What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 6:15pm - 8:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm

Dana Deren Massage Therapy

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Canada
Weyburn, SK
Dana Deren Massage Therapy

Dana Deren is a Registered Massage Therapist. She completed her studies at Western College.

09/25/2025

Also loving this trend 🫶

09/24/2025

These are my upcoming appointments. As we head into the final months of the year it is a good idea to book ahead as the appointment times fill quickly. Happy Fall!

09/10/2025

As we move towards the season of colds and flu, I feel it is important to share the following contraindications.

In order to ensure the safety of therapist and clients please avoid massage entirely if you have any of the following:
• Fever
• Contagious disease
• Severe, unstable conditions such as uncontrolled hypertension, severe heart disease or any other unstable condition
• Acute injuries or Recent Major Surgery
• Local contagious skin conditions

Please also note that certain medications can increase bruising, cause dizziness or altered sensations.

Always inform your massage therapist about your medical history and current health conditions, even if they seem minor.

For any serious or chronic conditions, it is essential for you to get clearance from your physician before receiving a massage.

Thank you for your attention to this post and please feel free to share. Never hesitate to message with any questions you may have. 🫶

08/27/2025

If you ever wondered why I don’t have office hours on Wednesdays it is because I share the space with Dr. Fyffe. Dr. Fyffe is a licensed naturopathic physician and has a special interest in gastrointestinal issues, stress, sleep disorders, musculoskeletal injuries, and mental and emotional discomforts. I thought I would share as people are often surprised to hear there is a naturopathic doctor in Weyburn. She is a great asset to the community and my hands and body appreciate the day off to work on other tasks. Send any questions you have and I will do my best to answer them!

08/22/2025

Booked and busy is beautiful. Balanced and fulfilled is the real goal. Many thanks to everyone that has bookings and those currently on my waitlist. As much as I wish I could see you all and clear my waitlist I am learning that these hands can only do so much. I am now booking into September and the next available appointment is Monday September 8. Cancellations do happen so I hope you all continue to add yourself to my waitlist! 🫶

08/15/2025

Knots, trigger points, or adhesions form when small sections of muscle fibers contract and fail to relax, creating localized area of tenderness.

They often develop from muscle overuse, repetitive strain, or postural stress, which can cause micro-trauma and reduce blood flow to the affected area. The reduced circulation leads to an energy shortage in the muscle, preventing the fibers from fully relaxing and further irritating the tissue.

In some cases, neurological feedback loops maintain the contraction as the nervous system continually sends protective signals in response to stress, injury or emotional tensions. Poor posture and prolonged static positions can overload certain muscle fibers, while direct trauma may cause protective spasms that persist.

There are times I don’t feel like I give the best response during treatment so I will make a note to address these questions on my business page. As always feel free to reach out with any questions you may have.

💫

08/06/2025

Hi! My name is Dana Deren (Thiedig) and I have been a Registered Massage Therapist since 2023. My formal education includes a Bachelor of Kinesiology from the University of Regina and a diploma from Western College of Remedial Massage Therapy. I have worked in a few different health and wellness centres over the last 20 years and can currently be found at Centered Physiotherapy located in downtown Weyburn.

I believe that the best massages are the ones that check all your boxes. I’m very personable and encourage discussion and feedback before, during or after treatment. You are more than welcome to talk to me and describe your case at each visit for us to create goals for the treatment or treatment plan.

That being said, for those seeking pure relaxation; let me know if you prefer a silent treatment and you won’t hear much from me as I work to rid you of all your unwanted stress and tension.

Ultimately my goal is to help you find balance in your health and guide you towards lifestyle decisions that promotes a sense of wellness.

I personally know what it’s like to be in pain or suffer from physical dysfunction as I have spent years rehabilitating my own major injuries. I will always do my best to offer up to date education on recovery and return to function.

My best advice is to take care of your body. You only get one in this life. The mileage on your body matters and small consistent actions can lead to optimal function. I am always here to meet you where you are at and assist you on your health and wellness journey. You are in good hands. 🫶

08/01/2025

I think this one needs a permanent spot on my feed. Wishing all my clients a wonderful August!

07/23/2025

“Once you realize that time is the only currency that matters, everything changes. You stop chasing what doesn’t feed your soul, and start investing in what truly lasts. Presence, purpose, and the people you love.” - Paul Avellino
Invest in body and soul for a life of fulfillment. While massage is a great tool to keep that body mobile nothing beats daily movement. Not sure where to start? Promise yourself a 10 minute walk. It’s not always the big, flashy moves that transform your health. Each small choice we make compounds toward a healthier, stronger, more energized life.

07/10/2025

I write this post today because in the first ten days of this month cancellations are up 50%. I also noticed an increase in cancellations in the month of June. I am grateful for the notice provided and the ability to fill these appointments when it works. I am learning to be grateful for the times it doesn’t work out as well.

After taking some time to reflect here are my takeaways:

I trust that every pause has purpose. I give myself permission to move at the speed of grace.

If it flows, I receive. If it leaves, I release.

When the day seems unsettled, control what you can. Focus your energy on your effort and responses, and release the rest.

Let yourself rest without guilt. Productivity isn’t your only value. Rest isn’t laziness, it’s regeneration.

Ambition can also look like: slower mornings and longer conversations and feeling genuinely content with what you’ve built, rather than constantly reaching for more.

I believe that aligned action will provide sustainable energy and allow me to do my best work for the foreseeable future.

I used to panic when I seen a cancellation in my day. After all, I am relying on this income to raise my family. I no longer panic and trust that the universe will provide what I need most. And sometimes that might be rest. Thanks for being here and hope you also found some takeaways in this message. 🫶

07/03/2025

Today my business celebrates its 2nd Anniversay and I just want to say this…

Every single client matters.

The ones that show up, trust me with their care, refer me and choose me again and again.

Because when you are running a business from scratch, doing it all on your own…that trust means everything.

Starting a business from scratch, building clientele, marketing and doing it all by yourself while relying on the business income is NOT for the weak. It requires faith and a strong work ethic.

To the clients who:
•Book appointments
•Refer friends without hesitation
•Tip because they feel like it
•Believe in me more than I believe in myself sometimes…

Thank you! You are everything. 🫶

And if you are feeling the love today please like, comment or share this post!

07/01/2025

To ensure the best service for all of my clients, please note the following cancellation policy when scheduling your appointments.

Appointments cancelled with less than 24 hours notice will be charged 50% of the appointment fee.

No shows will be charged the full amount of the appointment fee.

Providing me with enough notice allows me time to try to fill the appointment spot with someone from my waitlist.

Thank you all for understanding 🫶

Address

50 3rd Street
Weyburn, SK

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	6:15pm - 8:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm

Telephone

+13065414320

Website

https://danaderenmassage.janeapp.com/

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