Workplace Physiotherapy Clinics - Whistler Blackcomb

03/09/2021

Seeing Kay Crossley as the keynote speaker at the World Sports Physiotherapy Congress was inspiring. What a great clinician, researcher and leader the field of Physiotherapy. International Women's Day

With around the corner, we're shining a spotlight on our female physios making incredible strides.

Having been awarded Victoria’s highest scientific honour, the 2020 Victoria Prize for Science and Innovation (Life Sciences), Kay Crossley understands some of the challenges and rewards for women in research and what it means for the physiotherapy profession.

‘If we don’t put our voices out there then they’re not going to be heard. I say, “see, hear and empower”. It is important that women are seen, that they are heard and that they feel empowered, which will only happen if we have systems and structures to promote and support these ideals’.’

https://australian.physio/inmotion/kay-leads-way-support-women

Do you know a female physio challenging stereotypes? Tag them below and tell us their story!

02/19/2021

Physio vs Chiro vs Osteo? I've been getting this question a lot lately. Physio Fit from Australia have made this great video. Hear them out!

11/04/2020

Winter Level 1 Plyometric Exercises (Landing exercises)
2sets x 30-60sec Rest 1-2min between sets

1. Squat jumps
2. Pogo jumps
3. Skipping on the spot with a twist
4. Skater hops
5. One foot forward landings

Add these on after your regular stregnth exercises.

10/07/2020

6 Exercises - Choose your level of challenge for each exercise
1. Bridges
2. Side Plank
3. Plank
4. Lunges
5. Squats
6. Back Extensors

10/07/2020

Winter is Coming. Time to start your preseason strength training. Get ready for a great winter.

09/24/2020

If you haven't seen the inside of the WB employee physiotherapy clinic then check it out here. It's pretty nice.

09/08/2020

Proud to be part of the profession.

Did you know September 8th is World Physical Therapy Day? The World Physiotherapy organization (a registered charity in the UK) was founded on September 8th, 1951, and helped establish this day.

09/03/2020

Winter is Coming! Skiing and snowboarding here we come!
Have you had an ankle or knee injury and are now pain FREE?
Are you STRONG in the RIGHT places to prevent pain or injury?
Book in and get tested for;
- functional strength
- injury prevention
- performance enhancement
$85 for 45min of strength testing, analysis and planning.
Book online selected the "injury prevention screening" treatment https://workplacephysiotherapyclinics.janeapp.com/locations/booking-for-whistler-blackcomb-staff/book /6
or call 604 848 6281
Get ready for the best winter yet!

09/01/2020

Hip flexor tightness keep physiotherapists busy in Whistler. Most of our sports here use hip flexors in a short position. Here is how you stretch them out so you can keep playing outside.

09/01/2020

Now is the time to start prepping the body for winter. Check out part 1 of our knee strengthening programs. And if your a WB employee and need physiotherapy please book online at www.workplacephysiotherapyclinics.com