ZenErgy

07/23/2025

So excited to share our new addition!

07/21/2025

Please read, when the mind starts to play !

07/20/2025

Healing with sounds!

When you head out to a sound therapy experience, allow yourself to let go and be open to the practice, and you could experience one of the many benefits for your physical and mental health including:

Reduced stress
Improved sleep
Lower blood pressure
Reduced pain
Reduced anxiety
Lower cholesterol levels
Fewer mood swings
More balanced hormones
Greater sense of overall wellbeing

An ancient art and science

Healing with sound has existed for thousands of years. The Ancient Egyptians used musical incantations to help heal the sick, whilst the ancient yogic text the Samaveda contains chants and hymns and was recited in a specific harmony. Greek physicians used musical instruments to heal patients, using the power of vibration to promote healthy digestion, sleep and emotional disturbances.

Vibration really is a key word when it comes to sound healing, because all sound is made up of vibration. All sounds are made up of waves produced by the vibrations of material objects. If you clap your hands together, this creates a vibration, which we hear as soundwaves and frequencies. If you strum a guitar, the vibration of the strings sends out waves, heard as frequencies. These vibrations are transmitted through the air, and when they reach our ears they’re converted to electrical impulses in the brain, which we interpret as sound. It’s these specific frequencies that sound healers often use in sessions in order to help balance mind-body health.

07/20/2025

Oh yes, don’t I know this! lol ♥️

07/16/2025

07/16/2025

It’s al, part of our evolution, even if we kick and scream, sometimes it’s ok to do this,but come back and trust the process.
I need that reminder as well!
You’re not alone.

07/09/2025

Connecting.

Discover how to connect with our guides and angels with advice from four extraordinary psychic-mediums: Tyler Henry, Rebecca Rosen, Radleigh Valentine and Ma...

07/05/2025

♥️Join us for Reiki Level 1 training with certificate!

Hands on training with 2 Reiki
Master teachers!
Small intimate class.

Westlock✔️July 26, 2025

🙏 Reiki transformed my life and can transform yours too !

✔️ Reiki is Japanese form of healing, life force energy/ our Qi.

✔️Reiki is guided by God, consciousness, and not by the practitioner.

✔️Reiki is a practical alternative healing medicine that has helped many.

My Love Story with Reiki !
There’s a cost to living a busy life with constant demands, pressures, and over stimulation.
That was me attached to my past, to the labels I was given.
Being in self judgment.
Everything was so much effort, not knowing I was leaking life force energy, leaving me exhausted, disconnected, and out of sync with my flow.
It was not sustainable. I needed a better way.
REIKI opened the doors for me.

Everything changed. In 2018, Anitta, my wonderful Reiki Master Teacher, was sent to me.
She has been a gift like no other.
I’ve grown and embraced her ways of teachings and continue to do so.

Going back, I’m going to emphasize again, Reiki opened my heart to things that I could not even have imagined.
I developed a stronger sense of self-awareness, inner peace and self acceptance.
Years of therapy, (from a complicated dysfunctional past ) helped me to process, but Reiki, helped me to feel and heal in a different level. A Cellular level.
My new journey started to unfold! My personal life, and my business, just started to flourish with no effort. Manifestation was fast.
🪬
Reiki practice became my anchor. Even after I completed my Reiki Master training, I didn’t plan to teach, but I now believe it was Reiki‘s plans!
So, what began as a personal path, evolved into a daily practice, and eventually, a calling to support others on their Reiki journey.

If you’re curious about Reiki, whether for self-care, emotional healing, or spiritual growth, I invite you to explore our level 1 class.

Additionally, Reiki can foster spiritual growth, enhance self-awareness, and promote a sense of connection, to oneself and the universe.

I’m so excited to be co-facilitating this upcoming, in-person Reiki Level 1 training , with my dear friend Anitta, in Westlock.
If you've been feeling a nudge to explore your energy, awaken your intuition, or deepen your connection to self, this is a beautiful place to begin.

📅 Saturday, July 26
📍 Westlock, AB – at Sue’s peaceful healing space
🕘 9:30 AM – 3:30 PM
💫 Manual, certificate, and a heart-led experience included.

Whether you're brand new to Reiki, simply curious, or desire self care, be ready for a fresh perspective. This day is for you. Come as you are, as we can’t wait to welcome you.
Namaste!
Sue Milligan
Zenergy Healing
403-461-2934
Any questions, please call or text!

Reiki can be combine with other healing modalities, like Sound bowls! !
Reiki can be done on any living creatures.
We will have our special guess Bosley!

07/05/2025

🌿 Reiki Level 1 Training – In Person | Westlock | July 26 🌿

In 2015, I said yes to a Reiki class not knowing how much it would change my life. I was seeking a way to feel better—what I found was a practice that continues to guide me through every chapter of my journey.

Reiki taught me to soften, to listen inward, and to trust in something deeper. Over time, it helped me reconnect with myself, show up more fully in my relationships, and hold space for healing—not only for others but for myself, too.

Now, nearly a decade later, I’m so excited to be co-facilitating this upcoming in-person Reiki Level 1 training with my dear friend Sue in Westlock. If you've been feeling a nudge to explore your energy, awaken your intuition, or deepen your connection to self, this is a beautiful place to begin.

📅 Saturday, July 26
📍 Westlock, AB – at Sue’s peaceful healing space
🕘 9:00 AM – 5:00 PM
💫 Guidebook, certificate, and a heart-led experience included

Whether you're brand new to Reiki or simply ready for a fresh perspective, this day is for you. Come as you are—we can’t wait to welcome you.DM me to register or ask questions 🌸