, we are in the nomination round — and this part really matters.
The more nominations we receive, the more likely we are to move forward into the voting round (where votes really count!).

If you feel called to support us, we would be so grateful if you took a moment to submit a nomination 🙏

✨ Every nomination helps us get one step closer ✨

Thank you for being part of this community, for sharing in this space, and for helping us grow something so meaningful together.

With love and gratitude,
Perfect Balance Yoga & Healing Hub 🤍

✨ We’ve Been Nominated — Again! ✨We are feeling so incredibly honoured and humbled to share that Perfect Balance Yoga & ...
04/09/2026

✨ We’ve Been Nominated — Again! ✨

We are feeling so incredibly honoured and humbled to share that Perfect Balance Yoga & Healing Hub and Andrea Bertoia have been nominated for Best of Kelowna 2026 💙

This is our third year in a row being nominated in both categories, and that truly means so much to us. Your continued support, trust, and presence in this space is everything.

Right now, we are in the nomination round — and this part really matters.
The more nominations we receive, the more likely we are to move forward into the voting round (where votes really count!).

If you feel called to support us, we would be so grateful if you took a moment to submit a nomination 🙏

✨ Every nomination helps us get one step closer ✨

Thank you for being part of this community, for sharing in this space, and for helping us grow something so meaningful together.

🔗 Nominate here: www. bestof.kelownanow.com

With love and gratitude,
Perfect Balance Yoga & Healing Hub 🤍

✨ IT’S FINALLY BACK ✨You asked… you waited… and now it’s here!Andrea is back on the schedule for your favourite Restorat...
04/06/2026

✨ IT’S FINALLY BACK ✨

You asked… you waited… and now it’s here!

Andrea is back on the schedule for your favourite Restorative Yoga class—Tuesday nights at 7:00 PM.

This 60-minute practice is your invitation to slow all the way down…
to soften, to rest, and to truly down regulate your nervous system after a full day.

Think:
🕯️ Cozy blankets + pillows
🌿 Long, supported holds
💭 Deep relaxation + release
💙 A space to just be headland to come home to your breath

Open to all levels—no experience needed.
Come as you are.

📅 Tuesdays | 7:00 PM
⏳ 60 minutes of pure reset

Grab your coziest layers, your favourite blanket, and settle in with us… this is the reset your body has been craving ✨

Spots will fill—book ahead to save yours 🤍balanced.healing

✨ New to Yoga? This is for YOU ✨Starting something new can feel intimidating—but it doesn’t have to be. If you’ve been c...
04/05/2026

✨ New to Yoga? This is for YOU ✨

Starting something new can feel intimidating—but it doesn’t have to be.

If you’ve been curious about yoga but didn’t know where to begin, our 1 Week Unlimited Intro Pass is the perfect place to start.

For one full week, you can explore a variety of classes on our schedule and discover what feels good in your body:
🌿 Gentle + beginner-friendly options
🌿 Slow, mindful movement
🌿 Supportive, welcoming space
🌿 Teachers who meet you exactly where you’re at

No pressure.
No expectations, just an invitation to try, feel, and explore.

Come once… or come every day and find your rhythm.

✨ Your yoga journey can start here ✨

DM us to grab your 1 Week Unlimited Pass or book your first class today 🤍

🌿 New Class Announcement: Grounding Qi Gong with Parker 🌿 Looking for a way to slow down, reconnect, and feel more grou...
04/04/2026

🌿 New Class Announcement: Grounding Qi Gong with Parker 🌿

Looking for a way to slow down, reconnect, and feel more grounded in your body?

Join Parker every Tuesday at 5:00 PM for a deeply nourishing Grounding Qi Gong practice—beginning Tuesday, April 7.

This class blends gentle, intentional movement with breath, mindfulness, and somatic awareness practices to help you:
✨ Release tension and stress
✨ Regulate your nervous system
✨ Cultivate inner calm and clarity
✨ Reconnect to your body and breath

Perfect for all levels, this is a beautiful midweek reset—whether you’re feeling overwhelmed, disconnected, or simply craving a softer, more mindful practice.

Come as you are. Leave feeling rooted, present, and restored. 🌊

📅 Tuesdays at 5:00 PM
📍 Starting April 7

Spots are limited—message us or book ahead to save your space!

You don’t need a full vacation to reset…you just need one intentional day 🌿If life has been feeling a little full lately...
04/02/2026

You don’t need a full vacation to reset…
you just need one intentional day 🌿

If life has been feeling a little full lately—
busy mind, tired body, always giving to everyone else—
this is your invitation to pause.

We’ve created a one-day Mindfulness Retreat designed to help you:
✨ slow down your nervous system
✨ reconnect to yourself
✨ move, breathe, and just be

No pressure. No expectations.
Beginner-friendly. Come exactly as you are 🤍

🌿 Yoga + Qi Gong
🧘‍♀️ Meditation + mindfulness
☀️ Nature, fresh air, space to reset

📍 Linden Garden (just 45 minutes away)
💫 Early Bird: $108

This isn’t about doing more…
it’s about giving yourself something you actually need.

Spots are limited — message us or book now to save yours 🤍

Wishing you a fun and healthy Easter long weekend.If you are around and would like some yoga, we are open! Here is our a...
04/01/2026

Wishing you a fun and healthy Easter long weekend.
If you are around and would like some yoga, we are open!
Here is our adjusted long weekend schedule.

See you soon.

Address

2483 Main Street #8
West Kelowna, BC
V4T2E8

Opening Hours

Monday 9:15am - 1pm
4:30pm - 7:45pm
Tuesday 9:15am - 1pm
4:30pm - 7:30pm
Wednesday 8:45am - 11:45am
6pm - 7:15pm
Thursday 8:15am - 10:30am
6pm - 7:15pm
Friday 9:15am - 2pm
Saturday 9:15am - 12pm
Sunday 9:45am - 1:15pm

Website

Alerts

Be the first to know and let us send you an email when Perfect Balance Yoga & Healing Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category