Rideau Lakes Yoga

01/04/2026

Trying again to see if this poster will post... Yahoo! A fair bit of trying this and that, and success :D I'm looking forward to see you all back in class and meeting the new folks who are coming out. Happy Healthy 2026 to you all

12/31/2025

Happy New Years Everyone! I'm wishing you all health, happiness and many moments of joy, contentment and connection with self, ohters and the natural world in 2026.

Classes are starting up again on Mon. Jan. 19 in Westport, and Wed. Jan. 21 in Elgin. Class times, locations and pricing remains the same. See the info below for all the details. More Good News~ RLYoga & RL Library Fundraiser Yoga Class Wed 5:45 in Elgin is going strong! Come on out 5:45 and give ...

12/31/2025

I'm looking forward to starting Yoga classes soon! They will be starting in Jan. Message me here, text or call to register. Happy Holidays everyone! See you soon.

12/12/2025

Lovely way to support the folks we count on.

May this be your local reminder to make this Christmas a !🎄

12/11/2025

Happy Holidays to you! Here is a link to a series of class I offered during the pandemic.

These videos were my response the pandemic when we were not able to meet in person. The classes were offered live so we could still gather and support each o...

12/07/2025

Practicing Yoga of body-mind-heart-action through practicing the Yamas!

12/07/2025

11/03/2025

Need an upperback massage? Come to Yoga Class for a ball class. Today 9:30am & 6:00pm. North Crosby Hall.

08/30/2025

There are a lot of yoga and wellness options in Westport Ontario and Rideau Lakes Community Forum Yoga classes start on Monday Sept 22 & Wed Sept 24 this fall. Below is Rideau Lakes Yoga fall poster and the Mindfulness Based Stress Reduction poster. Other yoga and breathwork classes are being offered by Jacquie of Rekindle You, and Cassie of Cassie Yoga Love. Crystal of Pedherney Holistics is offering Reiki and Life Coaching, and Diana will be back with seniorfit as well. Something for everyone. May we all be healthy and well! 🙂

08/22/2025

Super wierd! 😂FB has changed my poster again! What's going on? Anyone have any idea how to get the file to post properly? I hope you can read it.

08/22/2025

I'll be starting a new MBSR course this September in Lanark!

08/13/2025

Yoga in The park Friends I hope you are enjoying the rain! What a beautiful sight and sound to do yoga at home with. Thank you all for coming out to yoga this summer. it was planned as 5 weeks, I added the 6th because I was enjoying it so much. Nature gave us what we really need today, rain! Have a wonderful rest of your summer. I hope to see you September 22.

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