Upwind Wellness - Whistler mobile massage service

12/01/2025

12/01/2025

12/09/2024

As ski season approaches, I’ve put together a list to help get my clients (and YOU) ready for the slopes! Getting prepared is essential for staying flexible, strong, and injury-free throughout the season. ⛷️🎿

Below are some key tips and recommendations that I’ve been sharing with my clients to ensure they’re in top shape. ✨

Ready to hit the slopes feeling strong and injury-free? Let’s get you ski-season ready! 🎿✨

I’d love to hear from you—what are your go-to pre-ski routines?

Let me know in the comments!

11/04/2024

When was the last time you stretched? 🧘‍♀️

✨Your body deserves a moment to unwind, release tension, and reset. Just a few minutes can make all the difference!

Today, I’m sharing why stretching is a must in my routine and the benefits I notice, especially when it comes to staying active and injury-free in sports. ⛷️

Ready to give your body some love? Tell me in the comments when you last stretched 👇

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11/04/2024

When was the last time you stretched? 🧘‍♀️

🌟Your body deserves a moment to unwind, release tension, and reset. Just a few minutes can make all the difference!

Today, I’m sharing why stretching is a must in my routine and the benefits I notice, especially when it comes to staying active and injury-free in sports. ⛷️

Ready to give your body some love? Comment below and tell me when you last stretched 👇

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11/04/2024

When was the last time you stretched? 🧘‍♀️

🌟Your body deserves a moment to unwind, release tension, and reset. Just a few minutes can make all the difference!

Today, I’m sharing why stretching is a must in my routine and the benefits I notice, especially when it comes to staying active and injury-free in sports.

Ready to give your body some love? Comment below when the last time you stretched! 👇

#

11/01/2024

Hey there! 👋 I’m Melissa!

🌲 I’m a city slicker turned wellness enthusiast who packed up and moved to beautiful Whistler in 2010 — and I haven’t looked back since!

✨ A few fun facts about me: I love kitesurfing, skiing, cooking Thai food, trail running, laughing (mostly at my own jokes), reading, and traveling!

🧘🏼‍♀️ As a massage therapist, I specialize in remedial care, which means I focus on healing and recovery to help you feel your best.

On this page, I’ll be sharing tips and insights on how I care for my body, hoping to inspire you to do the same.
With over 10 concussions and a dash of clumsiness (two left feet alert 🚨), I know a thing or two
about pain and recovery.

So if you have questions or are looking to book a massage, feel free to reach out! 💆‍♀️💬

12/07/2023

For those enjoying the many activities the mountain culture has to offer, therapeutic massage can help maintain health, improve body function and reduce overall stress.

11/27/2023

Therapeutic Massage convenience at upwindwellness.ca!

11/01/2023

For those enjoying the many activities the mountain culture has to offer, take a moment to rejuvenate by booking a therapeutic massage treatment.

Online bookings now available in Whistler at upwindwellness.ca

10/30/2023

For those enjoying the many activities the mountain culture has to offer. Massage therapy can help maintain health, improve body function and reduce overall stress.  Book a recovery or relaxation massage.

10/30/2023

Think Recovery…Find longevity!
Book a therapeutic sports massage today!