Poschlife

Poschlife Passionate yoga & life coach provides wellness and help connect with your inner self. My passion is to guide you to reach personal wellness. Elise

I'm Elise, A Life Coach and Yoga Teacher, here to help discover your inner-self. Together, we create tools to support you to identify your goals & life's desires. I incorporate movement to increase your energy flow and open up the connection between mind and body. Reach out for more information and upcoming events. I look forward to hearing from you.

21/06/2024
Come join me for a yoga retreat in March. Re-center and firm up your goals for 2024!
04/02/2024

Come join me for a yoga retreat in March. Re-center and firm up your goals for 2024!

Come practice with me in sauble beach
15/12/2022

Come practice with me in sauble beach




Practice today .gym Classes coming in December!
21/11/2022

Practice today .gym

Classes coming in December!

All set for class tomorrow morning at hot flow 8:30am and warm reset and restore at 10:30amI hope you can join me on the...
11/11/2022

All set for class tomorrow morning at hot flow 8:30am and warm reset and restore at 10:30am

I hope you can join me on the mat!

sunsets

November schedule is here!Join me in KW and Sauble beach next month for classes
21/10/2022

November schedule is here!

Join me in KW and Sauble beach next month for classes

November schedule available now! Join me in KW and Sauble next month for hot flows, yoga, yin and more!
21/10/2022

November schedule available now!

Join me in KW and Sauble next month for hot flows, yoga, yin and more!

A little late but here we go - come on out in Kitchener or Sauble Beach for yoga with me - Elise this month and all thro...
11/10/2022

A little late but here we go - come on out in Kitchener or Sauble Beach for yoga with me - Elise this month and all through the winter

Updated yoga schedule for august - note new classes on fridays and Saturday august 27th
13/08/2022

Updated yoga schedule for august - note new classes on fridays and Saturday august 27th

Supportive communication can go a long way and really allowing someone to feel what they need to feel, move through it t...
10/08/2022

Supportive communication can go a long way and really allowing someone to feel what they need to feel, move through it to the other side will allow them to fully process what needs to be felt and understood.

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