Mindful Kids Psychology and Wellness Centre

Mindful Kids Psychology and Wellness Centre Evidence-based mental health; psychological & OT assessment & treatment to children & adolescents.

We are a team of clinical psychologists, social workers, behaviour therapist, and occupational therapist. We offer child and adolescent therapy (CBT, DBT, ACT, play therapy, mindfulness), psychological assessment (including psycho-educational assessment, autism assessment, attention assessment, and mental health assessment), and parent consultations related to mental health and behavioural challenges. We also offer occupational therapy assessment and treatment for sensory processing, feeding challenges, and fine motor skills in Vaughan, York region.

The profession of psychologists in Ontario is at crossroads, and the public needs to be aware of these proposed changes ...
09/26/2025

The profession of psychologists in Ontario is at crossroads, and the public needs to be aware of these proposed changes by our college. It is important that we continue to preserve the high standards for psychologists that have ensured high quality mental health care across Ontario. Please scroll through these slides to better understand the situation and what the public at large can do to support continued high quality mental health care from psychologists.
Image credits: Dr Lauren Stenason (Psychologist)

Meet Tian Kuan, our newest clinical associate at Mindful Kids Psychology and Wellness Centre! 🪷Tian is a Ph.D. Candidate...
09/24/2025

Meet Tian Kuan, our newest clinical associate at Mindful Kids Psychology and Wellness Centre! 🪷

Tian is a Ph.D. Candidate in the Clinical-Developmental Psychology Program at York University.

Tian’s approach is neurodiverse-affirming and strengths-based, creating safe, supportive spaces where children and teens can process feelings, build coping strategies, and foster resilience. Tian also works closely with families to set and reach meaningful goals.

📌 Now accepting new clients (in-person & virtual)!

Interested in booking a consultation with Tian? Reach out to our Intake Coordinator:

📞 365-600-5063

📧 contact@mkpsychologycentre.com

Ever feel like your mind is caught in a Devil’s Snare - the harder you fight your thoughts, the tighter they grip? You’r...
09/22/2025

Ever feel like your mind is caught in a Devil’s Snare - the harder you fight your thoughts, the tighter they grip? You’re not alone! 🪷

In our latest blog, Dr. Marina Heifetz shares why pushing away uncomfortable feelings (a.k.a. “experiential avoidance”) can actually make things harder.

🧘‍♀️ Learn how mindfulness, acceptance, and compassion can loosen the grip of tough emotions and help you move toward what really matters.

➡️ Read the full article on our website *link in bio*!

Is your teen preparing for college, university, or an apprenticeship? The application process can feel overwhelming, but...
09/19/2025

Is your teen preparing for college, university, or an apprenticeship? The application process can feel overwhelming, but you don’t have to navigate it alone. 🎓

📌 Seminar Details

🗓 Thursday, October 23 at 7:00 pm

✨Facilitated by Angela Ventrice, B.A., B.Ed., OCT

You’ll gain:

✔️ A clear overview of post-secondary options
✔️ Step-by-step guidance for applications
✔️ Tools to manage deadlines & documents
✔️ A customizable checklist
✔️ Expert insights + live Q&A

Designed for parents, caregivers, and high school students who want to stay ahead and feel confident about the next step.

👉 Register now to save your spot!

🔗 https://mkpsychologycentre.com/seminars

UPDATE: 🌟 We’re excited to announce our 10-week in-person Anxiety Support Group for kids (ages 8–12)! 🌟📅 Starts: Wednesd...
09/13/2025

UPDATE:

🌟 We’re excited to announce our 10-week in-person Anxiety Support Group for kids (ages 8–12)! 🌟

📅 Starts: Wednesday, October 15th, 2025

🕠 Time: 5:30–6:30 PM

📍 Location: 4550 Hwy 7, Suite #205, Vaughan, ON

💲 Cost: $110/session (covered by most psychology insurance plans)

✨ Facilitated by Dr. Marina Heifetz, C. Psych

This group provides kids with tools better to manage their anxiety in a supportive and engaging environment, while also being able to connect with peers.

✨ Spots are limited! Call us at 📞 365-600-5063 or email us at 📧 contact@mkpsychologycentre.com to reserve your child’s spot today.

