Sage Massage

Home
Canada
Westmount, QC
Sage Massage

An integrative blend of Swedish, targeted deep tissue, and Thai Yoga techniques.

04/30/2025

Hiya folks!
Im thrilled to announce that my handmade soap is now available for purchase in studio! Grab one on the way out after your next session.🫧

All natural, homemade, cold process, 5 oz body bars.

Ingredients: olive oil, sustainable palm oil, coconut oil, water, sodium hydroxide, natural pigments, and essential oils.

See you soon!

03/25/2025

Just to let you know that there’s a medical grade HEPA filter in the studio that cleans and refreshes the air every 10 minutes and reduces 99% of particulates. We’re breathing a little easier in here 🫁

📷

03/01/2025

Hiya!
A quick note to inform you that a 15% ⬆️ has been applied to account for imposed sales tax on our services.
Accessibility remains a concern, so here’s a reminder of Sage’s 2 continuing community programs:

SLIDING SCALE PROGRAM
Two 60-minute sessions are offered each week at a “give what you can” rate. Reach out for details & to book. 💛

REFERRAL PROGRAM
Refer a friend and save 25% on your next session, once they complete theirs. Spread the word! 📣

Until March 15 we are also offering 10% OFF for all new clients! Use promo code: new2025

📷 ward

*Prices listed above pertain to Swedish & Therapeutic, adjustments may apply depending on the service.

10/17/2024

I won’t claim to heal you, fix you, or to immediately rid you of all pain 💊 I will, however, hold space for you that encourages restoration ❤️‍🩹. By applying just enough focused pressure & stimulating the affected area, the intention remains to facilitate meaningful change. The journey to well-being is ultimately in your hands. 🙌

📷

10/14/2024

is celebrating its 1-year anniversary this month! 🎉 To show my gratitude, I want everyone to benefit for the rest of October 🎆🎆🎆

Enjoy up to 2 complimentary add-ons with any booking 💫 This offer runs until October 31, so treat yourself and schedule an appointment today!

To claim your reward, simply mention this post at your next appointment and inform me of your selection
• Hot towels on the back & feet
• Hot stones on the back
• Minty foot massage
• 10 minute scalp massage
• Selection of essential oil blends
• An additional 10 minutes to your session

Thank you to all the clients I’ve been so lucky to work with, and to for generously welcoming me into their space. Je vous adore ❤️

Here’s to another lap around the ☀️

Shoutout to for making these adorable celebratory 🧁!

07/26/2024

With two advanced bodywork training sessions in ASHIATSU completed + the required equipment now installed in the other treatment room, I am thrilled to finally offer this service! 👣

Ashiatsu, derived from the Japanese words « ashi » (foot) and « atsu » (pressure), involves the use of the practitioner’s feet rather than the hands or arms.

This technique provides deep, steady compression using body weight and gravity, resulting in consistent, broad strokes that make for an exceptionally therapeutic experience.

I’ll be reaching out soon for practice bodies; stay tuned!
📸
🙏 .ashedpotato

07/10/2024

It’s that time of year… the kids are out of school, you travel, I travel, and all of our schedules are on a bit of an irregular rhythm.

will be closed from July 10 to 18 and again from August 10 to 15 inclusively. Scheduling has already begun filling up for July so book ahead to secure your spot.

Wishing everyone a fantastic summer filled with outdoor adventures & fun in the sun ☀️

Looking forward to welcoming you on the table again soon!! 🐾🪷

06/17/2024

At Sage, our goal is to offer affordable massage to all individuals who value self-care and maintaining their health. We focus on creating a safe space that supports community, collaboration, and trust with clients who recognize the advantages of contributing to the collective well-being.

•
•
•

06/14/2024

“The human touch is capable of soothing ruffled feelings, in assuaging pain, in relieving distress, in giving reassurance, in making, in short, all the difference in the world.” - Ashley Montagu
Massage 💆 is not the cure-all but can be the coping mechanism for life’s stressors that present on the body💯. Let us help you feel well feel well in your body amidst our fast-paced, digitized world…

📸: ©Craig Ward
•
•
•

06/12/2024

Experience all of the colors 🎨 in your world by breathing life into your muscles and calm into your soul…

📸:
•
•
•

06/10/2024

Welcome to one of our treatment rooms. At the heart of the Sage ethos is the notion that our physical and emotional well-being are inter-connected🔗. Together, we will focus on balancing ⚖️ the emotional body while working with the nervous system, rather than simply addressing structural anatomy. Getting into a parasympathetic state and encouraging a sense of calm 💆 and safety is key 🗝️.

•
•
•

06/07/2024

“There are studies showing that touch signals safety and trust; it soothes. Basic warm touch calms cardiovascular stress. It activates the body’s vagus nerve, which is intimately involved with our compassionate response, and a simple touch can trigger release of oxytocin, aka “the love hormone”. 🩶🩶🩶
-Dacher Keltner, Ph.D.

•
•
•

Address

Westmount, QC

Website

https://www.sage-massage.ca/

Alerts

Be the first to know and let us send you an email when Sage Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sage Massage: