Natalie Carranceja Coaching

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Natalie Carranceja Coaching

Helping incredible women heal from insecurity + self doubt, so they can feel confident in their relationship, experiencing more bliss + less conflict.

Natalie is a Confidence Expert, NLP LifeCoach and host of The Choosing Confidence Podcast. As a woman who has been through the darkness within her own relationship, Natalie is now passionate about helping incredible women feel secure and confident within their own relationships. She shows women how to elevate their own unique version of confidence by revealing to them how to become emotionally elegant and intentional with their communication, allowing them to experience more bliss and less conflict inside their relationships. Being so obsessed with the subconscious and hacking the mind, Natalie loves to infuse this passion and understanding into everything she does, so women around the globe can feel empowered and determined to create their own incredible breakthroughs.

01/10/2026

Inner space = more capacity.

More capacity = ability to hold more.

Remember this.

❤️

01/08/2026

Know this…

Ease is not a cognitive achievement — it’s a physiological state.

Ease is not a thought. It’s a feeling.

To live an easeful life, you have to feel it first.

So how do we create that feeling?

Ease emerges when: the body is allowed to slow, emotions are felt instead of managed, sensation is met without urgency and nothing is being fixed.

Ease is the result of creating space in the body.

It’s not something you figure out, it’s something you allow.

And to do that you have to feel safe to allow it.

This is where you begin digging, if you’re desiring ease in your life.

When you feel safe to soften, that’s when the feeling of ease manifests itself ❤️

12/30/2025

I totally get it - an elf spying on you when you’re sleeping? NO THANKS.

An important lesson on expressing how you truthfully feel, so you don’t end up living a reality you dislike.

❤️

12/10/2025

Which one hits home the most?

I made a pact with myself, that this postpartum won’t be the same as the last.

I struggled so hard with it all the first time around, and I couldn’t let that happen again.

Learning to integrate these lessons AND reap the reward has been miraculous.

I’m less stressed, less tired, less worried and waaaaay less attached to outcomes.

I’m feeling grounded, peaceful, present and clear minded.

A total 180 from my first postpartum experience.

And these lessons are applicable for ANY challenge life brings to you. Literally anything. They will protect you energy and your peace, while keeping you present with everything else that matters.

Which lesson landed the most for you? Let me know in the comments 💕

07/07/2025

YOU CANT CHEAT THE UNIVERSE.

Your feelings and internal state are heard way before the words you speak.

Master your internal state, match your feelings to the life/experiences you desire to have…

…and that’s when the real change, the real transformation happens.

I go on maternity leave at the end of this month (whaaaaat?!), and I highly recommend booking your breathwork sessions in, so we can start calibrating your body to call in, receive and hold all that you desire!

Message me “Breathwork” for more details ❤️

06/30/2025

WELCOME!!

I am so delighted to have you here in my little corner of the Internet.

Expect a mix of mountain life, mamahood, rituals, yoga, breathwork and pretty darn epic content on emotional intelligence and building a life of space and abundance!!

Stories are my version of reality TV, so there’s lot of BTS life stuff there!

Can’t wait to hang out more and get to know you!

Have the best day ❤️

06/30/2025

Ready to actually learn how to do the thing all those books have been telling you to do, but you didn’t know how?

Learning to FEEL IT FIRST, is going to change the trajectory of your life.

Go from feeling stuck, purposeless and downright blugh, to abundant, content, fulfilled and oh so joyful!

Eeeeeeeeek, seeing you take control and change your life is the BEST THING EVER!

If you’re not sure what offer is best for you, or how I can uniquely support you, then please reach out!

Excited to hold space for you soon ❤️

05/26/2025

WE BEGIN JUNE 2ND!!! Eeeeeeek that’s next week!

Learn how to master your internal state and influence your own reality.

Live the life your soul is here to fulfil.

Comment “feel it first” for details ❤️

05/05/2025

The process itself is easy. But the application of it requires effort.

And it’s the effort part that put me off.