Our newest off the press addition to the clinic to support our work with kids and make things fun and engaging! thank y...
09/10/2025

Our newest off the press addition to the clinic to support our work with kids and make things fun and engaging!
thank you as always, we are big fans here at 😊👏

Our newest article is up just in time for back to school worries! Please take a look at the link in our bio, this articl...
09/02/2025

Our newest article is up just in time for back to school worries! Please take a look at the link in our bio, this article is full of great tips and ideas for supporting our kiddos in this journey! Let us know what you think and what you’d like to learn more about.

First day back to school today! Hope morning drop offs went alright, and a quick reminder here that it’s ok to miss them...
09/02/2025

First day back to school today! Hope morning drop offs went alright, and a quick reminder here that it’s ok to miss them and at the same time feel the joy at being back into a school routine. Here’s to a great new school year full of growth and connection.

Every child learns and grows in their own unique way. Our comprehensive psychological assessments help families and scho...
09/02/2025

Every child learns and grows in their own unique way. Our comprehensive psychological assessments help families and schools better understand a child’s strengths, needs, and next steps.

We offer:

✨ Psychoeducational Assessments - learning, memory, attention & academic needs

✨ ADHD/Attention Assessments - focus, regulation & executive functioning

✨ Developmental Assessments - including Autism Spectrum Disorder (ASD)

✨ Gifted Assessments - intellectual ability, learning potential & enrichment needs

✨ Socio-emotional Assessments - emotional well-being & diagnostic clarification

💙 We always take each assessment at your child’s pace, ensuring they feel safe, supported, and understood throughout the process.

Using evidence-based, standardized tools, our team provides compassionate insight and actionable recommendations, so children, youth, and families feel supported at school, at home, and beyond. 🪷

Contact us:

📞 365-600-5063 | ✉️ contact@mkpsychologycentre.com

Learn more at mkpsychologycentre.com

Just finished reading this and highly recommend to anyone wanting to read something authentic and inspiring. This book w...
08/28/2025

Just finished reading this and highly recommend to anyone wanting to read something authentic and inspiring. This book walks the readers through a beautiful healing journey of 5 different individuals who have experienced incredible pain and trauma. Catherine Gildiner, psychologist, describes these journeys as well as the therapeutic ways she supported these clients in living their lives in line with their values. This book is a helpful way for us all to reflect on our own journeys and lives.

At Mindful Kids Psychology & Wellness Centre, we know every child, teen, and family’s journey is unique. That’s why we o...
08/28/2025

At Mindful Kids Psychology & Wellness Centre, we know every child, teen, and family’s journey is unique. That’s why we offer a range of evidence-based therapies designed to meet your family where you’re at. 🪷

From CBT and ACT to Play Therapy, Parent Coaching, and Family-Based Approaches, our goal is to provide compassionate care tailored to your child’s needs.

Whether your family is navigating anxiety, big emotions, or parent-child relationships, our team is here to help strengthen resilience, relationships, and confidence - together.

📍 Serving families in York Region, in-person and virtually.
📞 365-600-5063 | 📧contact@mkpsychologycentre.com

✨ Learn more at ➡️ mkpsychologycentre.com

🌟 We’re excited to announce our 10-week in-person Anxiety Support Group for kids (ages 8–12)! 🌟📅 Starts: Wednesday, Sept...
08/16/2025

🌟 We’re excited to announce our 10-week in-person Anxiety Support Group for kids (ages 8–12)! 🌟

📅 Starts: Wednesday, September 24th, 2025

🕠 Time: 5:30–6:30 PM

📍 Location: 4550 Hwy 7, Suite #205, Vaughan, ON

💲 Cost: $110/session (covered by most psychology insurance plans)

✨ Facilitated by Dr. Marina Heifetz, C. Psych

This group provides kids with tools better to manage their anxiety in a supportive and engaging environment, while also being able to connect with peers.

✨ Spots are limited! Call us at 📞 365-600-5063 or email us at 📧 contact@mkpsychologycentre.com to reserve your child’s spot today.

Address

4550 Highway 7
West Woodbridge, ON
L4L7B9

Telephone

+13656005063

Website

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