Mindful Kids Psychology and Wellness Centre

01/22/2026

01/18/2026

Today was a fun learning day! Learning more about ARFID through the program and continuing to work on developing fun and accessible programming for families.

01/15/2026

We are offering a Mindful Parenting Group, an online space for parents who want to slow down, feel more grounded, and build deeper connection with their children.

✨ In this group, you’ll learn how to:

• Respond calmly in stressful parenting moments

• Increase awareness of your thoughts and emotions

• Strengthen patience, presence, and connection

• Practice mindful communication and assertiveness

• Integrate simple daily mindfulness practices into real life

🗓 Tuesdays | 7:00 - 8:15 PM

📍 Online

📆 February 3 – March 31, 2026 (excluding March 17th)

🧾 Covered by most extended health insurance plans

Register now or contact us with questions:

🌐 mkpsychologycentre.com

📞 365-600-5063

📧 contact@mkpsychologycentre.com

01/14/2026

We’re excited to once again offer our Dungeons & Dragons Neurodivergent Social Group, a therapeutic, play-based program designed to support neurodivergent youth through imagination, teamwork, and storytelling.

✨ Who is it for?:

• Ages 8–10 and 11–14
• No D&D experience needed
• All genders welcome

✨ What we’re building together:

✔ Social skills & communication
✔ Confidence & identity exploration
✔ Flexible thinking & problem-solving
✔ Executive functioning skills
✔ Emotional resilience in a safe, supportive space

🗓 12-week in person group starting February 1st, 2026

⏰ Sundays | 12:00–1:30 pm

📍 Limited spots available

📞 Call 365-600-5063 or 📧 email contact@mkpsychologycentre.com to learn more or sign up.

Let the adventure begin! 🐲💙

01/13/2026

Positive self-affirmations can help children, youth, and adults alike build confidence, resilience, and a healthy inner voice. 💛

We’ve just shared a new blog post on how positive words can support children’s well-being, and how families can use them every day.

👉 Check out the full blog on our website to learn more!

https://mkpsychologycentre.com/blog/the-power-of-positive-words-how-self-affirmations-support-childrens-well-being

Questions? Reach out at:

📞 365-600-503

📧 contact@mkpsychologycentre.com

12/18/2025

We are so grateful to share a peak into our new space that we have made into a safe and welcoming place for our families. Thank you for all your support - we continue to take joy and pride in the work that we do. Happy holidays to all celebrating - hope they bring much joy, peace, and good health.

12/09/2025

12/09/2025

Building away - our new space is almost ready!

12/09/2025

Just got these wonderful new resources from - very excited to use them with our clients!

12/07/2025

Today was a busy day - engaging in MBCT workshop with Psychologist Zindel Segal (one of the founders of MBCT!), then moving to our new space next door! All the while thinking and supporting my colleagues from afar as today was an important day of rallying in support of good quality care and ensuring we keep our training standards strong.💪

12/06/2025

Congratulations to Dr. Sharry Shakory, she has officially successfully completed her supervised practice year and will continue working as an autonomous psychologist with our team to support our families! We are so proud to offer strong evidence based mental health support to our community. 🎉

12/06/2025

The College of Psychologists and Behaviour Analysts of Ontario (CPBAO) has proposed some major changes that are to place the public at risk in many ways - the consultation period ends on December 9th! It is important that we vote and make our voices heard.

Psychologists are trained to be ethically responsible and intentional in supporting mental health based on their training. There are many vulnerable people that need support from mental health providers that have the extensive training necessary to support them. If this care is not provided appropriately, there are increased risks to these individuals as well as more financial strain in the system.

Read the full article on our site blog (link in bio)
Link to survey https://www.surveymonkey.com/r/BZ5SB8Q