The Movement Lab Whistler

The Movement Lab Whistler 📍Whistler Village
Physiotherapy
Registered Massage Therapy
Strength & Condition Coaching

We believe that optimizing yourself goes beyond the treatment studio and requires a plan that puts you in control of your health. We offer:
- Physiotherapy
including: Manual Therapy, IMS/FDN, Anatomical Acupuncture, Clinical Pilates
- Registered Massage Therapy
- Biomechanical Movement Assessment
- Personalized Exercise Prescription
- Custom Bracing and Splinting

Did you know our space is air-conditioned? ❄️Stay cool while you visit!Appointments available this week—book now!
08/12/2025

Did you know our space is air-conditioned? ❄️
Stay cool while you visit!
Appointments available this week—book now!

No excuses here 💪🏽The Movement Lab team is here to help you reach your goals, improve your strength and reach your optim...
05/27/2025

No excuses here 💪🏽

The Movement Lab team is here to help you reach your goals, improve your strength and reach your optimum health 🖤

Enjoy hassle-free online appointment bookings for your busy summer schedule 👇
https://themovementlabwhistler.com/services

THIS is where they’re hiding all the light! 👀☀Our bright, welcoming lab space is perfect for not only physically getting...
05/20/2025

THIS is where they’re hiding all the light! 👀☀
Our bright, welcoming lab space is perfect for not only physically getting your body aligned, but soaking in some Vitamin D while you do it.

At The Movement Lab we offer:
▪ Physiotherapy - manual therapy, IMS/FDN
▪ Massage (RMT)
▪ Customized Strength and Conditioning
▪ Shockwave Therapy and Wrist/Hand Exos splinting

All this and more at The Movement Lab Whistler - schedule your next appointment via the link in our bio 👏

Taking care of your body should be a top priority, not just physically, but mentally and emotionally. ⚠ Warning this may...
05/13/2025

Taking care of your body should be a top priority, not just physically, but mentally and emotionally.

⚠ Warning this may lead to:

▪️Improved Energy Levels
▪️Better Sleep
▪️Improved Muscle Strength and Endurance
▪️Improved Mood
▪️Enhanced Focus and Productivity
▪️Reduced Stress and Anxiety
▪️Overall Improved Quality of Life

What benefit do you think your next session at The Movement Lab will lead too?
https://themovementlabwhistler.janeapp.com/

That’s us - helping adventure lovers, outdoor seekers, athletes and sports enthusiasts get back to feeling great, and pe...
05/07/2025

That’s us - helping adventure lovers, outdoor seekers, athletes and sports enthusiasts get back to feeling great, and performing their best! 💪🏽

A huge thank you to Uschi for the incredible words of kindness! 🖤

We’d love to hear from you about your experience at The Movement Lab Whistler - drop us a review here 👇

https://g.page/r/CU577_-SZJ_gEBM/review

Weight training is better than Waiting-to-Train...just saying 🫣Whether you’re looking to improve your endurance and stam...
04/29/2025

Weight training is better than Waiting-to-Train...just saying 🫣

Whether you’re looking to improve your endurance and stamina for your outdoor adventures this season, or just looking to ensure your overall health is taking the forefront, we’re here to help you get started and create a plan that works for your lifestyle.

Trusted and utilized by local Whistler athletes, learn more about our Strength and Conditioning Coaching that's offered at The Movement Lab 🏋️‍♂️

https://themovementlabwhistler.com/services

Mountain bike season is right around the corner – are you ready? If you were hesitant to answer, here are a few things t...
04/25/2025

Mountain bike season is right around the corner – are you ready?

If you were hesitant to answer, here are a few things that can help your body prepare ⬇

▪️BUILD STRENGTH▪️
Target the the muscles you rely on most to power your peddling motion: that’s your glutes, quads, hamstrings, calf complex and core. Utilize high load strength training in combination with body weight exercises.

▪️INCREASE YOUR ENDURANCE▪️
Avoid fading too early and or not enjoying your outdoor adventure due to your lack of endurance. Regular focus on strength training, aerobic exercise and some HIIT is a good start but consistency is the key.

▪️IMPROVE YOUR BIKING SKILLS▪️
Improving your technical and tactical bike skills will only lead to increased movement efficiency and economy… so you’ll only ride longer, farther, harder and faster!

Remember, your bike isn’t the only thing that needs tuning up before you ride 👇

Book your next appointment online:
https://themovementlabwhistler.janeapp.com/

At The Movement Lab, we take your healthcare needs seriously 👋🏼Our approach is evidence-informed and guided by our highl...
04/22/2025

At The Movement Lab, we take your healthcare needs seriously 👋🏼

Our approach is evidence-informed and guided by our highly skilled and experienced therapists. We believe that optimizing yourself goes beyond the treatment studio and requires a plan that puts you in control of your health.

🫶 Welcome to The Lab
📍Whistler Village
💻 Book your next appointment online
https://themovementlabwhistler.janeapp.com/

Spring Swag Alert 🚨 What do you think of our new hats? Perfect for all your sunny outdoor Whistler adventures! 👏🏼 ...
04/15/2025

Spring Swag Alert 🚨
What do you think of our new hats?
Perfect for all your sunny outdoor Whistler adventures! 👏🏼

Okay, inner self - if you insist 🥰😉Our wonderful RMT's are available on the following days: Andrea: Mondays, Thursdays, ...
04/08/2025

Okay, inner self - if you insist 🥰😉

Our wonderful RMT's are available on the following days:

Andrea: Mondays, Thursdays, Fridays
Hannah: Tuesday, Thursdays
Katie: Wednesdays

Schedule your next appointment online:
https://themovementlabwhistler.janeapp.com/

What photo do YOU associate most with The Movement Lab? 🏋️First. 💆Second. 👏🏼Both. Tell us in the comments ⬇️ ...
04/03/2025

What photo do YOU associate most with The Movement Lab?
🏋️First.
💆Second.
👏🏼Both.
Tell us in the comments ⬇️

Looking for something? 👀The Movement Lab is here to help! Our approach is evidence-informed and guided by our highly ski...
03/25/2025

Looking for something? 👀
The Movement Lab is here to help!

Our approach is evidence-informed and guided by our highly skilled and experienced therapists. We believe that optimizing yourself goes beyond the treatment studio and requires a plan that puts you in control of your health.

We offer:

▪️Physiotherapy
▪️Registered Massage Therapy
▪️Strength & Condition Coaching
▪️Extracorporeal Shockwave Therapy

📍Centrally located in Whistler Village on the 2nd floor in the St Andrews House - next to the Keg

Address

4433 Sundial Place, Suite 208
Whistler, BC
V8E1G7

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 5pm
Saturday 8:30am - 5pm

Telephone

+16049660981

Website

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