Wetaskiwin Primary Care Network

Wetaskiwin Primary Care Network Welcome to the Wetaskiwin PCN!

As physicians and healthcare providers working in your community, the Wetaskiwin PCN is committed to providing you with the knowledge and resources you need to help you lead a healthy life.

May is Mental Health Awareness Month, a timely reminder that supporting mental well-being is essential in both our perso...
05/26/2026

May is Mental Health Awareness Month, a timely reminder that supporting mental
well-being is essential in both our personal and professional lives. It’s an opportunity to reduce stigma, encourage open conversations and prioritize self-care while also checking in on colleagues, friends and loved ones.

By fostering understanding and compassion, we can help create environments where everyone feels supported and empowered to seek help when they need it. 💚

If you or someone you know needs support, consider talking to your healthcare provider about available mental health resources and services.

Documenting your preferences for your health care and personal matters helps to prepare your loved ones for the future. ...
05/22/2026

Documenting your preferences for your health care and personal matters helps to prepare your loved ones for the future. 🤍 This is called Advance Care Planning. You can make sure the people you trust know what to do if there is ever a time that you are unable to make or communicate decisions yourself.
There are lots of free and low-cost community resources to help you with this process, including your health care team. A PCN social worker can help answer your questions and provide you with guidance around completing these documents.

Ask your primary care provider for a referral, or learn more about Advance Care Planning: https://albertafindaprovider.ca/news/speaking-for-yourself-advance-care-planning

Today, on World Family Doctor Day, we are celebrating the incredible impact family physicians have on the health and wel...
05/19/2026

Today, on World Family Doctor Day, we are celebrating the incredible impact family physicians have on the health and well-being of our communities. 🩺 Thank you, Dr. Sheik for encouraging healthier lifestyles and helping patients build habits that support their physical and mental well-being at every stage of life.

Q: What’s one simple change people can make to improve their overall health?

A: Increase exercise/physical activity. Physical activity not only helps maintain a healthy weight, reducing the risk of diabetes and other cardiovascular diseases, but also improves mental health and mobility as we age.

Our next workshop, Relationships in Motion, begins Wednesday, May 20th and runs until June 10th.To register, please call...
05/13/2026

Our next workshop, Relationships in Motion, begins Wednesday, May 20th and runs until June 10th.

To register, please call the Wetaskiwin PCN at 780-312-2500.

We look forward to seeing you there!

This National Nursing Week (May 11–17, 2026), we proudly celebrate the incredible nurses who care for patients across Al...
05/11/2026

This National Nursing Week (May 11–17, 2026), we proudly celebrate the incredible nurses who care for patients across Alberta.

From Primary Care Networks to community clinics, nurses play a vital role in supporting patients at every stage of their health journey, providing compassionate care, building trusted relationships and helping people navigate the health system.

This year’s theme, The Power of Nurses to Transform Health, recognizes the profound impact nurses have in shaping better outcomes for individuals and communities.

To all the nurses in our PCN and in clinics across our network: thank you for the knowledge, dedication and care you bring every day. Your work truly makes a difference.

Dr. Truong sheds light on the full scope of family medicine. 🩺 We’re grateful for the care and expertise you and all oth...
05/06/2026

Dr. Truong sheds light on the full scope of family medicine. 🩺 We’re grateful for the care and expertise you and all other providers bring to your patients!

Q: What is one misconception people have about family medicine?

A: That we're not as skilled as specialists. Reality: family doctors are highly trained
and highly knowledgeable in various areas of medicine. We need broad and deep medical knowledge to diagnose and treat the wide range of conditions we see daily. This comprehensive skill set allows us to provide holistic, patient-centred care.

Wherever life happens, safety matters. 🛡️This week is Safety and Health Week, a time to focus on preventing injury and i...
05/04/2026

Wherever life happens, safety matters. 🛡️

This week is Safety and Health Week, a time to focus on preventing injury and illness at work, at home and in our communities.

Simple steps can go a long way in keeping you and those around you safe:

✅Keep your spaces clear, well-lit and free of tripping hazards to help prevent falls
✅Practice everyday habits like handwashing and staying home when sick to reduce the spread of illness
✅Stay up to date with routine check-ups, screenings and vaccinations

Healthier communities start with safer environments. If you have questions about what you can do to help prevent injury or illness, talk to your primary care provider or health team.

Taking a moment for your mental health doesn’t have to be complicated 💛Here are a few simple ways to check in with yours...
04/30/2026

Taking a moment for your mental health doesn’t have to be complicated 💛

Here are a few simple ways to check in with yourself today:
• step outside for some fresh air or a short walk
• take a few quiet minutes to breathe, stretch or reset
• reach out to someone you trust for a quick chat
• limit screen time and give your mind a break

And don’t forget you can access free support, like short-term one-on-one counselling and educational workshops through our team at https://wetaskiwinpcn.ca/

Small steps matter. Take the one that feels right for you today.

🌍 Happy Earth Day! 🌍Today, let's celebrate the planet we call home! Here are some tips to promote your personal health w...
04/22/2026

🌍 Happy Earth Day! 🌍

Today, let's celebrate the planet we call home! Here are some tips to promote your personal health while also caring for the health of our Earth.

🚲 Reduce your carbon footprint and stay active by biking to work or school. It's a win-win for you and the planet.

🌱 Embrace locally grown, in-season foods. By choosing local, you're supporting nearby farmers and reducing the environmental impact of long-distance food transportation.

🌳 Reconnect with nature! Whether it's hiking, gardening or simply enjoying a picnic in the park, spending time outdoors is good for both your mind and body.
From healthy eating to staying active, if you’re looking to improve your health and well-being, there are a variety of free workshops available through Alberta PCNs. Visit ➡️ albertafindaprovider.ca/workshops/home for more information.

Feeling overwhelmed? Stress can build up fast, but small, intentional steps can make a big difference. 🤍Learning just 3 ...
04/20/2026

Feeling overwhelmed? Stress can build up fast, but small, intentional steps can make a big difference. 🤍

Learning just 3 simple ways to manage stress can help you feel more balanced, focused and in control during busy days.

If stress feels unmanageable or you need extra support, consider reaching out to your primary care provider or your local PCN for mental health support. Learn more at https://wetaskiwinpcn.ca/.

04/16/2026

Wetaskiwin Primary Care Network Presents: Diabetes Bootcamp

In-person classes are held on the first Monday of each month at the Wetaskiwin PCN.

Diabetes 101 - 1:00pm-2:30pm Join us for a group class where you will learn about living with diabetes & how it is treated, we will work on helping you build skills to control/manage your diabetes to prevent complications

Diabetes 201 - 2:30pm-4:00pm This next group class will further help you to learn how to live well with diabetes We will work on tools, skills & discussion of food options & physical activity ideas to help you manage your diabetes

Empowering you to take charge of your diabetes, one step at a time!

For more information:
Speak to your PCN Primary Care Nurse or
call the Wetaskiwin PCN at 780-312-2500

Address

5010C 48th Street
Wetaskiwin, AB

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm

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