Shift Power Yoga

03/13/2026

Looking for a sweet Friday night Glow? come to our $5 community class and suppprt our new teachers, the community and your well being. It’s a win /win /win!

11/02/2024

Join Pam Rader in Greece for a retreat like no other.

This couples retreat is designed to explore yoga as a practice of self-discovery and alignment, set against the breathtaking backdrop of Amrogos, a quiet Greek Island.

If you’re ready to create space for renewal, growth, and connection, join Pam in Amorgos this April.

Step away from the noise of daily life and rediscover the magic in your relationship.

Whether your relationship is thriving and you want to deepen it, or you feel like it could use a fresh start, this retreat will offer you the space and guidance to do just that.

Imagine leaving behind old patterns, learning new ways to connect, and creating a shared experience you’ll both cherish for years to come.

The choice is yours. ✈️

📅 Date: April 4-10, 2025
📍 Amorgos, Greece

Message us for details!

11/01/2024

Can you believe it? 😱

There are only 2 months left in 2024—and before you know it, we’ll be saying that the year 2000 was 25 years ago (mind-blowing, right? 🤯).

But the year’s not over yet!

What are you committed to creating in these final months?
What will you let go of?
And what action will you take right now to step into your power?

Let us know in the comments—we’re in this together!

10/30/2024

Healing & Hope is on the horizon.

Join Pam Rader, Guy Felicella, and Luke Wiltshire for an evening of transformative stories and recovery journeys.

Whether you're navigating addiction or supporting a loved one, this event offers resilience, community, and pathways to healing.

Let's break the stigma and ignite hope together. ✨

📅 November 13th
⏰ 6:00 PM
📍 Location: Rotary Centre for the Arts - Mary Irwin Theatre
🎟 Adult $25 | Students $15 (Prices include taxes and fees)

A portion of the proceeds from this event will be donated to Lit from Within. A grassroots fundraising platform that supports the integration of yoga, meditation, and group coaching into trauma, mental health, and addiction recovery facilities across the Okanagan.

Get your ticket: https://rotarycentreforthearts.com/events/event/190402/

10/27/2024

This is the thing that can change EVERYTHING!
Coaching skills are no longer a “nice to have” if you are a leader or business owner. They are essential to attracting, retaining and developing great teams.

Maybe you are looking to make more impact with your current expertise and top notch coaching skills would help you to grow your business.

Perhaps you are looking to work from anywhere while doing something you love and helping others.

If any or all of these sound like you registration for our 16 week Coaching Certification Program is open!

Have questions? Book an insight call to find out how you can Become the Catalyst and create more impact!

Https://calendly.com/pamradercoaching/20-minute-free-consultation

10/26/2024

Feeling the chill?
Warm up with us! 🧘‍♀️

As the temperatures drop, it’s the perfect time to step onto your mat and reignite your inner fire.

Flow through the season with us at Shift Power Yoga 🔥

10/25/2024

10/24/2024

For ALL things Shift 🔥

Join our community to access:

FREE OFFERINGS
- Wednesday Wisdom Circle: Every week, 6:30-7 AM (PT). Pam offers a teaching and guided meditation

- Shift at Home: Recorded yoga classes. Get 20 FREE classes. Pay a one-time fee to unlock 100s of yoga/meditation/breath classes (coming soon!)

- Monthly Workshops: From Pam and the Shift Community. Gain insight and wisdom in topics like leadership, relationships, mindset, health, well-being, spirituality, and more.

- Hope and Healing for Families: Weekly call, resources, and support for families and loved ones of an addict.

- Community: Ask questions and connect with other community members. Join us for community book clubs, challenges, and more.

LEVEL UP (PAID OFFERINGS):
- Leadership Training: Join one of Pam's trainings to gain skills and tools to lead and inspire others.

- Coaching Training: Gain the tools to be an impactful Coach or Teacher. Whether you're looking for a shift in career or want to step into a higher level of mentorship, you'll gain all the skills you need to lead authentically.

- Momentum Mastermind: The ultimate accountability where you'll keep learning, growing, and expanding into your most extraordinary self.

Join our community and any spaces that align with where you are on your path right now ❤

Click here to join: https://www.skool.com/shift-labs-1121

Note: you will need to create an account (at no charge!)

10/17/2024

Feeling a little off lately?

Whether it’s fatigue, mood changes, or trouble with weight management, your hormones could be the culprit!

Come join us for an in-person event all about hormone balance and how to feel your best again.

Join us for a holistic approach to understanding hormone balance, led by Dr. Marjan Vizcaino, DNP, NP a seasoned health expert.

Date: October 18, 2024
Time: 6:30-8:00 pm
Location: SHIFT POWER YOGA STUDIO

You’ll walk away with easy-to-understand info and simple tips to improve your hormone health right away.

It’s a casual, fun, and informative event you don’t want to miss!

Please RSVP by October 10, 2024. Bring a friend – the more, the merrier! Plus, we’ll be giving away special prizes, so don’t miss out!

10/11/2024

Join Us for an Evening of Healing & Hope

🗓️ November 13th | 6:00 PM - 9:00 PM
📍 Mary Irwin Theatre, Kelowna, BC

Listen to inspiring stories of recovery, resilience, and the power of community, with stories that break the stigma of addiction and offer practical pathways to healing.

You'll hear from Guy Felicella, Luke Wiltshire, and our very own Pam Rader

They’ll be sharing their journeys of recovery and transformation.

You'll also meet some authors of Healing Mind, Body, & Soul: Recovering from the Trauma of Addiction.

If you’re looking for an event to uplift and inspire you, this is it.

💻 Learn more and reserve your seat at:
https://www.addictionrecoverystories.com

10/09/2024

We'd love to know...
What yoga class are you most excited to roll your mat out for?

What's your fav yoga class from the Shift schedule?
- power vinyasa
- the big one
- free flow
- ebb & flow
- slow stretch
- slow flow
- yoga sculpt
- gentle
- deep opening
- yin
- restorative

10/08/2024

Want to learn something new?

Dharma Talks will feature a new expert each month who will share their dharma and wisdom, offering new teachings and fresh insights into your wellness, spirituality, healing, and personal growth.

Our first Dharma Talk will be held on Friday, October 18th 6:30-8pm, with Dr. Marjan Vizcaino, DNP, NP, a seasoned health expert.

Unlock the Power of Hormone Balance

You’ll walk away with easy-to-understand info and simple tips to improve your hormone health right away. This will be a casual, fun, and informative event you don’t want to miss!

Plus, we’ll be giving away special prizes, so don’t miss out!

Please let us know if you'll be joining us by October 10, 2024.