GHL - Goranahealthyliving

GHL - Goranahealthyliving Digestion Wellness - Healthy digestion is the most fundamental aspect of overall wellness in Ayurved

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01/20/2023

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Pure Essential OilIMMORTELLE100% Helichrysum Italicum oil.Expertly distilled in Hercegovina, this miraculous essential oil contains over 500 medicinal compou...

10/27/2022

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Gorana Healthy Living

10/27/2022

GORANA HEALTHY LIVING - ONLINE CONSULTATION

We specialize in holistic living techniques that improve the digestive system and help balance the mind and body.

Consultation includes a detailed understanding of your health history through a wellness questionnaire.

Make an appointment today!
https://goranahealthyliving.com/make-an-appointment/

10/21/2022

HELICHRYSUM OIL AND ITS AMAZING BENEFITS FOR YOUR SKIN

Whether you have acne, whether you’re trying to reduce wrinkle appearance, or especially if you have scarring or sun spots, or age spots, Helichrysum is effective.

The reason for that is Helichrysum has large amounts of terpenoids and acetophenones, as well as other antioxidants that are fat soluble, which help even out skin tone and again have even been shown to help heal scarring.

Order now!
https://goranahealthyliving.com/essentials-oil/

10/21/2022

REASONS WHY YOU SHOULD USE HELICHRYSUM FOR DETOXIFICATION

Helichrysum essential oil supports liver detoxification, supports the breakdown of fatty acids, and supports bile production. Your liver is really your body’s chief organ for detoxification.

For that reason, you can take four drops of Helichrysum essential oil and rub it on your left lower rib cage or right at the very bottom of part of your rib cage. Helichrysum essential oil can support you while you’re doing that detox or cleanse.

Order now!
https://goranahealthyliving.com/essentials-oil/

10/21/2022

WHAT ARE THE BENEFITS OF AYURVEDIC MASSAGE?

✅ Improves skin texture and tone
✅ Relieves muscle pain and joint stiffness
✅ Stabilizes the nervous system
✅ Counters mental and physical fatigue, and aids with sleep
✅ Detoxifies the body and helps to remove impurities
✅ Reduces physical, mental, and emotional tension
✅ Balances the subtle energy body to ensure proper flow of prana throughout your system

Contact us to make an appointment https://goranahealthyliving.com/ayurvedic-massage/

10/21/2022

7 WELLNESS TIPS FOR A HEALTHY LIFESTYLE

For maintaining a healthy lifestyle, let's introduce some healthy habits for your complete well-being.

Here is a list of a few easy tips to follow for a healthy lifestyle:

1. Eat Healthy Meals
2. Exercise Regularly
3. Stay Hydrated
4. Avoid Unhealthy Habits
5. Meditate
6. Reduce Screen Time
7. Get Enough Sleep

Do you need help with having a sustainable lifestyle change?

Gorana Healthy Living is here to help, contact us at https://goranahealthyliving.com/contact-us/

10/21/2022

WHY SHOULD WE INCORPORATE WELLNESS ACTIVITIES INTENTIONALLY INTO OUR EVERYDAY LIVES?

Intentionally incorporating health and wellness activities into daily life has allowed people to see a decrease in stress, anxiety and depression. Through activities such as meditation, daily walks or simply just having a good old chinwag with a friend! Prioritizing our health and wellness and leading a holistic lifestyle ultimately keeps us in the best condition to become the best version of ourselves.

Do you need help to get the holistic lifestyle you desire? Contact us today
https://goranahealthyliving.com/contact-us/

09/07/2022

5 SIMPLE TIPS FOR BETTER DIGESTION

1. Start your day at 6 am
2. Make sure to brush your teeth well and clean your tongue with a good tongue scraper.
3. Drink two glasses of room temperature water.
4. Choose a relaxing spot in the house and sit there for about 10 minutes.
5. Have your first meal between 7 am to 7:30 am. In case you don’t feel hungry, you can skip your breakfast.

https://goranahealthyliving.com/

09/07/2022

THE POWER OF DIGESTION

The way your body metabolizes the food you consume changes over a course of time. As you age, your rate of metabolism reduces, causing you to feel bloated or constipated, resulting in irregular bowels. The food you eat not only affects your weight, mood, and energy levels, it also determines the quality of your skin, hair, nails, and gut health.

It’s time for you to decide to take charge of your fitness journey, with Gorana Healthy Living Program.

Make an Appointment: https://goranahealthyliving.com/make-an-appointment/

09/07/2022

EAT RIGHT, LIVE RIGHT

Healthy digestion is the most fundamental aspect of overall wellness.
Think about it. From the food you eat to the thoughts, emotions, and experiences you consume, your physical, mental and spiritual well-being are heavily affected.

This is why we offer a 3-hour thorough Ayurvedic training session called, ‘Eat Right, Live Right’ for those who wish to gain more knowledge about this beautiful science of natural healing by way of digestion.

As a part of this online course, you will be introduced to the basics of Ayurvedic healing techniques, the importance of good digestion, and the changes you can make to your daily routine to live a healthier life.

Learn more: https://goranahealthyliving.com/eat-right-live-right/

09/07/2022

GORANA HEALTHY LIVING - YOUR INSPIRATION FOR HEALTHY LIVING

We specialize in holistic living techniques that improve the digestive system and help balance the mind and body.

Visit our website https://goranahealthyliving.com/

08/22/2022

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Westmount, QC

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