Balanced Healing- Andrea

Balanced Healing- Andrea Mindful Reiki Master and Teacher🤲
Healing with Crystals 💎
Ooey Gooey Relaxing Yoga📿
Breathwork 🌬

✨ Celebrating Tammy ✨Today we honour and celebrate Tammy on the completion of her Reiki practicum and Level 3 training 🤍...
04/12/2026

✨ Celebrating Tammy ✨

Today we honour and celebrate Tammy on the completion of her Reiki practicum and Level 3 training 🤍

This is not just a certification—this is the result of years of dedication, devotion, and deep inner work. Tammy has spent countless hours in Level 1 and Level 2 practicum, and continued her learning to develop the ability to safely and skillfully channel energy, working with the subtle bodies in a grounded, heart-led way.

Tammy found Reiki during one of the most tender and heartbreaking chapters of her life—the passing of her son. Through Reiki, she discovered a way to stay connected, to move through grief, and to gently begin healing.

From that space, something truly beautiful has grown.

Tammy now brings that same compassionate presence to others—especially parents navigating profound loss—offering a space that is deeply understanding, nurturing, and real. A space where healing is honoured in all its forms.

Her work is grounded, motherly, and filled with heart. And it is going to touch so many lives.

✨ Stay tuned as Tammy begins offering sessions—bringing her unique blend of warmth, presence, and support to our community.

Tammy, we are so incredibly proud of you. Your commitment, your courage, and your heart have been felt every step of the way.

We are truly honoured to have been part of your Reiki journey 🤍

HeartLedHealing KelownaWellness HealingJourney

✨ Celebrating Tammy ✨Today we honour and celebrate Tammy on the completion of her Reiki practicum and Level 3 training 🤍...
04/12/2026

✨ Celebrating Tammy ✨

Today we honour and celebrate Tammy on the completion of her Reiki practicum and Level 3 training 🤍

This is not just a certification—this is the result of years of dedication, devotion, and deep inner work. Tammy has spent countless hours in Level 1 and Level 2 practicum, and continued her learning to develop the ability to safely and skillfully channel energy, working with the subtle bodies in a grounded, heart-led way.

Tammy found Reiki during one of the most tender and heartbreaking chapters of her life—the passing of her son. Through Reiki, she discovered a way to stay connected, to move through grief, and to gently begin healing.

From that space, something truly beautiful has grown.

Tammy now brings that same compassionate presence to others—especially parents navigating profound loss—offering a space that is deeply understanding, nurturing, and real. A space where healing is honoured in all its forms.

Her work is grounded, motherly, and filled with heart. And it is going to touch so many lives.

✨ Stay tuned as Tammy begins offering sessions—bringing her unique blend of warmth, presence, and support to our community.

Tammy, we are so incredibly proud of you. Your commitment, your courage, and your heart have been felt every step of the way.

We are truly honoured to have been part of your Reiki journey 🤍

✨ We’ve Been Nominated — Again! ✨We are feeling so incredibly honoured and humbled to share that Perfect Balance Yoga & ...
04/09/2026

✨ We’ve Been Nominated — Again! ✨

We are feeling so incredibly honoured and humbled to share that Perfect Balance Yoga & Healing Hub and Andrea Bertoia have been nominated for Best of Kelowna 2026 💙

This is our third year in a row being nominated in both categories, and that truly means so much to us. Your continued support, trust, and presence in this space is everything.

Right now, we are in the nomination round — and this part really matters.
The more nominations we receive, the more likely we are to move forward into the voting round (where votes really count!).

If you feel called to support us, we would be so grateful if you took a moment to submit a nomination 🙏

✨ Every nomination helps us get one step closer ✨

Thank you for being part of this community, for sharing in this space, and for helping us grow something so meaningful together.

🔗 Nominate here: www. bestof.kelownanow.com

With love and gratitude,
Perfect Balance Yoga & Healing Hub 🤍

03/11/2026

Hey hey… it’s okay.

Everyone feels a little weird some days.

Some days we’re grounded.
Some days we’re just… in the dirt.

Turns out both are part of the practice.

And when a tiny hand joins the moment…
you remember that being present is enough. 🤍

Sometimes the most powerful healing happens when we simply slow down and allow ourselves to receive.This Thursday evenin...
03/10/2026

Sometimes the most powerful healing happens when we simply slow down and allow ourselves to receive.

This Thursday evening, I’m hosting a special experience— a gentle night of restorative yoga, Yoga Nidra, and Reiki with crystals.

This practice is designed for people who are curious about healing practices but want a soft, welcoming introduction.

You’ll have the option to experience:
✨ Restorative yoga
✨ Yoga Nidra (deep guided relaxation)
✨ Distance Reiki during the practice

Everything is completely optional.
Energy work is something we step into when we feel ready, and you’ll always be invited to choose what feels right for you.

During the class you’ll also work with a Reiki-charged crystal, and at the end of the evening you’ll take that crystal home with you as a reminder of the experience and intention you set.

This is a beautiful space for:
• people who have never tried Yoga Nidra
• those curious about Reiki
• anyone needing deep rest and nervous system reset
• those wanting a gentle restorative yoga experience

There are only 4 spaces left.

Thursday
7:00–8:15 PM
$45

If you’ve been feeling called to slow down, reconnect, and receive — this might be your moment. 🤍

You can reserve your spot through the studio or send me a message if you have questions.

02/27/2026

POV: you asked how I’m coping with the collective heaviness right now.

It’s a very advanced breathing technique… please don’t try this without supervision.

Works every time.

Follow me for more realistic grounding practices for modern day existence 🌎😂

02/26/2026

Me: F* yeah brother, I’ve got time.** 🙌✨

Because protecting your peace, clearing your energy, and actually feeling like yourself again?
Yeah… we make time for that.

Come as you are.
New group coaching program starting in April.

Leave lighter, clearer, and wondering why you didn’t book sooner 😌

⚡ Energy check-in? Let’s go.
DM me to book.

Address

2483 Main Street #8
West Kelowna, BC
V4T2E8

Opening Hours

Monday 7am - 8pm
Thursday 11am - 8pm
Friday 8am - 7pm
Saturday 9am - 12pm
Sunday 10am - 2pm

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Glittered Yoga Yoga, Healing, Reiki

Yoga is a tool that connects the body and mind in the present moment by giving our mind one thing to focus on... the breath.

I have a background in the field of Psychology supporting children and youth with Autism. In this role I teach yoga as a calming tool, a movement break, and sensory play. This inspired me to learn more about the art of teaching.

My classes tend to be on the softer more relaxing side on the yoga spectrum. In my classes expect alignment cues from the foundation-up accessible for beginners to help deepen your understanding and develop a safe and strong practice. Expect breath cues and internal body cues to connect you back to the present moment and to the sensations in your body. Expect a light hearted open atmosphere, to try new things, laugh, smile, with sound effects.

Reiki 3 Sessions started in Thao Dien!!!