Every single manifestation book tells you to embody (feel) your desires first, before anything else. There’s a big emphasis on its importance, yet it’s not taught in depth.

And honestly when I thought about it, it felt a little….impossible? I don’t know the right word. It also felt hard. How can I feel something I’ve not yet experienced?

I tried though.

I tried to use my mind to convince my body that X had already happened, but that didn’t work out. My body wasn’t having any of it.

I’d imagine/visualize making $X in my business, trying my best to “feel it”. But I couldn’t.

Gahhhhh, it was frustrating.

Fast forward, and I finally learned the problem.

I was using my brain to convince my body, when it should be the other way around.

Feeling precedes belief. Body before mind.

I began to understand that I needed to get myself into the feeling state that would create the beliefs, that would eventually influence my actions to shift my reality.

It became obvious to me how important this part of the process was, and while it asked for focus and effort, it would truly change my life.

So over time I tried different methods of “feeling it first” and finally landed on one that combined writing, visioning, and breathwork. It involved writing about memories to be made instead of desires to manifest. It involved training my body to feel as though it’s all already happened, so all my beliefs and actions could align accordingly, allowing for a huge shift to happen.

It’s been wild and last year I witnessed all of those “memories to be made” manifest into my reality!

So now here I am, ready to share the entire step by step process with you. To show you how to FEEL IT FIRST, so you can attract all you desire.

Instead of trying to figure out how to do it on your own and getting flustered by the lack of guidance in the manifestation books, I’ll show you how and give you the process that has worked for me…reallllly well!

The Feel It First Experience is open for enrolment. We begin June 2nd. Comment “FEEL IT FIRST” and I’ll send you the details 🩵

05/03/2025

We’re here!!!! Its been months in the making…

…The Feel It First Experience is opening its doors for enrolment, for the first time!!

Inside this 10 week journey, you will learn how to wield the power of feeling and emotion, to create the reality you deeply desire.

This will be different to any other manifestation program you’ve been through. Why? Because we are focussing on the one thing no one else has, FEELING. The one thing that is responsible for over 85% of creation in your reality.

I am going to walk you through the exact process that took me from living a life of hustle, force and “groundhog day” feelings, to abundance, spaciousness and contentment.

During 2024 my Feel It First process called in:

💫 FOUR incredible family getaways.
💫 The perfect childcare program for my daughter (with the best teachers!)
💫 Sushi date nights with my hubby
💫 A new soul-aligned, authentic, and easeful friendship that has uplifted me in ways I cant begin to put words to.
💫 Deep clarity on my purpose, which allowed me to streamline my business, where I am only working ONE DAY A WEEK, and still bringing in aligned amounts of money.
💫 A booked family vacation to the UK to see all our loved ones.
💫 Our baby boy, due Sept 2025 🤯

But the biggest result of this process, is how much it has supported me in staying connected to the feelings of contentment, joy, hope, excitement, fulfilment and abundance.

These feelings, I know with 100% certainty, are the reason I got to experience so many incredible things in 2024.

It’s these feelings that influence every thought, belief, action and decision that has shaped my reality today.

“Feel It First” is a simple, yet powerful method.

It’s not new. You’ve read about feeling it first in all those manifestation books. You’ve just not yet applied it…

…and this is what we will do together inside The Feel It First Experience.

You will learn how to use your feelings to influence your beliefs, your actions, and therefore your reality.

You will finally feel in control of creating a life of your choosing.

We begin June 2nd. Comment “Feel It First” and I’ll make sure you get the details 🩵

05/02/2025

You’re saying you want to feel content, joyful and abundant…

…but it’s not happening.

But you REALLY want it, so what’s happening?

Well, one possibility it that your body doesn’t actually feel SAFE experiencing those emotions.

Maybe you felt such joy at one point in your life, and then it got ripped away?

Maybe you felt so content and free at one point, and then life came with the biggest curve ball and that feeling completely disappeared?

This is common, and often we overlook the fact that the reason you don’t have a life that fills you with contentment, freedom and abundance, is because your body is rejecting those feelings.

