Balanced Healing- Andrea

Balanced Healing- Andrea Mindful Reiki Master and Teacher🤲
Healing with Crystals šŸ’Ž
Ooey Gooey Relaxing YogašŸ“æ
Breathwork 🌬

There is something so special about preparing to host a Reiki Level One training šŸ¤I always feel deep gratitude for the p...
02/18/2026

There is something so special about preparing to host a Reiki Level One training šŸ¤

I always feel deep gratitude for the people who feel called to learn, to listen more closely, and to begin (or deepen) a relationship with this practice. Choosing to step into training is a meaningful and personal decision — and it’s never something to take lightly.

Each group that gathers is different.
Each circle has its own energy.
Each person arrives with their own story, intention, and readiness.

And every time… it is an honour to witness who shows up.

Reiki training is not just about learning techniques — it is about slowing down, becoming present, and allowing space for awareness, connection, and personal unfolding. It is a beginning, a deepening, and an invitation to walk the path with care.

To everyone who has felt curious… called… or quietly ready — thank you. Your openness, trust, and willingness to explore this work is what makes these trainings so meaningful.

We look forward to gathering, learning, and sharing space together very soon ✨

02/06/2026

✨ ā€œWe all have the same 24 hoursā€ ✨
— says the 22-year-old fitness influencer with no kids, uninterrupted sleep, and a functioning pelvic floor.

Meanwhile I’m postpartum, negotiating with a baby, reheating the same coffee for the 4th time, and calling that self-care.

Yes. Same 24 hours.
Very different lives.

So no, I’m not ā€œpushing through.ā€
I’m softening. I’m surviving. I’m choosing connection over productivity.

That’s why Mama & Me Circle exists šŸ¤
A free, no-pressure monthly hang where babies can be babies and moms don’t have to explain themselves.

šŸ“ Perfect Balance Yoga
šŸ—“ Last Monday of the month
ā° 10:30 AM
šŸ¼ First one: February

No hustle. No bounce-back culture.
Just moms, babies, and real life.

Come tired. Come messy. Come exactly as you are šŸ”„

Generously cohosted with


Jumping on the chat trend thanks to .kirsten.mindfulrecovery for telling me it even was a  trend. 🤣Asked chat to make an...
02/05/2026

Jumping on the chat trend thanks to .kirsten.mindfulrecovery for telling me it even was a trend. 🤣

Asked chat to make an image of me and my work given what you know.
It’s too cute!

01/11/2026

Eight month update follow me for more grounded, parenting tips, and advice.

01/07/2026

Virgos don’t go cold quickly… but when we do, it’s for boundaries, self-preservation… and a little quiet rebellion. šŸ˜‰

✨ By-donation yoga.
✨ Flowing with what feels good.
✨ Supporting everyone, not just a schedule or a system.

Sometimes change is subtle.

Sometimes it’s playful.

And sometimes it’s a Virgo saying: ā€œWe’ve seen what we no longer want to be part of… and we’re doing this our way now.ā€

Boundaries are sexy, self-preservation is essential, and yoga can always come with a wink.

YogaYourWay CommunityFlow

01/03/2026

✨ Story of my life, honestly

Because while I’m over here juggling motherhood, business ownership, and emotional regulation šŸ˜… — I also got word that after some back-and-forth, the building manager and owners have adjusted the amount they’re coming back for.

No drama. No details. Just a reminder that:
• Advocacy matters
• Boundaries matter
• And sometimes… things do shift when you stand your ground

Now back to balancing independence + cuddles — for both of us. šŸ« šŸ’š

12/30/2025

If you’ve seen Mind body, you may have thought it was a mistake… It’s intentional.

We are switching to a by donation model to go back to what Yoga was supposed to be about. It’s supposed to be about community and connection and creating a space where all bodies are welcome to breathe and move.

Join us to move your body pay what you can or just join us and move your body.


12/30/2025

Drop it like it’s hot šŸ”„
So we dropped the price.

šŸ§˜ā€ā™€ļø By-donation yoga
Because yoga ≠ luxury
And community > commercial greed

Give if you can.
Practice either way.

BC landlords won’t love this.
We do 😌

Address

2483 Main Street #8
West Kelowna, BC
V4T2E8

Opening Hours

Monday 7am - 8pm
Thursday 11am - 8pm
Friday 8am - 7pm
Saturday 9am - 12pm
Sunday 10am - 2pm

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Category

Glittered Yoga Yoga, Healing, Reiki

Yoga is a tool that connects the body and mind in the present moment by giving our mind one thing to focus on... the breath.

I have a background in the field of Psychology supporting children and youth with Autism. In this role I teach yoga as a calming tool, a movement break, and sensory play. This inspired me to learn more about the art of teaching.

My classes tend to be on the softer more relaxing side on the yoga spectrum. In my classes expect alignment cues from the foundation-up accessible for beginners to help deepen your understanding and develop a safe and strong practice. Expect breath cues and internal body cues to connect you back to the present moment and to the sensations in your body. Expect a light hearted open atmosphere, to try new things, laugh, smile, with sound effects.

Reiki 3 Sessions started in Thao Dien!!!