Pedherney Holistic

10/24/2025

My new “luteal phase coaching” it’s where I cut the crap and get to the point because I’m sick of your s**t.

08/13/2025

Starting to think you're just not cut out for making change? Or that maybe you don't have enough willpower? You're likely just not doing this one thing... check out this week's blog to see if your goals are in alignment

You start strong.You feel motivated.You’ve got a plan. And then… life happens. The plan falls apart. The habit you were excited about fizzles out, and you’re left frustrated — maybe even questioning whether you’re just “not disciplined enough.” Here’s the truth:It’s not about disci...

08/07/2025

This weeks post is longer, but its important!
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