Rideau Lakes Yoga

01/27/2026

Rideau Lakes Yoga's Weekly Class Schedule:
Mon 9:30am Gentle Yoga. 11:30 Yoga Nidra. 6:00pm Yoga.
Tues 9:30am Chair Yoga (WSL @ arena)
Wed 5:45 Elgin Library Fund-raiser yoga
MBSR will be starting in March in Lanark

01/25/2026

CANCELLED! The roads all need a good plow. Shovel Mindfully!

Keep your eyes on the weather and this page. Mon Morning Yoga may be cancelled.

01/21/2026

WED JAN 21 CLASS CANCELLED!
Snowy Road Conditions make it wise to stay home.
See you next week!

01/21/2026

WED CLASS CANCELLED
Snowy Road Conditions make it wise to stay home.
See you next week!

Send a message to learn more

01/04/2026

Trying again to see if this poster will post... Yahoo! A fair bit of trying this and that, and success :D I'm looking forward to see you all back in class and meeting the new folks who are coming out. Happy Healthy 2026 to you all

12/31/2025

Happy New Years Everyone! I'm wishing you all health, happiness and many moments of joy, contentment and connection with self, ohters and the natural world in 2026.

Classes are starting up again on Mon. Jan. 19 in Westport, and Wed. Jan. 21 in Elgin. Class times, locations and pricing remains the same. See the info below for all the details. More Good News~ RLYoga & RL Library Fundraiser Yoga Class Wed 5:45 in Elgin is going strong! Come on out 5:45 and give ...

12/31/2025

I'm looking forward to starting Yoga classes soon! They will be starting in Jan. Message me here, text or call to register. Happy Holidays everyone! See you soon.

12/12/2025

Lovely way to support the folks we count on.

May this be your local reminder to make this Christmas a !🎄

12/11/2025

Happy Holidays to you! Here is a link to a series of class I offered during the pandemic.

These videos were my response the pandemic when we were not able to meet in person. The classes were offered live so we could still gather and support each o...

12/07/2025

Practicing Yoga of body-mind-heart-action through practicing the Yamas!

12/07/2025

08/30/2025

There are a lot of yoga and wellness options in Westport Ontario and Rideau Lakes Community Forum Yoga classes start on Monday Sept 22 & Wed Sept 24 this fall. Below is Rideau Lakes Yoga fall poster and the Mindfulness Based Stress Reduction poster. Other yoga and breathwork classes are being offered by Jacquie of Rekindle You, and Cassie of Cassie Yoga Love. Crystal of Pedherney Holistics is offering Reiki and Life Coaching, and Diana will be back with seniorfit as well. Something for everyone. May we all be healthy and well! 🙂