This was a huge realization for my client, and when we got to the source of fearing the feeling of joy, we were able to begin the emotional healing process.

The shift she experienced was phenomenal.

She began to let joy in, allowing it to compound, alter her mindset, shift her decisions, and eventually transform her reality.

So maybe if we took a closer look at why the life you desire isn’t manifesting, we would notice that you’re subconsciously rejecting those very feelings you want to feel!

Breathwork sessions are currently open, is it time? Dm me for details 💙

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Whistler, BC
V0N1B8

Website

https://linktr.ee/natalie_carranceja_coaching

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My Story

You know those moments when you realize you’re about to hit rock bottom? You just see the darkness, and there doesn't seem to be any light, any guidance, or any way out.

You’re stuck. You’re frustrated. You’re angry. You’re bitter. You’re confused.

The hardest part, is realizing that you lead yourself there. Maybe without knowing it.

Asking yourself;

“Why am I here?” “What did I do to deserve this?” “How is this fair?” “Why can’t I just have a relationship and life like everyone else?”

Your stomach is inside out, your mind is so loud and you’re wishing you could start over, turn back time or get another chance.

In darkness, about to lose my relationship, and living a life that I was just so suffocated in.

I had been battling insecurity, self-doubt and constant self sabotage for years, and it finally drove a wedge between me and my partner.

I had no independence, I was majorly lacking in self confidence and I was emotionally dumping on my partner and friends on a regular basis. This was a cocktail for rock bottom, let me tell you.

As I reflect on these moments in that dark December, I am in awe…

Because now, I am happily married to the same man, secure in myself and my purpose and living a life weaved with a confidence that uplifts me everyday.

I lead myself. I set my own example. I make scary and exciting decisions daily. I get vulnerable. I communicate intentionally. I have perspective on my own emotions.

And you get to learn how to do the exact same. You get to become the woman you've always desired to be.

Many people ask me “how did you get here?”

And honestly, I have only one answer to this, and it never changes.

It's the most powerful gift you have...choice. And it’s become my mission to help YOU harness your power of choice, to help you finally see what you're capable of and unleash that beautiful inner confidence residing within you.

Over the years I have learned that there are three key areas that lead to you being able to see the abundance of choices you have and to building a sustainable unmatched confidence.

A confidence that results in you finally seeing your own potential, your own wisdom, your purpose.

A confidence that allows you to have a deep connection in your relationship and friendships.

A confidence that gives you the power to make those scary and magically life altering decisions.

So what are these three key areas?

EMOTIONAL ELEGANCE. INTENTIONAL COMMUNICATION AND CONNECTION. COURAGE AND BRAVERY.

I call this The Trifecta Of Confidence, and it's the foundation of my coaching practice. This, along with my understanding of the inner workings of the subconscious mind, creates a unique and transformative experience for you.

I lead you through becoming the master of your emotions, so they no longer rule you and take over your mind. I show you how to have powerful and intentional communication with people you care about so you can cultivate a deeply satisfying connection with them. And I guide you in finding out what courage and bravery looks like for you, so you can make decisions independently and without fear blocking you.

As an NLP coach, a confidence expert and a woman who has been through it all, I know what it takes to regain your personal power. I am here to hold that space for you as you evolve and reach a confidence like no other.

Are you ready to feel such a deep sense of pride in yourself, as you reflect on where you have been and where you have got to? Are you excited to see just how much you can accomplish when you do this inner work? Because let me tell you, it’s so so so worth it.

To learn more about how you can finally transform your life click here.

Sending you all the love and light.

Natalie Carranceja Coaching

01/10/2026

01/08/2026

12/30/2025

12/10/2025

07/07/2025

06/30/2025

06/30/2025

05/26/2025

05/05/2025

05/03/2025

05/02/2025

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My Story

EMOTIONAL ELEGANCE. INTENTIONAL COMMUNICATION AND CONNECTION. COURAGE AND BRAVERY.