Bloom Art Therapy

Bloom Art Therapy I’m Amy, an art therapist working in the Okanagan. I provide art therapy services as a resource for individuals and groups. Instagram:.amy

A pause for a view.
12/18/2025

A pause for a view.

Your mental health isn’t held up by one habit.It’s a curated basket-could be: art making, movement, breathwork, art ther...
12/11/2025

Your mental health isn’t held up by one habit.
It’s a curated basket-could be: art making, movement, breathwork, art therapy, good food, fresh air, stretching, music, rest, connection, any therapy modality that feels right for you … whatever actually helps you. What do you put in your mental health basket? One tool helps.
All of them support you. 🧺.

Thank You for Honouring Your Loved Ones and Making Art With Me✨A heartfelt thank you to everyone who joined us at COHA t...
11/21/2025

Thank You for Honouring Your Loved Ones and Making Art With Me✨
A heartfelt thank you to everyone who joined us at COHA to create a decoration or ornament in memory of someone dear. Each piece was a beautiful reflection of love, grief, and the stories that continue to live on through you.

Your creativity, vulnerability, and presence made this space truly meaningful. We are honoured to share in these moments of remembrance with our community. 💛

11/07/2025

Bloom Art Therapy Magazine is live on Teachers Pay Teachers- and soon, to be printed IRL. For now, the printable Educators Edition is here. Check out this preview.

🌕🌖🌗🌘🌑🌒🌓🌔
11/07/2025

🌕🌖🌗🌘🌑🌒🌓🌔

Well, guess I’m on a self-care kick. Which includes listening to The Life Of A Showgirl on repeat…so I couldn’t resist. ...
11/04/2025

Well, guess I’m on a self-care kick. Which includes listening to The Life Of A Showgirl on repeat…so I couldn’t resist. Here’s the interpretation you didn’t ask for. The Art Therapist’s Version. The life of showing up for yourself isn’t always cute.
Sometimes it’s doing the thing you’ve been avoiding for weeks.
Sometimes it’s giving yourself a pass and crawling back into bed.
It’s coffee, laundry, emails, stretching half-heartedly, walking outside just to remember you exist.
It’s not a glow-up. It’s not an aesthetic.
It’s being real enough to listen to what you need today. Even if it’s different than yesterday.

Some days you’ll do the thing.
Some days you’ll just try again tomorrow.
Both count.

My self-care might not look like yours and that’s okay.For me, it’s:☀️ Getting outside to breathe and reset.📁 Reorganizi...
11/03/2025

My self-care might not look like yours and that’s okay.

For me, it’s:
☀️ Getting outside to breathe and reset.
📁 Reorganizing files when my mind feels cluttered.
✅ Making a to-done list to remind myself of what’s already been accomplished.
🎨 Taking a creative time-out. If I find myself losing focus, I shift to something creative-doodling, or just making something for no reason at all. This is all a work in progress, which is totally okay!
Self-care doesn’t have to be still or soft and it certainly isn’t a one size fits all.
Sometimes it’s movement, order, reflection, or a quick creative reset between tasks.
Whatever helps you feel grounded counts. 🌿

Scary Relatable Halloween Memes: Art Therapist Edition 👻Because nothing’s spookier than…🧃 being called the art teacher a...
10/31/2025

Scary Relatable Halloween Memes: Art Therapist Edition 👻
Because nothing’s spookier than…
🧃 being called the art teacher again,
📦 the endless supply hoarding,
and 🧍‍♀️realizing you’ve said, “It’s about the process” for the 400th time this month.

➡️ Swipe to feel seen (and slightly haunted).

A gift to yourself. This month for my Grief Art Therapy Workshop with Bridge and , I wanted to offer a prompt that can b...
09/17/2025

A gift to yourself. This month for my Grief Art Therapy Workshop with Bridge and , I wanted to offer a prompt that can be used to reflect on their journey, thinking about what have you given to yourself and what do you need? As always, thank you for making art with me and having me in the space!

Some days are for crocheting on the floor.
09/17/2025

Some days are for crocheting on the floor.

Feel that.
09/09/2025

Feel that.

“Your office needs more pink!”I couldn’t agree more. Some new mini books, a yarn ball and some beads added today to my m...
08/28/2025

“Your office needs more pink!”
I couldn’t agree more. Some new mini books, a yarn ball and some beads added today to my mini art cart made in session today.

Address

#10-1515 Westgate Road
West Kelowna, BC
V1Z3X4

Telephone

2508265430

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