Point West Acupuncture

Point West Acupuncture Katie Zuk, Doctor of Acupuncture

Let’s talk Seed CyclingConsuming specific seeds during the two main phases of the menstrual cycle helps to promote healt...
07/02/2025

Let’s talk Seed Cycling

Consuming specific seeds during the two main phases of the menstrual cycle helps to promote healthy balanced levels of estrogen and progesterone. Take 1-2 Tbsp per day of each respective seed, can be consumed on their own or added to yogurt, smoothies, salads etc. Organic if possible is best!

Potential bennefits:
🌱 Optimal hormone balance, in turn reducing symptoms of hormone imbalance
🌱 Balanced and regular menstrual cycles
🌱 Improved fertility

Menstrual cycles also follow the moon patterns: -Follicular phase new moon -> full moon
-Luteal phase full moon -> new moon

*seed cycling along with any naturopathic “side kick” should always be supported with a balanced diet and healthy lifestyle

Probobly my favourite modality in my tool kit 🔥Bennefits of cupping: 🫶🏼 improves circulation in target areas 🫶🏼 promotes...
04/10/2025

Probobly my favourite modality in my tool kit 🔥

Bennefits of cupping:
🫶🏼 improves circulation in target areas
🫶🏼 promotes detoxification
🫶🏼 decreases inflammation and pain
🫶🏼 breaks apart adhesions
🫶🏼 clears congestion
🫶🏼 releases tight muscles
🫶🏼 supports the lymphatic and immune systems
🫶🏼 supports tissue regeneration and healing
🫶🏼 muscle recovery

The list goes on… I end most acupuncture sessions with some cupping but I also offer cupping only sessions! Feel the benefits today!

🌸 Birth Prep Acupuncture 🌸🤰🏼Induction/Birth Prep Acupuncture starts at 36 weeks with treatments 1/week until baby arrive...
11/07/2024

🌸 Birth Prep Acupuncture 🌸

🤰🏼Induction/Birth Prep Acupuncture starts at 36 weeks with treatments 1/week until baby arrives or mama reaches 40 weeks then treatments occur 2/week.

Pregnancy and Birth Prep Acupuncture Can:
- Promote optimal fetal positioning
- Encourage uterine/pelvic strength and activity
- Reduce stress, anxiety, and worry
- Shorten time in labour
- Reduce the need for medical induction intervention
- Cervical ripening
- Promote energy and stamina
- Soften ligaments
- Induce labour and uterine contractions

Acupuncture/Moxabustion can also help turn breeched babies! Treatments usually begin a little sooner at 34 weeks.

Acupuncture is safe and effective and can be such a supportive tool in your pregnancy journey!

🔆LED Light TherapyLED Light Therapy is a non invasive treatment applying light energy to the body to obtain therapeutic ...
09/04/2024

🔆LED Light Therapy

LED Light Therapy is a non invasive treatment applying light energy to the body to obtain therapeutic benefits. Every colour of light has different wavelengths! The device delivers blue, red, and near infrared light energy to safely address conditions including acne, wrinkles, and pain.

🩵 Blue Light
- Reduced sebum production in oily skin
- Eliminates acne causing bacteria
- Decreases inflammation
- Reduce redness and irritation
- Improves skin tone, texture, and clarity

❤️Red Light
- Stimulates collagen production
- Increased fibroblast proliferation
- Helps combat signs of aging
- Reduced wrinkles and fine lines
- Improves cell function and regeneration

🧡 Infrared Light
- Penetrates deep below the skin surface to target muscle and joint pain at the source
- Reduces inflammation
- Ease muscle pain
- Increase circulation

*Professional grade light therapy device FDA and Health Canada approved

Address

10148 107 Street
Westlock, AB
T7P1X3

Website

http://westlockwellnesscentre.janeapp.com/

Alerts

Be the first to know and let us send you an email when Point West Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category