Westside Physio & Acupuncture

02/27/2026

Why You Shouldn’t Wait for Pain to Go Away on Its Own
That nagging ache might seem minor now — but waiting for pain to “just go away” can turn a small issue into a bigger one. Learn why early physiotherapy can save you time, money, and frustration.
Read this article: https://westside-physio.com/?p=1121

That nagging ache might seem minor now — but waiting for pain to “just go away” can turn a small issue into a bigger one. Learn why early physiotherapy can save you time, money, and frustration.

02/25/2026

Meet Scott! Registered Kinesiologist

Scott graduated with Honours from the University of Waterloo with a bachelor of Health Sciences in Kinesiology.

He brings a unique blend of science-based rehab techniques and athletic training to his sessions with clients. He is passionate about improving people’s quality of life, using strength training to improve function and ability to perform activities of daily living.

12/17/2025

12/02/2025

Meet the Team! ✨
Introducing Nouh (“No-ah”) D.O.M.P., DPT
He is a Manual Osteopathic Practitioner

With over 10 years of experience in his practice, Nouh’s expertise spans a wide range of areas, including the pelvis, peripheral joints, visceral organs, the nervous system, the venous system, and the spine. He places great emphasis on providing one-on-one care to his clients, facilitating their natural path to optimal health. Nouh is deeply passionate about the transformative power of Osteopathy, recognizing its role in not only alleviating physical discomfort but also improving overall well-being. He firmly believes that Osteopathy, with its therapeutic manual techniques, is not just a treatment modality but a holistic approach that can unlock the body’s potential for self-healing and vitality.

Nouh graduated from the University of Monastir in Tunisia with a Bachelor of Physiotherapy. He practiced Physiotherapy in Tunisia and France before moving to Canada in 2011. He completed his Osteopathic Practitioner program at the Institute of Osteopathy in Montreal, Quebec, in 2015.

Beyond his professional pursuits, Nouh enjoys enriching his life through travel and quality time spent with family and friends.

*Osteopathy is insured by many health insurance providers. Please check your coverage in advance to find out.*

Most common things treated by Osteopathy: Neck tension, migraines, sciatica, back pain

11/17/2025

📣 New Service 📣 OSTEOPATHY

We’re excited to offer this treatment service to our community. Osteopathy consists of manual therapy techniques (joint mobilizations, massage, fascial release, visceral mobilization, craniosacral alignment, to name a few) with the goal of restoring balance and optimal health and function. It addresses muscles, joints, nerves, connective tissue, internal organs and circulation. A strong focus is the assessment and treatment of the body as a whole. 💆🏻‍♀️

Our Osteopathic practitioner Nouh (pronounced “No-ah”) has a wealth of experience practicing for over 10 years in BC and Alberta. He completed his Osteopathic training in Montreal, QC. 👨🏽‍💻👨🏽‍🎓

Osteopathic treatments are typically 1 hour long and are covered by most private health care insurers. Nouh’s schedule is now live and he is accepting new patients starting Dec. 1st



We hope this new treatment type can help address some of the more complex and ongoing mobility issues that our patients face.

09/14/2025

We’ve hit a milestone! 🥳 We’re celebrating 5 years of owning Westside Physio.

The clinic has been a longtime staple in the community; Nicole and Cory took ownership back in September of 2020 and have worked hard to uphold the reputation that preceded us! We’re proud of the staff that we’ve put together and the exceptional hard work they do serving their patients.

Extra special shout out to Kristen Lockerby and Naythan Murtha who’ve been along for the ride with us since the beginning!

We celebrated with the staff out on the water with a little surf sesh. 🏄🏻‍♂️ What a magical day it was. ✨

09/04/2025

Updated Post: Desk Job? Here’s How to Fix Your Posture and Prevent Pain

Sitting at a desk all day can lead to tight muscles, stiff joints, and chronic pain. Fortunately, a few simple changes can make a big difference. From setting up your workstation properly to taking quick stretch breaks, these strategies will help you stay comfortable, productive, and pain-free at wo...

07/26/2025

Not sure if it's time to see a physiotherapist?

Many people wait until pain affects their quality of life, but seeking professional guidance early can support your recovery and function.

In this post, we outline five signs that may indicate the need for a physiotherapy assessment.

Whether you're dealing with recurring discomfort, mobility limitations, or nerve-related symptoms, a licensed physiotherapist at Westside Physiotherapy can help evaluate your condition and recommend appropriate care strategies tailored to your needs.

Not sure if it's time to see a physiotherapist? Many people wait until pain affects their quality of life, but seeking professional guidance early can support your recovery and function. In this post, we outline five signs that may indicate the need for a physiotherapy assessment. Whether you're dea...

07/08/2025

Spoiled to have these on our doorstep 🪻

06/29/2025

👩‍⚕️📚 In-service Friday at Westside Physio!

Our team is committed to continuous learning to better serve our patients. This week’s topic: New Clinical Practice Guidelines on Rotator Cuff Tendinopathy — reviewing the latest research, assessment strategies, and treatment approaches. 💪🦴

Always growing, always improving.