ZenErgy

02/03/2026

What if your thoughts are not created by you?

Psychologists are exploring the idea that thoughts are not consciously created but instead arise automatically from deeper brain processes. Brain imaging shows neural activity begins before we are aware of a thought, suggesting awareness follows rather than initiates thinking. This supports the idea that the mind may receive thoughts rather than generate them intentionally.

02/01/2026

01/31/2026

My mama is coming home!

Choose to live from within, also finding compassion for ourselves.

How do you navigate the storm? You choose to live from within it, and you make that choice over and over again. You choose to recognize the environment around you has changed. You choose to allow that into your body, your consciousness, your mind. And you be patient with yourself as that change takes place, for it is very jarring to your programming, your belief system, your ideas, your identity - both individually and as a world. So, you navigate the storm by allowing yourself to recognize the storm you are in, but continuing to choose to live from within it; allowing yourself to become different.
- From Navigating the Storm
L.D.

01/28/2026

Go inside, then achieve the no mind no body state!

01/24/2026

Take care of yoyr feet!

01/20/2026

01/20/2026

He says you are the director you can change the movie...I would like to add, we are as well the player and the observer and the director of this movie, so you better make it a nice one,,☺️ how magnificent is that,?!
This guy is well articulated and make it something complicated understandable for everyone. I admire this kind of people🙏

01/20/2026

Each day begins with a choice, whether we notice it or not.
The mind naturally looks for problems, mistakes, and what’s missing.
That habit keeps us tense and dissatisfied.

Gratitude shifts your attention.
It doesn’t deny challenges,
but it balances them with what is already good.

When you start noticing small blessings.. a quiet moment, a kind word, a simple breath..
your perspective slowly changes.

Life doesn’t become perfect,
but it becomes lighter, richer, and more meaningful.

Choosing gratitude is not ignoring reality.
It’s choosing where to place your focus. 🌿

01/18/2026

Never be the victim.
Feeling defeated, is a lesson for us.
One tip I like, be aware, if you blame someone,something or yourself you are setting yourself up as a victim, or getting sucked back in!
The frequency of the victim, will surround you, and attract exactly what you are resisting,
Don’t sabotage yourself.
Be aware, and ask yourself, am I blaming, am I judging, am I angry?
You have a choice, stay or change your mindset and change your frequency, so you can create!!
Become the observer.
Sometimes, we need to step back, and see our role in this.

01/18/2026

I’m not afraid of storms, for I’m learning how to sail my ship.

01/17/2026

Amazing timing! We are all well guided, take time, stop, breath and look around, we are right where we are suppose to be!
Right here, right now-R.D. I think!